Kaensak Muay Thai

About Kaensak Muay Thai

Kaensak Muay Thai, located at 110 Cannonball Rd in Pompton Lakes, New Jersey, offers a unique and authentic Muay Thai training experience in northern New Jersey. Under the expert guidance of Kaensak Sor Ploenjit, a celebrated figure in the world of Muay Thai, the gym caters to individuals of all skill levels, from beginners taking their first steps in the sport to seasoned professional fighters honing their skills.

Nestled in Pompton Lakes, Kaensak Muay Thai is easily accessible to residents throughout northern New Jersey. The gym's location provides a convenient and dedicated space for individuals seeking to immerse themselves in the art of Muay Thai. With on-site parking available, accessibility is further enhanced for those traveling to train.

Facilities and Equipment

Kaensak Muay Thai boasts a comprehensive range of facilities designed to support a complete Muay Thai training regimen. The gym features a spacious training area covered with mats, providing a safe and comfortable environment for practicing techniques and drills. Fifteen hanging bags, along with wall-mounted punching bags, offer ample opportunity for developing striking power and precision. For strength and conditioning, the facility is equipped with a treadmill, squat rack, cable crossover machine, pull-up bar, dumbbells, and kettlebells. A smaller, dedicated room houses rings for focused sparring and clinch work. Recognizing the importance of hygiene, the gym implements rigorous cleanliness standards, ensuring that mats and gear are sterilized after each class.

Training Programs and Classes

The training programs at Kaensak Muay Thai are structured to accommodate a diverse range of experience levels and goals. The All Levels class provides a solid foundation in Muay Thai, teaching fundamental techniques such as punches, kicks, knees, and elbows, as well as essential defensive maneuvers. These classes are well-suited for beginners seeking to learn the basics of the sport. For more advanced students and aspiring fighters, the gym offers specialized Fighter classes, focusing on high-level training and sparring techniques. These sessions are designed to prepare students for competition and to further develop their skills under pressure. In addition to group classes, private lessons are available for children in 30-minute or 1-hour blocks, providing personalized instruction and tailored training plans. Furthermore, plans are in place to introduce kids classes for ages 6-12 in the future.

Coaches and Staff

At the heart of Kaensak Muay Thai is Kaensak Sor Ploenjit, a highly accomplished and respected figure in the Muay Thai world. With an impressive record of 208 wins out of 250 fights, Kaensak is a former top-ranked Muay Thai fighter and a two-time World Champion, having won belts in the WCK and IKKC federations. His extensive experience and knowledge are invaluable assets to the gym and its students. In addition to his role as a trainer, Kaensak also serves as a licensed kickboxing judge with the New Jersey State Athletic Control Board, where he holds the position of head kickboxing judge. Prior to opening his own gym in 2020, Kaensak coached at AMA Fight Club from 2009 to 2020.

Atmosphere and Community

Kaensak Muay Thai cultivates an atmosphere of respect and tradition, emphasizing the importance of discipline, perseverance, and camaraderie. The gym incorporates the Wai Kru Ram Muay ritual, a traditional practice that demonstrates respect for teachers, ancestors, and the art of Muay Thai itself. This ritual serves as a reminder of the rich history and cultural significance of the sport. Muay Thai, often referred to as the "Art of the Eight Limbs," is Thailand's national sport, with roots tracing back over 700 years. Its growing popularity has led to its provisional recognition as an Olympic sport in 2016. The gym fosters a sense of community and mutual support among its members. This encourages a positive and motivating environment for individuals to achieve their personal fitness and martial arts goals.

Membership and Pricing

Kaensak Muay Thai offers flexible membership options to suit individual needs and preferences. 6-month and 12-month membership plans are available, providing unlimited access to group classes and the gym's workout equipment. This allows members to train as often as they like and to fully utilize the facility's resources. For those seeking personalized instruction, private lessons with Kaensak Sor Ploenjit are offered at a rate of $150 per hour for non-members and $100 per hour for members. A single class drop-in rate is available for $25.

Kaensak Muay Thai: Authentic Muay Thai Experience

Kaensak Muay Thai provides an authentic and comprehensive Muay Thai training experience in Pompton Lakes, New Jersey. With its experienced coach, well-equipped facility, and commitment to tradition, the gym is a valuable resource for individuals seeking to learn and excel in the art of Muay Thai. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to compete at the highest level, Kaensak Muay Thai offers the training and support you need to achieve your goals. The emphasis on respect, discipline, and community creates a positive and motivating environment for all members.

Contact and Location Information

To learn more about Kaensak Muay Thai, interested individuals can contact the gym via email at [email protected] or by phone at 856-723-3822. The gym also maintains an active presence on social media platforms such as Instagram and Facebook, providing updates on classes, events, and other news. The physical address of Kaensak Muay Thai is 110 Cannonball Rd, Pompton Lakes, New Jersey, United States of America. The gym is open Monday through Friday from 10 AM to 10 PM, and on Saturday from 10 AM to 2 PM. The gym is closed on Sundays.

Key Highlights of Kaensak Muay Thai

• Authentic Muay Thai Training: Learn from a legendary fighter, Kaensak Sor Ploenjit.
• All Skill Levels Welcome: From beginners to professional fighters.
• Comprehensive Facilities: Fully equipped with bags, weights, and rings.
• Flexible Membership Options: 6-month, 12-month, and drop-in rates.
• Emphasis on Tradition and Respect: Wai Kru Ram Muay ritual.
• Soon Offering: Kids classes for ages 6-12 will be available soon