NJ United Mixed Martial Arts

About NJ United Mixed Martial Arts

NJ United Mixed Martial Arts stands as a premier training center for martial arts enthusiasts of all levels, situated at 265 U.S. 46 in Totowa, New Jersey. This facility offers a comprehensive range of programs designed to cater to individuals seeking to learn Brazilian Jiu-Jitsu, Mixed Martial Arts, Muay Thai, and specialized children's martial arts programs. With a focus on technical proficiency, personalized attention, and a supportive community, NJ United MMA provides an environment where students can develop their skills, build confidence, and achieve their personal fitness goals.

Location and Accessibility

Conveniently located on the Westbound side of Route 46, NJ United Mixed Martial Arts is easily accessible to residents of Totowa and surrounding areas. The gym is situated in the building to the right of Toys R Us, ensuring easy recognition for newcomers. Parking is available in the back of the building, and access to the gym is through the side entrance, leading to the third floor. This location offers both convenience and ample parking, making it easy for students to attend classes regularly.

Training Programs and Classes

NJ United Mixed Martial Arts provides a diverse array of training programs designed to cater to different age groups and skill levels. The core programs include:

• Brazilian Jiu-Jitsu: This program focuses on grappling, submissions, and positional control, suitable for both beginners and advanced practitioners.
• Mixed Martial Arts: A comprehensive program combining various martial arts disciplines, including striking, grappling, and wrestling, to prepare students for competitive fighting or self-defense.
• Children's Martial Arts: Specialized programs tailored for children aged 4-7 (Ninjas Jiu Jitsu) and 8-14 (Kids & Teens Jiu Jitsu and Muay Thai), emphasizing discipline, respect, and physical fitness.
• Muay Thai: This program teaches the art of eight limbs, focusing on striking techniques using fists, elbows, knees, and shins.

The gym emphasizes fundamental techniques in its classes, ensuring that new students build a strong foundation. The curriculum is structured to include technique instruction, drilling, and live sparring (where appropriate), allowing students to progressively develop their skills. For those seeking to compete, NJ United MMA offers advanced training in Brazilian Jiu-Jitsu, submission grappling (No-Gi), wrestling, and Muay Thai kickboxing, providing the necessary tools and guidance to excel in competitions.

Coaches and Staff

The quality of instruction at NJ United Mixed Martial Arts is a key factor in its success. The gym is owned and led by Jay Hayes, a 3rd Degree Brazilian Jiu-Jitsu Black Belt with extensive experience in both training and competition. Jay has been teaching Brazilian Jiu-Jitsu since 2005 and received his Black Belt in 2009. His competition experience includes multiple medals at prestigious IBJJF tournaments, demonstrating his skill and dedication to the art. In addition to his accomplishments in Brazilian Jiu-Jitsu, Jay has also trained and cornered numerous fighters in Mixed Martial Arts, including UFC middleweight Mike Massenzio, showcasing his comprehensive understanding of the sport.

Supporting Jay Hayes are other experienced instructors, including Hector Mercado, Blake Hendricks, and Mike Roukas. Mike Roukas, a Brazilian Jiu-Jitsu Black Belt, serves as an assistant instructor, specializing in teaching both adults and children. These instructors bring a wealth of knowledge and experience to the gym, ensuring that students receive high-quality instruction and personalized attention.

Atmosphere and Community

NJ United Mixed Martial Arts prides itself on fostering a welcoming and supportive atmosphere. The gym welcomes students of all ages and skill levels, from children to adults. A family-like environment is cultivated, where students can feel comfortable learning and growing together. The instructors and staff are committed to providing personalized attention to each student, assessing their individual goals and helping them develop a training plan to achieve those goals.

This supportive environment extends beyond the training mats. The community at NJ United MMA is known for its camaraderie and encouragement, making it an ideal place for individuals seeking not only to improve their martial arts skills but also to build lasting friendships.

Class Schedule and Programs for Children

NJ United MMA has multiple class times throughout the week, including morning and evening sessions, to accommodate varying schedules. Classes are available for different age groups, including specialized programs for children aged 4-7 (Ninjas Jiu Jitsu) and 8-14 (Kids & Teens Jiu Jitsu and Muay Thai). This ensures that kids receive age-appropriate instruction in a fun and engaging environment.

7-Day Free Trial

To allow prospective students to experience the training environment and programs firsthand, NJ United Mixed Martial Arts offers a 7-day free trial for new students. This provides an opportunity to meet the instructors, participate in classes, and determine if the gym is the right fit for their needs and goals.

Key Aspects of Training at NJ United MMA

• Expert Instruction: Led by experienced and highly qualified instructors, including a 3rd Degree Brazilian Jiu-Jitsu Black Belt.
• Comprehensive Programs: Offers a wide range of martial arts disciplines, including Brazilian Jiu-Jitsu, Mixed Martial Arts, Muay Thai, and specialized children's programs.
• Supportive Environment: Fosters a welcoming and inclusive community where students can learn, grow, and build lasting friendships.
• Personalized Attention: Instructors provide individualized guidance to help students achieve their specific goals.
• Convenient Location: Easily accessible on Route 46 in Totowa, with ample parking available.
• Flexible Schedule: Multiple class times throughout the week, including morning and evening sessions.

Conclusion

NJ United Mixed Martial Arts is more than just a gym; it is a community where individuals can develop their martial arts skills, improve their physical fitness, and build confidence. With its experienced instructors, comprehensive programs, and supportive atmosphere, NJ United MMA is an excellent choice for anyone looking to start or continue their martial arts journey in Totowa, New Jersey. The facility’s commitment to providing high-quality instruction and personalized attention ensures that students receive the guidance and support they need to achieve their goals, whether they are interested in competitive fighting, self-defense, or simply improving their overall health and well-being.