X-Fit Boxing

About X-Fit Boxing

X-Fit Boxing, located in Union, New Jersey, is a premier boxing and fitness training facility dedicated to helping individuals of all ages and fitness levels achieve their goals. Under the guidance of Ahmik Bryant, a highly qualified and experienced strength and conditioning specialist, X-Fit Boxing offers a comprehensive range of programs designed to build strength, improve technique, and foster a supportive community.

Conveniently located at 2171 Morris Ave in Union Township, NJ, X-Fit Boxing provides easy access for residents of Union and surrounding areas. The gym operates as a private training facility by appointment only, ensuring personalized attention and focused training sessions. Operating hours are Monday through Thursday from 10 AM to 8 PM, Friday from 10 AM to 7 PM, and Saturday from 11 AM to 3 PM. The gym is closed on Sundays.

X-Fit Boxing provides a focused environment ideal for boxing and fitness training. The facility is equipped with essential training tools, including heavy bags, speed bags, and other conditioning equipment necessary for a well-rounded workout. Clients are required to bring their own boxing gloves and hand wraps to each session, promoting hygiene and personal comfort.

Training Programs and Classes

X-Fit Boxing offers a variety of programs tailored to meet diverse needs and aspirations. These include specialized training for professional and amateur boxers, fitness enthusiasts, and a dedicated Kids Boxing program for ages 4-16. The Kids Boxing program focuses on teaching fundamental boxing skills such as punching, blocking, and footwork while instilling discipline and building confidence.

The gym's group fitness classes provide an engaging and challenging workout experience. BoxFit (boxing fitness) is designed to improve cardiovascular health and overall fitness through boxing-inspired exercises. That Work combines calisthenics, cardio, strength, and conditioning for a full-body workout. P.I.T.A (Pain In The Abs) focuses on core strengthening and abdominal conditioning. These classes are circuit-based, incorporating shadow-boxing, pad work, heavy bags, speed bags, and various conditioning drills to maximize results.

X-Fit Boxing also offers an Anti-Bullying Program that teaches self-defense techniques while promoting confidence, discipline, and respect. This program empowers participants with the skills and mindset to handle challenging situations effectively. Additional services include general Fitness Training, Force Training, Personal Training, Sports Training, and Weight Loss programs, all designed to help clients achieve their specific fitness goals.

Coaching and Expertise

Ahmik Bryant leads X-Fit Boxing with a wealth of knowledge and experience. He holds a Bachelor of Arts in Sociology with a minor in Exercise Science from New Jersey City University and is a Certified Strength & Conditioning Specialist (CSCS). His background includes collegiate football and competitive amateur boxing, where he achieved titles such as the NJ Diamond Gloves and NJ State Championships. Ahmik's expertise ensures that clients receive top-notch instruction and guidance.

The atmosphere at X-Fit Boxing is described as motivational and conducive to learning. The focus on private sessions allows trainers to provide direct, personalized attention to each client, helping them sharpen their skills and achieve their individual goals. The energy cultivated by the coaching staff fosters a positive and supportive training environment. The gym is known for creating a great environment for youth that are looking to learn self defense, and adults alike.

X-Fit Boxing offers flexible training packages to accommodate various needs and budgets. Options range from single trial sessions to multi-session bundles, providing clients with the opportunity to experience the gym's offerings and find a package that suits their individual goals. Those interested in learning more about pricing and specific package details are encouraged to contact the gym directly.

X-Fit Boxing is committed to providing high-quality boxing and fitness training in a supportive and empowering environment. With its experienced coach, diverse programs, and personalized approach, X-Fit Boxing is an excellent choice for individuals seeking to improve their fitness, learn self-defense, or pursue competitive boxing aspirations. To learn more or to schedule an appointment, contact X-Fit Boxing at 908-220-8659 or [email protected].