Ironhand BOXING and Fitness
What We Like
- World-class boxing training
- Experienced, qualified instructors
- Diverse fitness programs
- Large facility, good equipment
- Tang Soo Do Karate offered
- Positive, motivating atmosphere
What to Consider
- Limited operating hours
Frequently Asked Questions
About Ironhand BOXING and Fitness
Ironhand BOXING and Fitness, situated in Voorhees Township, New Jersey, offers a comprehensive fitness experience encompassing world-class boxing instruction, traditional Korean Tang Soo Do Karate, and a dynamic Sports Fitness program. Located at 400 Laurel Oak Road, Suite 106, the facility aims to provide a supportive environment for individuals of all ages and fitness levels to achieve their goals.
Location and Accessibility
Conveniently located in Voorhees Township, Ironhand BOXING and Fitness serves the Echelon community and surrounding areas. The gym's address is 400 Laurel Oak Rd Suite 106, Echelon, Voorhees Township, New Jersey, United States of America. This location allows easy access for residents seeking quality boxing, karate, and fitness training.
Facilities and Equipment
Spanning an impressive 11,000 square feet, Ironhand BOXING and Fitness provides ample space for diverse training activities. The facility boasts an indoor track, allowing for versatile cardiovascular workouts. It features showers and lockers for convenience and hygiene. Aspiring boxers will find a complete range of professional boxing equipment, including heavy bags and speed bags, essential for honing their skills.
Training Programs and Classes
Ironhand BOXING and Fitness provides a variety of programs to cater to different interests and goals. The boxing program focuses on authentic boxing techniques, emphasizing proper punching form and stances. The traditional Korean Tang Soo Do Karate program is a key offering, teaching the 2,000-year-old martial art known for building confidence, discipline, and self-defense capabilities. The Sports Fitness program offers a scalable strength and conditioning regimen suitable for individuals of all ages and fitness backgrounds. It aims to improve overall athleticism and physical well-being. The gym has specialized in fitness training in Voorhees since 1974.
Boxing classes are scheduled on Monday, Wednesday, Friday, and Saturday from 9:00am-10:00am and Monday through Friday from 5:30pm-6:30pm. Karate classes for kids (ages 4-11) are held Monday through Friday from 5:30pm-6:30pm. Adult karate classes take place on Tuesday, Thursday, and Saturday from 10:00am-11:00am and Monday through Friday from 6:30pm-7:30pm. Family karate classes are available on Saturdays at 10:00am, promoting fitness and bonding for all family members. The Sports Fitness program takes place on Sundays from 10:00am-11:00am.
Coaches and Staff
Training at Ironhand BOXING and Fitness is led by Grand Master Dominick A. Giacobbe, a 9th Dan Black Belt in Tang Soo Do. With extensive experience, Grand Master Giacobbe has trained world-class athletes, including Evander Holyfield, Pernell Whitaker, Sugar Ray Leonard, Reggie White, and Mike Quick. He was inducted into the Black Belt Magazine Hall of Fame in 2000. Coaches are experienced and capable of providing expert guidance.
Atmosphere and Community
The gym aims to offer a motivating and positive atmosphere for its members. It is designed to be judgement free and to support and encourage individuals to reach their full potential. The trainers motivate and push people to become their best.
Pricing
Newcomers can take advantage of a special introductory offer: 2 weeks of unlimited karate classes plus a free t-shirt for $29.95.
Contact Information and Hours
Individuals can contact Ironhand BOXING and Fitness via text at (856) 693-1230 or email at [email protected]. The gym operates during the following hours:
- Monday: 4:00pm - 7:00pm
- Tuesday: 4:00pm - 7:00pm
- Wednesday: 9:00am - 11:00am, 4:00pm - 7:00pm
- Thursday: 4:00pm - 7:00pm
- Friday: 9:00am - 11:00am, 4:00pm - 7:00pm
- Saturday: 9:00am - 11:00am
- Sunday: 10:00am - 11:00am
Conclusion
Ironhand BOXING and Fitness provides a space for those looking to develop their skills in boxing, karate, or general fitness. With its seasoned instructors, well-equipped facility, and variety of class options, it provides an environment to help people improve physical fitness, discipline, and confidence.