Boxing Gyms in West Caldwell, New Jersey

Performance Incorporated is a premier fitness and sports performance gym at 42 Fairfield Place, 2nd floor in West Caldwell, NJ, founded in 1985 by Certified Strength and Conditioning Specialist Joe Garafolo. The facility specializes in strength and conditioning for athletic performance, post-rehab training, and special medical needs. Their boxing program, led by licensed instructor Lennel "Champ" Velasquez, teaches footwork, punching techniques, self-defense, and high-impact cardio while building endurance and mental focus. Services include private fitness training, athletic performance coaching, senior training, yoga, massage therapy, and nutrition consulting. The gym features performance-enhancing equipment, video assessment tools, a conference room for technique analysis, and a private consulting office. Speed and agility training takes place at Brookdale Park in Montclair. The certified team offers in-person and online sessions, with personalized workouts tailored to clients' equipment. With over 75,000 training hours logged, Performance Incorporated has worked with athletes of all levels, general fitness clients, corporate groups, and rehabilitation patients.