Kai Combat Club LLC

West New York, New Jersey
5.0 (9 reviews)

What We Like

  • Specializes in MMA training
  • Functional Patterns conditioning
  • Experienced instructors
  • Semi-private group classes
  • Trial class is free
  • Kai Kids program

What to Consider

  • No full bathroom
  • Gear not fully provided
  • Reservations required

Frequently Asked Questions

Are there punching bags available?
Bag Work is offered as a class, so punching bags are likely available.
Is it beginner friendly?
The gym's class descriptions include Level 1 and Level 2, and the owner breaks down each technique with clarity and simplicity, making it accessible to learners at any level.
What training style does the gym focus on?
The gym specializes in Boxing, Muay Thai Kickboxing, and Grappling, while training sessions incorporate conditioning exercises emphasizing body movement and biomechanics through the Functional Patterns training system.
Who are the trainers?
The trainers are Carlos Rodriguez and Jill Vanzino.
What types of classes do they offer?
They offer Kickboxing Level 1 and 2, Boxing Level 1 and 2, Functional Patterns Conditioning, Bag Conditioning, and MMA.
Is this gym for beginners or experienced boxers?
Both beginners and experienced boxers are welcome.
What kind of equipment do they have?
The gym has bags and mats.
How much does membership cost?
Monthly memberships range from $100 for two sessions per week to $175 for unlimited group classes.
Are there showers and locker rooms available?
The studio does not have a full bathroom.
What's the vibe like?
The gym has a supportive and motivating atmosphere.
Does the gym get overcrowded?
Classes require reservations due to limited space.
Do they offer programs for children or teenagers?
Special rates exist for children under the "Kai Kids" program.
Do I need to bring my own gloves?
Loaner hand wraps and gloves are provided for first sessions, but participants must bring their own gear afterward.

About Kai Combat Club LLC

Kai Combat Club LLC, situated in West New York, New Jersey, provides a comprehensive training environment for individuals seeking to enhance their skills in Mixed Martial Arts (MMA) and functional fitness. Located at 224 67th Street, the gym specializes in Boxing, Muay Thai Kickboxing, and Grappling, offering a diverse range of programs to suit various fitness goals and skill levels. The facility emphasizes the integration of conditioning exercises that focus on body movement and biomechanics, drawing from the principles of the Functional Patterns training system.

The gym's location at 224 67th St, West New York, New Jersey, United States of America, makes it accessible to residents in the surrounding areas. With operating hours from 7 AM to 8 PM, Monday through Saturday, individuals can easily integrate training sessions into their daily schedules. Note that the gym is closed on Sundays, allowing for a day of rest and recovery.

While specific details about the gym's physical facilities are limited, the training philosophy suggests a focus on functional equipment and open mat space conducive to bodyweight exercises and martial arts training. Loaner hand wraps and gloves are available for initial sessions, providing newcomers with the necessary equipment to participate. However, regular participants are expected to bring their own gear, ensuring a hygienic and personalized training experience. The gym's policy regarding attire emphasizes comfort and safety, with recommendations for comfortable clothing and requirements for bare feet, socks, or boxing shoes on the mats. The absence of a full bathroom on-site suggests that attendees should arrive dressed and prepared for their sessions.

Kai Combat Club LLC offers a variety of training programs designed to cater to individual needs and preferences. Personal training sessions are available for one hour, allowing for customized instruction and focused attention on specific goals. These sessions can be tailored to address individual strengths and weaknesses, providing a personalized pathway to improvement. Partner sessions are also available, allowing individuals to train with a friend or family member under the guidance of experienced instructors.

Group classes are semi-private, ensuring a more individualized experience, despite being a group setting. These one-hour classes encompass a range of disciplines, including Kickboxing, Boxing, MMA, Bag Work, and Functional Patterns Conditioning. Due to limited space, reservations are required for all classes, ensuring that each participant receives adequate attention and a safe training environment. The class schedule features structured sessions such as Kickboxing Level 1 and 2, Boxing Level 1 and 2, Functional Patterns Conditioning, Bag Conditioning, and MMA, offering a progressive curriculum for skill development.

The instructors at Kai Combat Club LLC play a pivotal role in shaping the training experience. Carlos Rodriguez and Jill Vanzino bring their expertise and passion to each session, guiding students through the technical aspects of martial arts and functional fitness. Their guidance likely extends beyond physical training, fostering a supportive and motivating environment that encourages personal growth and development.

While specific details regarding the atmosphere are limited, the training philosophy suggests a supportive and encouraging environment. The emphasis on personalized instruction and semi-private classes fosters a sense of community and camaraderie. The gym also features the "Kai Kids" program, suggesting a welcoming and inclusive atmosphere for children interested in martial arts training. This program likely focuses on developing fundamental skills, promoting discipline, and instilling a love for physical activity in a safe and structured setting.

Kai Combat Club LLC offers flexible pricing options to accommodate various training preferences and budgets. Drop-in classes are available for $30 per session, providing a convenient option for individuals seeking occasional training. Personal training sessions are priced at $120 per hour, reflecting the individualized attention and expertise provided. Monthly memberships range from $100 for two sessions per week to $175 for unlimited group classes, offering cost-effective options for regular training. Personal training packages are available in sets of 6, 12, or 20 sessions, with discounts for bulk purchases, incentivizing commitment and long-term training goals. Special rates are also offered for children participating in the "Kai Kids" program, making martial arts training accessible to families.

Prospective members are encouraged to take advantage of the trial membership, which offers the first class for free. This provides an opportunity to experience the training environment, meet the instructors, and assess whether Kai Combat Club LLC is the right fit for their individual needs and goals. For additional information or to schedule a trial class, interested individuals can contact the gym via email at [email protected] or by phone at 646-597-0985.

Contact Information

224 67th St, West New York, NJ 07093

Location

224 67th St, West New York, NJ 07093

Hours of Operation

Monday 7AM-8PM
Tuesday 7AM-8PM
Wednesday 7AM-8PM
Thursday 7AM-8PM
Friday 7AM-8PM
Saturday 7AM-8PM
Sunday Closed