CAT Sigalas Martial Arts & Boxing

About CAT Sigalas Martial Arts & Boxing

CAT Sigalas Martial Arts & Boxing, situated at 5400 Sevilla Ave NW Suite F & H in Albuquerque, NM 87120, provides a comprehensive training environment for individuals seeking to improve their physical fitness, mental discipline, and martial arts skills. This facility caters to a wide range of ages and skill levels, from young children just beginning their martial arts journey to adults looking for challenging boxing sessions.

Location and Accessibility

Conveniently located in Albuquerque, New Mexico, at 5400 Sevilla Ave NW in the La Luz Del Sol area, CAT Sigalas Martial Arts & Boxing is easily accessible to residents throughout the city. The gym's location in Suite F & H ensures ample space for its diverse training programs.

Facilities and Equipment

The gym boasts a top-of-the-line space specifically designed to help individuals reach their fitness aspirations. The facility offers a well-equipped setting for martial arts and boxing training, supporting various drills, sparring, and conditioning exercises to improve physical performance.

Training Programs and Classes

CAT Sigalas Martial Arts & Boxing offers a variety of programs tailored to different age groups and skill levels:

• Lil' Tiger Program: This program is designed for children aged 3-6, focusing on instilling self-discipline and introducing fundamental martial arts and boxing techniques. Classes meet twice weekly, offering a structured and engaging learning environment.
• Kids Classes (Ages 13 and Up): These classes cater to older children, providing a more advanced curriculum that builds upon the foundational skills learned in the Lil' Tiger Program.
• Boxing Sessions (Ages 13 and Up): Boxing sessions are available for those aged 13 and up, providing a comprehensive workout that develops strength, agility, and boxing technique. Classes for this program are held on Mondays at 4:30 pm, 5:30 pm, and 6:30 pm.

The emphasis is on proper technique, skill development, and physical conditioning, promoting a well-rounded approach to martial arts and boxing.

Coaches and Staff

The gym is led by Cathleen Sigala, a highly experienced and qualified instructor. Cathleen Sigala holds an impressive 8th-degree black belt and brings over 45 years of experience in Martial Arts and USA Boxing to the gym. Her extensive knowledge and dedication to her craft ensure that students receive top-notch instruction and guidance.

Atmosphere and Community

CAT Sigalas Martial Arts & Boxing cultivates an environment that emphasizes self-discipline, mental growth, and physical health. The gym fosters a positive and supportive community where individuals can challenge themselves, build confidence, and achieve their goals.

Student Oath

The gym emphasizes self-discipline, mental growth, and physical health through its student oath, reinforcing positive values and a commitment to personal development.

Upcoming Events

CAT Sigalas Martial Arts & Boxing has an upcoming promotion event scheduled for March 29th at 10 am. Full uniform attendance is required, promoting unity and pride among the students.

Gym Schedule

The gym will remain open during Spring Break, with no closures planned for March, ensuring continuous training opportunities for its members. Here's the gym's operating hours:

• Monday: 4 PM - 9 PM
• Tuesday: 11 AM - 8:30 PM
• Wednesday: 4 PM - 8:30 PM
• Thursday: 11 AM - 8:30 PM
• Friday: 11 AM - 6 PM
• Saturday: 8:30 AM - 1 PM
• Sunday: Closed

Contact Information

For more information about CAT Sigalas Martial Arts & Boxing and its programs, individuals can contact the gym at (505) 450-9165.

More About Training

Training at CAT Sigalas Martial Arts & Boxing extends beyond physical conditioning, encompassing mental fortitude and self-assurance. The Lil' Tiger program not only introduces young children to basic martial arts but also helps them develop essential life skills such as focus, respect, and self-control. The kid's classes and adult boxing sessions build upon this foundation, providing progressive training that challenges students to push their limits and achieve their full potential.

Cathleen Sigala’s extensive experience in both martial arts and USA Boxing guarantees a well-rounded and comprehensive approach to training. Her expertise encompasses various disciplines, ensuring that students receive instruction in effective self-defense techniques, proper boxing form, and strategic sparring methods. She focuses on creating a safe and supportive learning environment where students can learn at their own pace and build confidence in their abilities.

The importance of discipline is emphasized throughout all programs. Students are encouraged to adhere to a strict code of conduct, both inside and outside the gym, promoting respect, integrity, and responsibility. The student oath serves as a constant reminder of these values, reinforcing the commitment to personal growth and ethical behavior.

The gym’s atmosphere is one of camaraderie and mutual support. Students are encouraged to work together, motivate each other, and celebrate each other's successes. This fosters a strong sense of community and creates a welcoming environment where individuals of all backgrounds and skill levels can feel comfortable and supported.

The upcoming promotion event on March 29th provides an opportunity for students to showcase their skills, demonstrate their progress, and earn recognition for their hard work. Full uniform attendance emphasizes the importance of unity and pride within the team.

CAT Sigalas Martial Arts & Boxing is dedicated to providing high-quality martial arts and boxing training that empowers individuals to achieve their physical, mental, and personal goals. With its experienced instructors, well-equipped facility, and supportive community, it is an ideal place to learn self-defense, improve fitness, and develop valuable life skills.