Bankens Combat Jiu-Jitsu

About Bankens Combat Jiu-Jitsu

Bankens Combat Jiu-Jitsu, situated in Los Alamos, New Mexico, is a martial arts facility dedicated to providing comprehensive training in Gracie Jiu-Jitsu, kickboxing, and self-defense. Located at 172 Central Park Square, the gym offers a range of programs designed to cater to individuals of all ages and skill levels, from children to adults, and encompassing both beginners and experienced martial artists.

The gym is owned and operated by Kevin and Evelyn Bankens. Kevin Bankens brings a wealth of experience to the facility, having dedicated many years to various martial arts disciplines. His journey began at the age of eight with Shotokan Karate under O'sensei Rod Prejean, where he achieved the rank of 6th-degree Black Belt. He actively competed in karate tournaments from 1984 to 2017. Additionally, at the age of 15, he trained in Western boxing under Olympic coach Henry Sims, participating in 13 amateur boxing matches. Kevin Bankens began studying Gracie Jiu-Jitsu at the age of 25 under Royce Gracie, eventually earning a Certified Black Belt after 27 years of dedicated training. Furthermore, he holds a Brown Belt in Judo under the USJA and secured a silver medal at the 2015 Judo Nationals. His martial arts background also includes training in Kenpo 5.0 and Muay Thai, making him a well-rounded and experienced instructor.

Location and Accessibility

Bankens Combat Jiu-Jitsu is conveniently located at 172 Central Park Square in Los Alamos, New Mexico. This central location makes the gym easily accessible to residents of Los Alamos and surrounding areas. The address is 172 Central Park Square, Los Alamos, New Mexico, United States of America. The gym's strategic location within the community allows for convenient access, making it a practical option for individuals seeking martial arts training in the region.

Training Programs and Classes

The gym offers a diverse range of training programs designed to cater to different interests and fitness goals. The core of the Jiu-Jitsu program is RG360, a Gracie Jiu-Jitsu curriculum developed by Royce Gracie. This curriculum covers a wide spectrum of techniques, from fundamental principles to advanced strategies, including self-defense, grappling, weapon defense, and specialized training for law enforcement and military personnel. This comprehensive approach ensures that students receive well-rounded training that is applicable in various real-world scenarios.

Kids & Teens Jiu-Jitsu: Bankens Combat Jiu-Jitsu provides specialized classes for children and teenagers, emphasizing not only martial arts skills but also personal development. The Kids & Teens Jiu-Jitsu program incorporates a Bully Prevention Program, which aims to empower young individuals with the skills and confidence to handle bullying situations effectively. These classes are held on Mondays, Tuesdays, and Thursdays from 4:30-5:15 pm.

Adult Jiu-Jitsu: Adult Jiu-Jitsu classes are available Monday through Thursday from 5:15-6:15 pm, focusing on self-defense techniques applicable against larger opponents. The curriculum includes instruction in striking, clinches, takedowns, standing defenses, sweeps, submissions, and the philosophical underpinnings of Jiu-Jitsu.

Adult Kickboxing: For those interested in striking and conditioning, the gym offers Adult Kickboxing classes. These classes blend elements of kickboxing and Muay Thai, providing a dynamic and effective workout. These classes are held on Tuesdays and Thursdays from 5:15-6:15 pm.

Extreme Core & Body Sculpting: Extreme Core & Body Sculpting classes are available for individuals looking to enhance their core strength and overall muscle tone. These classes utilize light dumbbells and focus on targeted exercises to improve fitness levels. These classes are held on Mondays, Wednesdays, and Fridays from 6:15-7:00 pm.

Women's Self Defense: Recognizing the importance of self-defense skills for women, Bankens Combat Jiu-Jitsu offers specialized Women's Self Defense classes. These classes equip women with practical techniques and strategies to defend themselves in various situations. These classes are held on Fridays from 5:00-6:00 pm.

Schedule

• Kids & Teens Jiu-Jitsu: Mondays, Tuesdays, and Thursdays from 4:30-5:15 pm
• Adult Jiu-Jitsu: Mondays, Tuesdays, and Thursdays from 5:15-6:15 pm, and Wednesdays from 5:15-6:15 pm
• Adult Kickboxing: Tuesdays and Thursdays from 5:15-6:15 pm
• Extreme Core & Body Sculpting: Mondays and Wednesdays from 6:15-7:00 pm
• Women's Self Defense: Fridays from 5:00-6:00 pm

Coaches and Staff

The coaching staff is led by Kevin Bankens, whose extensive experience across multiple martial arts disciplines provides students with high-quality instruction. His background in Shotokan Karate, Western boxing, Gracie Jiu-Jitsu, Judo, Kenpo 5.0, and Muay Thai allows him to offer a well-rounded and comprehensive approach to martial arts training. The gym is also managed by Evelyn Bankens, who supports the operational aspects of the facility.

Atmosphere and Community

Bankens Combat Jiu-Jitsu emphasizes the creation of a safe and welcoming environment for all students. The gym fosters a supportive community where individuals can learn and grow together. The facility focuses on providing a positive and encouraging atmosphere, making it an ideal place for both beginners and experienced martial artists to develop their skills and confidence. This emphasis on inclusivity and mutual respect helps to create a strong sense of camaraderie among the students.

Additional Information

Bankens Combat Jiu-Jitsu can be contacted by phone at (505)490-0491 or by email at [email protected]. The gym is open Monday: 4:30-6:45PM, Tuesday: 4:30-7:15PM, Wednesday: 5:15-6:45PM, Thursday: 4:30-7:15PM. It is closed on Fridays, Saturdays, and Sundays.

Conclusion

Bankens Combat Jiu-Jitsu offers a comprehensive range of martial arts training programs suitable for individuals of all ages and skill levels in Los Alamos, New Mexico. With experienced instructors, a diverse curriculum, and a supportive community, the gym provides an environment where students can develop their skills, build confidence, and achieve their fitness goals. Whether interested in Gracie Jiu-Jitsu, kickboxing, or self-defense, Bankens Combat Jiu-Jitsu provides the resources and expertise necessary to excel.