OMMA Fitness Center

About OMMA Fitness Center

OMMA Fitness Center, situated at 1872 Grand Ave in Baldwin, New York, stands as a dedicated training facility for individuals seeking to improve their physical fitness and learn valuable martial arts skills. This gym distinguishes itself through a comprehensive offering of disciplines, emphasizing core values and providing expert instruction from experienced coaches. The focus is on creating a supportive and disciplined environment where members can achieve their personal goals, whether it's mastering a specific martial art, improving overall fitness, or building confidence.

Located in Baldwin, New York, OMMA Fitness Center offers a convenient training location for residents of the surrounding areas. The gym's address, 1872 Grand Ave, Baldwin, New York 11510, positions it within easy reach for those seeking quality martial arts and fitness instruction. The facility aims to be accessible to individuals of all skill levels, from beginners to advanced practitioners, fostering a welcoming atmosphere for everyone who walks through its doors.

The training programs at OMMA Fitness Center encompass a wide range of martial arts disciplines, catering to diverse interests and fitness goals. The gym provides instruction in Tae Kwon Do, Boxing, MMA (Mixed Martial Arts), Jujitsu, Kickboxing, and Wrestling. This variety allows members to explore different styles, develop well-rounded skills, and find the discipline that best suits their individual preferences and strengths. Each program is structured to provide a comprehensive learning experience, combining technique, conditioning, and practical application.

OMMA Fitness Center places a strong emphasis on instilling core values in its members, aiming to develop not just physical prowess but also character and life skills. The gym's training programs are designed to teach respect, self-discipline, focus, confidence, safety, and leadership. These values are integrated into every class, creating a positive and supportive environment where members can grow both as martial artists and as individuals. The instructors at OMMA Fitness Center serve as role models, demonstrating these values and guiding students to embody them in their own lives.

Training Programs for All Ages

Recognizing the importance of introducing martial arts to children at a young age, OMMA Fitness Center offers specialized group programs tailored to different age ranges. These programs are designed to be age-appropriate, engaging, and effective in developing fundamental skills and instilling positive values. The programs include:

• Young Ninja Group (ages 3-5): This program introduces the basics of martial arts in a fun and playful environment, focusing on developing coordination, balance, and listening skills.
• Mini Dragon Group (ages 6-7): This program builds upon the foundation established in the Young Ninja Group, introducing more advanced techniques and concepts while continuing to emphasize fun and engagement.
• Novice Karate Group (ages 8 & up): This program provides a more structured introduction to Karate, focusing on technique, discipline, and respect.

These age-specific programs ensure that children receive instruction that is tailored to their developmental stage, maximizing their learning potential and fostering a lifelong love of martial arts. The focus is on creating a positive and supportive environment where children can build confidence, develop self-discipline, and learn valuable life skills.

Expert Coaches and Instructors

The quality of instruction at OMMA Fitness Center is a key factor in its success. The gym is staffed by experienced and dedicated coaches who are passionate about martial arts and committed to helping their students achieve their goals. The instructors bring a wealth of knowledge and expertise to the gym, providing comprehensive training and guidance to members of all levels.

Mark O'Mard, the owner and chief instructor of OMMA Fitness Center, is a highly accomplished martial artist with a proven track record of success. His credentials include:

• MMA fighter
• Martial Arts Olympics Gold Medalist
• Father of three

O'Mard's dedication to martial arts led him to leave his position as vice president at Chase Bank in 2011 to pursue his passion and open O'Mard Mixed Martial Arts (OMMA). His leadership and expertise set the tone for the entire gym, creating a culture of excellence and commitment.

Angel Guzman, a boxing instructor at OMMA Fitness Center, brings over 10 years of experience in Boxing, Kickboxing, and Karate to the team. His qualifications include:

• Certified personal trainer
• Fighter
• Black belt under Mark O'Mard
• Over 15 amateur boxing bouts
• 165lb Jackhammer belt holder

Guzman's extensive experience and expertise in boxing and kickboxing make him a valuable asset to OMMA Fitness Center. He is dedicated to helping his students develop their skills and achieve their fitness goals through focused training and personalized instruction.

The combined expertise of Mark O'Mard and Angel Guzman ensures that members of OMMA Fitness Center receive top-notch instruction in a variety of martial arts disciplines. The instructors are committed to providing a supportive and challenging environment where students can learn, grow, and achieve their full potential.

Membership Options and Pricing

OMMA Fitness Center offers a variety of membership options to suit different needs and budgets. The gym provides flexible plans with varying durations, allowing members to choose the option that best fits their schedule and commitment level. The membership pricing includes:

• One-month plan: $200
• Six-month plan: $1,050
• One-year plan: $2,000

These membership plans provide access to unlimited classes, allowing members to train as often as they like and take advantage of the diverse range of programs offered at OMMA Fitness Center. The gym also offers free training sessions and bonuses for longer commitments, making it an attractive option for individuals looking to invest in their fitness and martial arts training.

The transparent pricing and flexible membership options make OMMA Fitness Center accessible to a wide range of individuals, from those just starting their fitness journey to experienced martial artists looking to hone their skills. The value offered through unlimited classes, free training sessions, and bonuses ensures that members get the most out of their investment.

A Supportive and Transformative Community

OMMA Fitness Center is more than just a gym; it's a community where members support each other, push each other to improve, and celebrate each other's successes. The gym fosters a positive and encouraging atmosphere where individuals can feel comfortable challenging themselves and pursuing their goals. The sense of camaraderie and mutual respect among members creates a unique training environment that sets OMMA Fitness Center apart.

The instructors at OMMA Fitness Center play a crucial role in fostering this sense of community. They are not only skilled martial artists and coaches but also mentors and role models who care about the well-being of their students. They provide personalized attention, offer guidance and support, and create a safe and inclusive space where everyone can thrive.

Through its focus on core values, expert instruction, and a supportive community, OMMA Fitness Center aims to be a transformative force in the lives of its members. The gym provides a platform for individuals to develop physical fitness, learn valuable skills, build confidence, and become better versions of themselves. The positive impact of OMMA Fitness Center extends beyond the gym walls, empowering members to succeed in all aspects of their lives.

Contact Information

Individuals interested in learning more about OMMA Fitness Center or joining its community can contact the gym through the following channels:

• Phone: 516-543-4619
• Email: [email protected]

The gym's staff is readily available to answer questions, provide information about programs and membership options, and schedule visits for prospective members. Contacting OMMA Fitness Center is the first step towards embarking on a journey of physical fitness, martial arts training, and personal growth.

In conclusion, OMMA Fitness Center in Baldwin, New York, provides a comprehensive and enriching training environment for individuals of all ages and skill levels. With its diverse range of martial arts programs, expert coaching, emphasis on core values, and supportive community, the gym offers a transformative experience that extends far beyond physical fitness. Whether seeking to master a specific martial art, improve overall health, build confidence, or connect with a like-minded community, OMMA Fitness Center provides the resources and support needed to achieve one's goals.