STRIKING 101 MIXED MARTIAL ARTS - BREWSTER

About STRIKING 101 MIXED MARTIAL ARTS - BREWSTER

STRIKING 101 MIXED MARTIAL ARTS - BREWSTER is a dedicated martial arts facility located in Brewster, NY, offering comprehensive programs for individuals of all ages and skill levels. Situated at 2505 Carmel Ave, Brewster, NY 10509, the gym is committed to changing lives through martial arts training, education, and personalized coaching. Whether seeking to improve physical fitness, learn self-defense techniques, or cultivate valuable life skills, STRIKING 101 provides a supportive and challenging environment for achieving personal goals.

Location and Accessibility

Conveniently located at 2505 Carmel Ave in Brewster, New York, STRIKING 101 MIXED MARTIAL ARTS - BREWSTER is easily accessible to residents of Brewster and surrounding communities. The gym offers ample free parking in its parking lot, ensuring a hassle-free experience for members attending classes and training sessions.

Training Programs and Classes

STRIKING 101 MIXED MARTIAL ARTS - BREWSTER offers a diverse range of martial arts programs designed to cater to various interests and fitness goals. These programs include:

• Kids Martial Arts: Specifically designed for children aged 4-8 and 9-12, these classes focus on building fundamental gross motor skills, teaching essential self-defense techniques, and instilling important life skills such as focus, discipline, and respect.
• Boxing: These classes provide a fast-paced and intense workout, teaching effective boxing techniques for self-defense and fitness. Participants can expect to improve their cardiovascular health, strength, and coordination.
• Dutch Kickboxing: Focusing on fitness and self-defense, Dutch Kickboxing classes emphasize a fun and engaging learning environment. These classes incorporate striking combinations and drills, building both physical conditioning and practical self-protection skills.
• Muay Thai: These classes transform the body into a striking machine, enhancing fitness and self-defense abilities. Muay Thai training incorporates punches, kicks, knees, and elbows, providing a comprehensive and challenging workout.
• Women's Only Martial Arts: This program is tailored to empower women with self-protection skills and build confidence. The classes focus on realistic self-defense techniques and strategies in a supportive and encouraging atmosphere.

The gym emphasizes realistic and practical training methods, ensuring that members gain skills that are applicable in real-world situations. Individuals of all fitness and coordination levels are welcome, as programs are designed to help members improve over time, regardless of their starting point.

Coaches and Staff

The instructors at STRIKING 101 MIXED MARTIAL ARTS - BREWSTER are dedicated to providing high-quality instruction and personalized coaching. The instructors strive to create a positive and supportive learning environment for all members.

Joshu Aleksandra is noted as a highly knowledgeable and patient teacher, dedicated to making students feel comfortable from their very first lesson. Attention to detail and ability to help students expand their skills are two highly valued qualities attributed to Joshu Aleksandra. Sensei Jonathan is also recognized for his dedication.

Atmosphere and Community

STRIKING 101 MIXED MARTIAL ARTS - BREWSTER is committed to creating a safe, comfortable, and welcoming atmosphere for all students and family members. The facility fosters a sense of community, where members can support and encourage each other's progress. Parents are welcome to watch their children's lessons, and adults have the option to participate in classes alongside their kids, creating a family-friendly environment.

Dedicated to Life-Changing Results

STRIKING 101 MIXED MARTIAL ARTS - BREWSTER is dedicated to providing a transformative experience for its members. The gym aims to empower individuals with the skills, knowledge, and confidence to achieve their personal goals and lead fulfilling lives. Individuals have reported positive changes in as little as seven days, highlighting the effectiveness of the gym's training programs and coaching approach.

Contact Information

For more information about STRIKING 101 MIXED MARTIAL ARTS - BREWSTER and its programs, contact them via email at [email protected] or by phone at 845-650-8935.

Gym Type

STRIKING 101 MIXED MARTIAL ARTS - BREWSTER is a multifaceted facility, encompassing various aspects of martial arts and fitness. It serves as a martial arts school, boxing club, boxing gym, fitness center, karate club, karate school, kickboxing school, Muay Thai boxing gym, self-defense school, and wrestling school.

Hours of Operation

The gym operates on the following schedule:

• Monday: 4:00 PM - 9:00 PM
• Tuesday: 4:00 PM - 9:00 PM
• Wednesday: 4:00 PM - 9:00 PM
• Thursday: 4:00 PM - 9:00 PM
• Friday: Closed
• Saturday: Closed
• Sunday: 9:00 AM - 12:00 PM

Building Skills and Confidence

STRIKING 101 MIXED MARTIAL ARTS - BREWSTER focuses on imparting practical self-defense skills to its students. The programs are structured to improve physical fitness and impart the knowledge necessary to protect oneself in various situations. The emphasis on realistic training ensures that members develop the skills and confidence to respond effectively in challenging circumstances.

Changing Lives Through Martial Arts

The core mission of STRIKING 101 MIXED MARTIAL ARTS - BREWSTER is to positively influence lives through martial arts. The gym's programs, coaching, and supportive environment are all designed to help individuals grow physically, mentally, and emotionally. By providing a platform for personal development, STRIKING 101 empowers its members to achieve their full potential and make a lasting impact on their communities.