Silverhandboxing

Bronx, New York (West Bronx)
4.9 (11 reviews)

What We Like

  • Discipline and patience taught
  • Fulfilling workout experience
  • Good mentor/trainer
  • Professional training provided
  • Clean environment, open space
  • Equipment is provided

What to Consider

  • Closed on Sundays
  • Limited afternoon hours

Frequently Asked Questions

Are there punching bags available?
All equipment is provided.
Is it beginner friendly?
The gym is suitable for those who know little about boxing.
What training style does the gym focus on?
The gym focuses on the sport and art of boxing, providing proper and professional training.
Who are the trainers?
Roc Silver and A. Star are trainers at the gym.
What kind of equipment do they have?
All equipment is provided.
How big is the training area?
The gym has an open space.
Is the gym clean?
The gym has a clean environment.
What's the vibe like?
The gym provides a fulfilling workout experience, making people feel stronger physically and mentally.
Does this gym prepare boxers for competitions?
The gym aims to help people follow their dreams to become a world champion.
Do they offer programs for children or teenagers?
The trainers are working with a nephew and other little kids.
What experience or certifications do the coaches have?
A. Star is a boxer in the boxing industry for many years.

About Silverhandboxing

Silverhandboxing is a dedicated boxing gym located in the West Bronx, New York, offering a comprehensive training environment for individuals of all skill levels. The gym emphasizes discipline, technique, and personal growth, fostering a supportive atmosphere where aspiring boxers can develop their skills and achieve their fitness goals.

Conveniently situated in the West Bronx, Silverhandboxing is easily accessible to residents throughout the Bronx and surrounding areas. The location in New York allows for convenient training schedules for people looking for a place to train after work or on the weekends. The gym is open Monday through Saturday from 2 PM to 7 PM, providing ample opportunity to fit training into busy schedules. The gym is closed on Sundays.

While specific details regarding Silverhandboxing's equipment and facilities are not extensive, the gym is known to provide a clean and open training space. The gym provides all the necessary equipment for a proper boxing workout. This suggests a commitment to providing a well-maintained and functional environment for its members to train effectively. The provision of equipment is a key factor allowing people to start training immediately.

Training Programs at Silverhandboxing

Silverhandboxing offers programs designed to cater to a range of aspirations, from those seeking a fulfilling workout experience to individuals aiming to compete at a high level. The training emphasizes discipline, patience, and the development of both physical and mental strength. The gym focuses on teaching the art and sport of boxing in a structured and supportive manner. Emphasis is placed on the personal improvement of each member, inside and outside the ring. This is achieved through individualized attention.

Coaching at Silverhandboxing

The training at Silverhandboxing is led by Roc Silver, who is regarded as a dedicated and knowledgeable coach. Roc Silver's coaching style emphasizes discipline, patience, and mentorship, providing guidance both inside and outside the gym. Roc Silver’s experience in the boxing industry makes him a very knowledgeable and skillful trainer. His capacity to connect with his students creates a supportive training environment. His hands-on approach ensures each member receives the attention needed to reach their full potential.

Community and Environment

Silverhandboxing cultivates a positive and supportive environment where individuals feel motivated to pursue their goals. The gym welcomes individuals of all fitness levels, from beginners to experienced fighters. The focus is on personal growth and development, not only in boxing skills but also in discipline and mental fortitude. This commitment to holistic development helps create a strong sense of community among the members.

The gym is known for its clean environment and open space, contributing to a positive and focused training atmosphere. This allows individuals to concentrate on their workouts and progress without distractions.

Why Choose Silverhandboxing?

Training with an Experienced Coach: Roc Silver's extensive experience in the boxing industry allows him to provide the most up to date training.
Personalized Attention: Individuals receive focused attention, ensuring proper technique and progress.
All Skill Levels Welcome: Beginners and experienced boxers will improve their skills.
Discipline and Mentorship: The gym emphasizes discipline and personal growth beyond boxing.
Convenient Location: Located in the West Bronx, easily accessible for residents throughout the Bronx.

Silverhandboxing provides a dedicated training facility for those seeking to learn the art of boxing, improve their fitness, and develop discipline and mental strength. Located in the West Bronx, the gym offers comprehensive training programs and an experienced coach who are committed to helping individuals achieve their goals in a supportive and motivating environment.

Contact Information

Bronx, NY 10455

Location

Bronx, NY 10455

Hours of Operation

Monday 2-7PM
Tuesday 2-7PM
Wednesday 2-7PM
Thursday 2-7PM
Friday 2-7PM
Saturday 2-7PM
Sunday Closed