Elite Fitness Studio
What We Like
- Many diverse fitness classes
- Wellness services available
- Personal training offered
- Extended operating hours
- Community Open Yoga offered
- Fitness app with exclusive deals
What to Consider
- Difficult contract cancellation
- Auto-renews memberships
- Creepy owner accusation
- Dirty bathrooms mentioned
Frequently Asked Questions
About Elite Fitness Studio
Elite Fitness Studio, situated at 111 Union Street in the vibrant Carroll Gardens neighborhood of Brooklyn, New York, is a comprehensive fitness center committed to enhancing the physical and mental well-being of its members. The facility provides a wide range of fitness classes, wellness services, and personalized training options to cater to diverse fitness goals and preferences.
Located in the Columbia Street Waterfront District, Elite Fitness Studio is easily accessible for residents of Carroll Gardens and surrounding areas. The gym's location offers convenience for individuals seeking a local fitness solution. It provides a neighborhood fitness environment that caters to Brooklyn residents. The address is 111 Union St, Columbia Street Waterfront District, Brooklyn, New York, United States of America.
Elite Fitness Studio offers a comprehensive selection of fitness classes designed to cater to various interests and fitness levels. These include:
- Functional Training: Focuses on movements that replicate everyday activities, improving overall strength and coordination.
- Dance Cardio: Combines dance moves with cardiovascular exercise for a fun and energetic workout.
- Yoga: Promotes flexibility, balance, and relaxation through various poses and breathing techniques.
- TRX: Utilizes suspension training to build strength, stability, and core engagement using body weight.
- Zumba: Incorporates Latin American dance styles into an aerobic fitness routine.
- Defender: Offers a unique fitness experience with self-defense inspired movements.
- Rowing: Provides a full-body workout, building cardiovascular endurance and muscular strength.
- Core Training: Strengthens the abdominal and back muscles for improved posture and stability.
- Senior Fitness: Tailored to the needs of older adults, promoting mobility, balance, and overall health.
- TRX Pilates: Combines the principles of Pilates with TRX suspension training for a challenging and effective workout.
- Strength Training: Focuses on building muscle mass and strength through weightlifting and resistance exercises.
- Fitness Therapy: Integrates therapeutic exercises and techniques to address specific physical limitations or injuries.
- Cycling: Provides a high-intensity cardiovascular workout on stationary bikes.
- Pre/Post Natal Fitness: Designed for pregnant and postpartum women, promoting safe and effective exercise during these important stages of life.
- Body Burn: A high-intensity class designed to maximize calorie expenditure.
- Box and Kick: Combines boxing and kickboxing techniques for a full-body workout.
- Cardio Core Crusher: A class focusing on both cardiovascular fitness and core strength.
- Circuit Training: Rotates through various exercise stations for a varied and challenging workout.
- HIIT Boot Camp: Combines high-intensity interval training with boot camp style exercises.
- Lite and Low Pilates: A gentler form of Pilates focusing on core strength and flexibility.
- Power Sculpt: Uses weights and resistance to sculpt and tone muscles.
- POUND! Fitness: Combines drumming with cardio and strength training for a unique and energetic workout.
In addition to fitness classes, Elite Fitness Studio provides wellness services designed to promote overall health and well-being. These services include:
- Fitness Therapy: Offers therapeutic exercises and techniques to address physical limitations and injuries.
- Massages: Provides relaxation and therapeutic benefits, reducing muscle tension and promoting recovery.
- Nutrition guidance: Offers personalized advice and support to help individuals make healthy dietary choices.
- Supplements: Provides access to a range of supplements to support fitness goals and overall health.
Elite Fitness Studio offers personal training services for individuals and small groups seeking personalized guidance and support. These sessions are designed to help clients achieve their specific fitness goals, whether it's weight loss, muscle gain, or improved athletic performance. Personal training sessions are available in packages of six or ten, with each session lasting 60 minutes.
Elite Fitness Studio provides a range of membership options to accommodate diverse needs and budgets. These include:
- Spring Into Your Summer Body Promotion: Offers the first month free, followed by $84 per month for 13 months.
- $99 Month-to-Month Short Term Membership: Billed at $299 for the first three months and $99 thereafter.
- 9 Month Paid in Full Membership: Costs $829 and includes three free coaching sessions.
- Family Add-On: Allows family members to be added for $69 per month with a minimum 24-payment commitment.
Elite Fitness Studio is dedicated to supporting the physical and mental well-being of its clients through exercise. The facility strives to provide the knowledge and direction needed to help clients achieve their individual fitness goals. Elite Fitness Studio fosters an environment that is designed to keep clients motivated and comfortable, so clients can reach their maximum potential.
Elite Fitness Studio provides specialized programs tailored to specific needs.
- Pre/Post Natal Fitness: Programs designed to cater to women during and after pregnancy.
- Rehabilitation/Fitness Therapy: Therapeutic exercises and techniques to address physical limitations or injuries.
- Senior Fitness Therapy: Fitness programs tailored to the needs of seniors.
- Community Open Yoga: Free yoga sessions to the local community.
The facility features TRX Suspension Training, which allows members to engage in full-body workouts using their body weight. Zumba classes incorporate Latin American dance styles for those seeking an engaging and effective aerobic fitness experience. Dance Cardio classes offer coordination, balance, and endurance training. Yoga offerings include Beginner's Yoga and Open Yoga influenced by various practices.
Elite Fitness Studio is open seven days a week, providing ample opportunities for members to work out. The gym's hours of operation are:
- Monday to Thursday: 5:30 am to 10:00 pm
- Friday: 5:30 am to 8:30 pm
- Weekends: 7:00 am to 7:00 pm
Elite Fitness Studio is a Boxing gym, Gym, Fitness center, Indoor cycling, Personal trainer, Physical fitness program, Pilates studio, Rowing area, and Yoga studio.
Elite Fitness Studio utilizes TRX Suspension Training, designed for full-body workouts using body weight. Zumba classes incorporate Latin American dance styles for aerobic fitness. Dance Cardio classes focus on coordination, balance, and endurance. Yoga offerings include Beginner's Yoga and Open Yoga with various influences.
Elite Fitness Studio offers convenient ways for clients to connect with the gym. The Elite Fitness App offers exclusive deals, classes, and fitness tracking. Clients can call (718) 596-0006.
Elite Fitness Studio requires 24-hour notice for session changes to avoid charges. The facility is committed to providing a structured and supportive environment for its members to achieve their fitness goals.
Elite Fitness Studio is focused on providing a space where community members can improve physical and mental health through group fitness classes, personal training, and specialized wellness services. Individuals seeking a gym in the Columbia Street Waterfront District of Brooklyn can visit by appointment.