Box St Fitness

About Box St Fitness

Box St Fitness, Greenpoint’s premier all-in-one boxing studio, offers a dynamic and engaging fitness experience for individuals of all skill levels. Located at 1144 Manhattan Ave in Brooklyn, New York, the gym provides a space where aspiring boxers and fitness enthusiasts alike can hone their skills, build strength, and achieve their fitness goals. Since opening its doors in 2022, Box St Fitness has cultivated a welcoming and supportive environment, making boxing accessible and enjoyable for everyone.

Conveniently situated in Greenpoint, Brooklyn, Box St Fitness is easily accessible to residents throughout the borough and beyond. The gym's location at 1144 Manhattan Ave puts it within reach of public transportation and local amenities, making it a convenient choice for those seeking a high-quality boxing workout in a vibrant neighborhood. This accessibility allows individuals to easily incorporate boxing training into their daily routines.

Box St Fitness provides a well-equipped facility designed to cater to the needs of its members. The gym features a range of boxing equipment, including heavy bags, speed bags, and a ring. Extra gloves are available to borrow for those who are new to the sport or prefer not to bring their own. Hand wraps and water bottles are available for purchase, ensuring that members have everything they need for a safe and effective workout. The facility also includes a bathroom with a shower, allowing members to freshen up after a rigorous training session. The gym has a mascot named Juice, which contributes to the unique atmosphere.

The training programs at Box St Fitness are designed to cater to a variety of fitness levels and goals. Daily classes and private sessions are available, ensuring that individuals can find a program that suits their needs and schedule. All training focuses on proper technique, emphasizing the fundamentals of boxing to ensure safety and effectiveness. Classes typically include warm-ups, punch reviews, pad work, bag work, and abdominal exercises, providing a comprehensive workout that targets all aspects of fitness. Programs offered at Box St Fitness include:

• Group Classes: These classes provide a fun and energetic environment for learning boxing techniques and improving fitness.
• Private Coaching: One-on-one sessions with experienced coaches offer personalized instruction and tailored training plans.
• Group Events: Box St Fitness also hosts group events such as bachelor(ette) parties, providing a unique and memorable experience.

The team of coaches at Box St Fitness is comprised of highly experienced and dedicated professionals with a passion for boxing and fitness. Harrison "Bullit" Barba, the gym's founder, is a native New Yorker and former professional boxer with an 8-2 record and six knockouts. His extensive experience and expertise in the sport are evident in the quality of training provided at the gym. Other members of the training team include:

• Marshall: A Williamsburg native, Marshall focuses on teaching boxing techniques with partner work and bag drills, emphasizing practical application of skills.
• Jayo: A former nationally-ranked boxer with a 42-7 record and 13 years of training experience, Jayo brings a wealth of knowledge and competitive insight to his coaching.
• Peter "Pistol Pete": An undefeated pro fighter with 16 wins, Peter specializes in teaching boxing techniques and strategies, helping students develop a well-rounded understanding of the sport.
• AK: With a background as a collegiate swimmer, AK incorporates unilateral movements into boxing training, enhancing balance, coordination, and overall athletic performance.

The combined experience and expertise of these coaches ensure that members receive top-notch instruction and guidance, helping them to reach their full potential.

Box St Fitness prides itself on creating a welcoming and supportive atmosphere where individuals can feel comfortable and motivated. The gym fosters a strong sense of community, with members encouraging and supporting each other throughout their fitness journeys. The gym is known for its fun and welcoming environment, which encourages members to learn and have fun. This inclusive atmosphere makes Box St Fitness a great place to make new friends and achieve fitness goals together.

Box St Fitness offers a variety of pricing options to suit different needs and budgets. These options include:

• Single Sessions: Perfect for those who want to try out the gym or attend classes on a casual basis.
• Class Packs:
  • 3-Pack: Priced at $36 per class.
  • 5-Pack: Priced at $33 per class.
• Memberships:
  • General Monthly: Includes 3 classes per month plus open gym access. Additional classes for General members are discounted to $18.
  • Unlimited: Provides unlimited classes and open gym access.

These flexible pricing options make it easy for individuals to find a plan that fits their lifestyle and budget.

Operating hours for Box St Fitness are as follows:

• Monday-Friday: 8am-8pm
• Saturday-Sunday: 10am-4pm

These convenient hours allow members to fit their workouts into their busy schedules.

For more information or to schedule a visit, individuals can contact Box St Fitness via email at [email protected] or by phone at 347-422-0636. The gym's friendly and knowledgeable staff are available to answer any questions and help individuals find the perfect program to meet their needs.

In conclusion, Box St Fitness offers a comprehensive and engaging boxing experience for individuals of all levels. With its experienced coaches, well-equipped facility, diverse training programs, and supportive community, Box St Fitness provides everything needed to achieve fitness goals and unlock potential. Located in the heart of Greenpoint, Brooklyn, Box St Fitness is a welcoming and accessible destination for those seeking a high-quality boxing workout.