Boxing Gyms in Island Park, New York

2 Boxing Gyms found

All Boxing Gyms in Island Park

Spartan Kickboxing & Fitness

4389 Austin Blvd, Island Park, NY 11558

Spartan Kickboxing & Fitness at 4389 Austin Blvd, Island Park, NY 11558 delivers high-intensity kickboxing workouts designed to burn fat, build strength, and sharpen self-defense skills. Classes feature real punches and kicks on XXL bags, blending cardio with bodyweight training, while circuit sessions target strength and agility with dumbbells and aerobic movements-members torch up to 1,200 calories per 50-minute session. The gym offers group classes, personal training, and strength programs, with summer deals like one month of unlimited classes for $99 or 12 classes for $150. Open to ages 16+ (parental permission required under 18), workouts adapt to all fitness levels with expert technique guidance. Annual Breast Cancer Classes support the Breast Cancer Foundation. Policies include early arrival, pre-registration, and mat etiquette. Contact via [email protected] or 516-208-9295. Embrace the Spartan warrior mentality in a fun, hardworking community.

Pros

High-intensity kickboxing workouts
Teaches self-defense skills
State-of-the-art equipment
Burns up to 1,200 calories
Deals on classes offered
Welcoming environment
Individual attention provided

Cons

Sunday classes unavailable
Pre-registration required
No outdoor shoes on mat

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US Karate Academy

326 Long Beach Rd, Island Park, NY 11558

Located at 326 Long Beach Rd in Island Park, New York, US Karate Academy is a multifaceted martial arts and fitness destination. As a boxing gym, athletic club, and martial arts school, they offer a variety of programs encompassing karate, kickboxing, and general fitness. Since 1990, US Karate Academy is known for providing personalized and individualized instruction, focusing on each student's martial arts education. With knowledgeable instructors dedicated to student advancement, US Karate Academy creates a close-knit environment for learning self-defense, achieving fitness goals, and fostering self-discipline and respect. The Academy is open Tuesday and Thursday from 1-9PM, Wednesday and Friday from 12-6PM and 12-9PM respectively, and Saturday from 11AM-2PM. They are closed on Mondays and Sundays.

Pros

Personalized, individualized instruction
Knowledgeable, committed instructors
Learn self-defense and fitness
Close-knit family atmosphere
Affordable pricing
Teaches discipline and respect

Cons

Closed Mondays and Sundays
Limited Saturday hours

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About Boxing in Island Park

Looking for boxing training in Island Park? Our directory features 2 boxing gyms where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Island Park offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Island Park, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.