Boxing Gyms in Kew Gardens, New York

Technique Training NY is a boxing and martial arts gym at 8107 Kew Gardens Rd, Kew Gardens, NY. The gym offers Boxing/Kickboxing Conditioning, Strength and Conditioning, Technique Striking Classes, Kids Martial Arts, Personal Training, Open Gym, and Brazilian Jiu Jitsu. The facility includes 1000 square feet of tatami mats and a 30-foot MMA cage for Jiu Jitsu training. Classes run mornings, evenings, and weekends, with convenient access near the Kew Gardens subway, LIRR, and Q10 bus stop.

Programs blend cardio, strength training, and flexibility. Boxing Conditioning covers shadow boxing, bag work, and footwork. Strength and Conditioning includes weightlifting and high-intensity intervals. Technique Striking Classes teach Boxing, Kickboxing, and Muay Thai with pad and bag drills. Kids Martial Arts builds discipline and confidence. Personal Training provides customized coaching, while Open Gym offers independent workouts. Brazilian Jiu Jitsu features No-Gi classes five days a week and daily open mats led by black belt instructors.

The gym fosters a supportive community with nationally titled coaches and supervised sessions. Members access workout plans via a dedicated app. Amenities include a purified water dispenser, locker room, and cardio equipment. Payment is accepted via major credit and debit cards.