Boxing Gyms in Liverpool, New York

Tai Kai Brazilian Jiu Jitsu and MMA, located at 911 Old Liverpool Road in Liverpool, New York, is CNY's first and original BJJ and MMA school. The gym offers Brazilian Jiu-Jitsu, Muay Thai, Fitness Kickboxing, and Kid's Martial Arts programs. Owned and operated by Head Instructor Ken Kronenberg, Tai Kai provides a welcoming community atmosphere with professional, patient instructors who cater to all skill levels.

The spacious, clean facility includes multiple training areas, locker rooms, and showers. Programs focus on self-defense, fitness, and competition, with Kid's Martial Arts emphasizing confidence, discipline, and fun. Muay Thai and Fitness Kickboxing deliver full-body workouts, while BJJ classes cater to adults and children.

Serving Liverpool and surrounding areas like Syracuse, Fayetteville, and Clay, Tai Kai operates Monday through Sunday with morning, afternoon, and evening classes. Students praise the supportive environment, knowledgeable instructors, and physical and mental benefits of training.

9Round - Liverpool is a kickboxing fitness gym at 408 Oswego St in Liverpool, New York, near the intersection of Old Liverpool Road and Onondaga Lake Parkway. The gym features a 30-minute circuit training format with nine stations, combining strength training, cardio, kickboxing, and functional exercises. Workouts change daily and use equipment like dumbbells, kettlebells, and jump ropes. Sessions are semi-private with trainer guidance and include heart rate monitoring to track effort and calories burned. Open to all fitness levels, the gym offers flexible scheduling with no set class times. Nutrition support is included, and first-time visitors can try a free introductory session. Members appreciate the effective workouts, supportive trainers, and welcoming environment. Minors must be accompanied by a parent or guardian. Contact: (315) 870-9680.

I Love Kickboxing is a boxing gym located in Liverpool, New York.

Liverpool Team Andrello Martial Arts is located at 604 Old Liverpool Road, Liverpool, NY 13088. The gym offers martial arts training for all ages and skill levels, focusing on strength, discipline, respect, and confidence. Programs include Little Champions for ages 4-6, Kids, Teens, Adults, and Jiu Jitsu. Little Champions introduces fundamentals through interactive games, while Kids classes emphasize coordination, self-confidence, and discipline. Teens learn self-defense alongside physical fitness and mental discipline. Adults improve fitness, mental clarity, and self-defense skills. The Basic Jujitsu Class covers joint locks, throws, and ground control.

Experienced instructors include Jim Andrello, Dan Burns, Jess Landon, Ty Johnston, Ryan Fennelly, Chanh Do, Reagan Farrell, Keith Cole, and Adam Clark. The gym fosters a supportive, empowering community. Contact them at 315-451-0960.