South Side Muay Thai

Long Beach, New York
5.0 (9 reviews)

What We Like

  • Welcoming to all levels
  • Knowledgeable, patient instructor
  • Supportive community vibe
  • Clean and sanitary gym
  • Offers veteran discounts
  • Free first class

What to Consider

  • Closed on Sundays

Frequently Asked Questions

Is it beginner friendly?
The gym is welcoming to all levels.
What training style does the gym focus on?
The gym focuses on Muay Thai.
Who are the trainers?
Jake is the owner and head instructor. Aja also seems to be involved in running the gym.
What types of classes do they offer?
The gym offers adult classes, kids classes, and private training sessions, including special sessions like Technique Tuesday, Wacky Wednesdays, and Rounds Night, as well as yoga.
Is this gym for beginners or experienced boxers?
The gym welcomes all fitness levels, from beginners to experienced individuals.
Is the gym clean?
Effort goes into keeping the gym clean and sanitary.
Is there parking available and is it free?
There is a free parking lot available.
What's the vibe like?
The gym has a community-focused, family vibe that is super friendly and encouraging.
Does this gym prepare boxers for competitions?
Private training is available with owner and head instructor Jake for fight preparation.
Do they offer programs for children or teenagers?
The gym offers kids classes that focus on building self-confidence, discipline, and respect through fun and engaging activities.

About South Side Muay Thai

South Side Muay Thai is a premier Muay Thai studio situated at 48 E. Park Ave in Long Beach, NY 11561. This dynamic gym offers a comprehensive range of programs designed to cater to individuals of all ages and skill levels, from those taking their first steps into the world of martial arts to seasoned fighters seeking to hone their craft. The facility prides itself on fostering a supportive and disciplined environment where members can achieve their fitness goals, learn valuable self-defense techniques, and become part of a tight-knit community.

Location and Accessibility

Conveniently located in Long Beach, New York, South Side Muay Thai is easily accessible to residents throughout the area. The address at 48 E Park Ave, Long Beach, New York, United States of America places the gym within reach for many seeking top-notch Muay Thai training. Ample free parking is available, making visits convenient and stress-free for members attending classes or private sessions.

Training Programs and Classes

South Side Muay Thai provides a variety of training options to suit diverse needs and interests. Adult classes form a core component of the gym's offerings, encompassing everything from fundamental techniques to advanced strategies. These classes are designed to challenge and empower participants, regardless of their current fitness level or prior experience. Whether one aspires to compete in the ring or simply seeks a dynamic and effective workout, the adult program delivers.

Recognizing the importance of instilling discipline and confidence in younger generations, South Side Muay Thai also features specialized kids classes. These classes are carefully structured to be fun, engaging, and educational, emphasizing not only the physical aspects of Muay Thai but also crucial life skills such as self-confidence, discipline, and respect. Through age-appropriate activities and positive reinforcement, children develop valuable character traits while learning the art of Muay Thai.

For those seeking a more personalized and intensive training experience, private training sessions are available. These sessions offer one-on-one attention from experienced instructors, allowing individuals to focus on specific areas for improvement, refine their technique, and receive tailored guidance to achieve their unique goals. Private training is particularly beneficial for those preparing for competition or seeking accelerated progress.

The gym follows a structured class schedule to ensure consistency and optimal training opportunities for its members. Weekday mornings and evenings feature adult classes, catering to diverse schedules and preferences. Kids classes are typically held in the afternoons and evenings, providing convenient options for families. In addition to regular classes, South Side Muay Thai offers special sessions such as Technique Tuesday, Wacky Wednesdays, and Rounds Night, adding variety and excitement to the training regimen. Please note that the studio is closed on Sundays.

Coaches and Staff

At the helm of South Side Muay Thai is owner and head instructor Jake, a highly skilled and dedicated martial artist. His expertise and passion for Muay Thai are evident in his teaching style, which emphasizes both technical precision and a supportive learning environment. Jake is available for private training sessions, offering personalized guidance and mentorship to those seeking to elevate their skills. Individuals may contact Jake at (212) 710-8914. Please note that text or email communication is preferred due to hearing considerations.

Aja is another key member of the South Side Muay Thai team and can be contacted at (516) 313-8918. Together, Jake and Aja create a welcoming and inclusive atmosphere where everyone feels valued and supported.

Atmosphere and Community

South Side Muay Thai prides itself on fostering a strong sense of community among its members. The gym emphasizes the values of discipline, honor, and respect, creating an environment where individuals can learn, grow, and support one another. The welcoming atmosphere extends to all fitness levels, ensuring that beginners feel comfortable and experienced practitioners find challenging and rewarding training opportunities. This commitment to inclusivity and camaraderie sets South Side Muay Thai apart as more than just a gym; it is a place where lasting friendships are forged and personal growth is nurtured.

The gym is proud to offer veteran discounts as a token of appreciation for those who have served. South Side Muay Thai also partners with Westend Warriors, further enhancing its commitment to community engagement and collaboration. Recognizing the importance of holistic wellness, the studio also includes yoga sessions as part of its offerings, promoting flexibility, balance, and mental clarity.

Additional Information

South Side Muay Thai describes itself as new and humble, yet its dedication to excellence and its commitment to its members are undeniable. The gym encourages its members to train like warriors and fight like champions, fostering a mindset of perseverance, determination, and unwavering self-belief. South Side Muay Thai understands that taking the first step can be intimidating, which is why the gym offers a free first class to allow prospective members to experience the facility, meet the instructors, and get a feel for the supportive community firsthand.

Hours of Operation

  • Monday: 7:30-8:30 AM, 9-10 AM, 1-2 PM, 5-6 PM
  • Tuesday: 5-7:30 PM
  • Wednesday: 7:30-10 AM
  • Thursday: 10-11 AM, 7-8 PM
  • Friday: 1-2 PM, 5:45-7 PM
  • Saturday: 11 AM-12 PM
  • Sunday: Closed

South Side Muay Thai: A Summary

In summary, South Side Muay Thai is more than just a gym; it is a place where individuals can transform their bodies, minds, and spirits through the art of Muay Thai. With its experienced instructors, diverse training programs, and supportive community, the facility provides the ideal environment for individuals of all ages and skill levels to achieve their fitness goals, learn valuable self-defense techniques, and become part of something truly special. Located at 48 E Park Ave in Long Beach, NY, South Side Muay Thai is a welcoming and empowering space where members can train like warriors and fight like champions.

Contact Information

48 E Park Ave, Long Beach, NY 11561

Location

48 E Park Ave, Long Beach, NY 11561

Hours of Operation

Monday 7:30-8:30AM,9-10AM,1-2PM,5-6PM
Tuesday 5-7:30PM
Wednesday 7:30-10AM
Thursday 10-11AM,7-8PM
Friday 1-2PM,5:45-7PM
Saturday 11AM-12PM
Sunday Closed