Boxing Gyms in Mineola, New York

Slick Sluggers Boxing Gym is located at 460 Jericho Turnpike, Mineola, NY 11501. The state-of-the-art facility features three boxing rings (18-foot elevated, 16-foot floor, and a signature Mexican-style 6-foot ring), along with strength and conditioning equipment, 12 heavy bags, 2 speed bags, and 2 double-end bags. Training options include Private Lessons, Group Classes, and Open Gym Hours.

The Youth Boxing Program, for ages 10-17, teaches proper form, technique, and self-defense in 45-minute classes Monday to Thursday from 5:15 PM to 6:00 PM. Adult programs offer All Levels and Advanced Level Classes, focusing on fitness, weight loss, and skill improvement. Private lessons run from 8:00 AM to 9:00 PM, with personalized training for all experience levels. Open Gym Hours are available Monday to Friday (10:00 AM-5:00 PM) and weekends (1:00 PM-4:00 PM).

Head coach and owner Coach Nic, a licensed USA Boxing Coach with a Bachelor's in Exercise Sciences, leads a team of qualified trainers. The gym emphasizes self-defense, mental and physical health, and a welcoming atmosphere. A free trial lesson is offered. Contact (516) 493-9889 or [email protected] for details.

Fling Boxing, located at 146 Second Street in Mineola, New York, specializes in high-quality in-home online boxing training. The program delivers gym-quality results with professional training videos and premium equipment, including 100% genuine leather gloves and mitts for durability and protection. Designed for full-body cardio workouts, it complements existing fitness routines while ensuring safety at home.

Led by CEO Sal Musumeci, a Golden Glove fighter with over 20 years of experience as a trainer and promoter, Fling Boxing brings elite expertise. Musumeci has managed professional boxers and organized events at major venues like Madison Square Garden.

The business prioritizes customer privacy and security, with policies current as of November 2020. Products are non-refundable except for damaged items. Fling Boxing operates under CSE Champions Sports & Entertainment Inc., with inquiries directed to [email protected].