Rebuild The Temple Workout

Rochester, New York
5.0 (4 reviews)
+1 585-727-6185
Rebuild The Temple Workout in Rochester, New York

What We Like

  • Patient and positive teacher
  • Works with all levels
  • Builds healthy exercise habits
  • Great family feel
  • Encouraging and motivating
  • Good for kids

What to Consider

  • Limited/variable hours
  • Closed on Sundays

Frequently Asked Questions

Is it beginner friendly?
The gym is beginner friendly, and instructors meet you where you are at, working comfortably with all levels and ages, making newcomers feel welcomed from day 1.
What training style does the gym focus on?
The gym focuses on body-conditioning, body-combat and kickboxing.
Who are the trainers?
Sensei Angel is a trainer at the gym.
What types of classes do they offer?
The gym offers body-conditioning, body-combat, and kickboxing classes.
What's the vibe like?
The gym has a great family feel, with an encouraging and motivating environment.
Do they offer programs for children or teenagers?
The gym is good for kids.

About Rebuild The Temple Workout

Rebuild The Temple Workout is a dynamic fitness facility located at 1115 E Main St Suite 157 in Rochester, New York. This multifaceted gym provides a range of training options, catering to individuals interested in boxing, kickboxing, martial arts, and general physical fitness. It functions as a boxing gym, a kickboxing school, and a martial arts club, offering specialized instruction and training programs.

Conveniently situated in Rochester, Rebuild The Temple Workout is easily accessible to residents seeking high-quality fitness training. The facility aims to provide a structured environment for individuals of all fitness levels to improve their strength, agility, and overall well-being. They welcome new members from day one, fostering a supportive atmosphere for achieving personal fitness goals.

Training Programs and Schedule

Rebuild The Temple Workout offers a variety of classes and training programs throughout the week. The schedule is as follows:
  • Monday: 7-9AM, 5:30-7:30PM
  • Tuesday: 7-9AM, 12-1PM, 6-7:30PM
  • Wednesday: 7-9AM, 5-7:30PM
  • Thursday: 7AM-7:30PM
  • Friday: 7-9AM, 12-1PM, 5-7PM
  • Saturday: 8AM-5PM
  • Sunday: Closed
The variety in the schedule allows members to find times that fit their individual needs.

Rebuild The Temple Workout is known for its encouraging and motivating environment. Individuals attending the body-conditioning, body-combat, and kickboxing classes will experience workouts that vary daily. The gym welcomes individuals of all levels and ages and is considered good for kids. It is reported that Sensei Angel is patient and positive, adapting to each person's level.

Rebuild The Temple Workout cultivates a great family feel/support network. With programs designed to build lifelong healthy exercise habits, the gym offers a welcoming atmosphere for anyone looking to improve their fitness.

Contact Information

1115 E Main St Suite 157, Rochester, NY 14609
+1 585-727-6185

Location

1115 E Main St Suite 157, Rochester, NY 14609

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Hours of Operation

Monday 7-9AM,5:30-7:30PM
Tuesday 7-9AM,12-1PM,6-7:30PM
Wednesday 7-9AM,5-7:30PM
Thursday 7AM-7:30PM
Friday 7-9AM,12-1PM,5-7PM
Saturday 8AM-5PM
Sunday Closed