Boxing Gyms in Ronkonkoma, New York

1 Boxing Gym found

All Boxing Gyms in Ronkonkoma

Heavy Hitters Boxing Fitness and MMA gym photo

Heavy Hitters Boxing Fitness and MMA

1915 Lakeland Ave, Ronkonkoma, NY 11779
Heavy Hitters Boxing Fitness and MMA is located at 1915 Lakeland Ave, Ronkonkoma, NY. The gym offers specialized programs for all ages, including Pee Wee Boxing (ages 5-8), Junior Olympic (ages 8-10), and Boxing 101 (ages 10-17), focusing on technique, discipline, and fitness through calisthenics, bag work, and mitt drills. Adults can join technique/fitness classes or competitive boxing programs for ages 17+. As a licensed USA Boxing facility, it features state-of-the-art equipment for both recreational and competitive training. Personal training options include Cardio Fitness, Sports Conditioning, and Boxing/MMA Training, designed to improve endurance, strength, and agility. Contact the gym at (631) 567-3538 or (516) 319-1667, and follow them on Instagram and Facebook.

Pros

  • Multiple programs for all ages
  • USA Boxing-registered coaches
  • Licensed USA Boxing facility
  • State-of-the-art equipment
  • Builds confidence and dedication
  • Clean and fun community

Cons

  • Limited operating hours
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About Boxing in Ronkonkoma

Looking for boxing training in Ronkonkoma? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Ronkonkoma offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Ronkonkoma, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.