Boxing Gyms in Mid Island

Transformation Fitness Studio is a 5-floor personal training facility at 1403 Richmond Avenue, Staten Island, NY 10314, featuring newly renovated spaces and commercial equipment. One floor is dedicated to fitness classes like Cardio Boxing, Abs & Core Stability, Mobility and Strength, Stretch & Flexibility, Mobility & Breathwork, and Strength & Conditioning, held in evenings and weekend mornings. The studio offers 1-on-1 and group personal training with customized workouts for cardiovascular training, resistance training, boxing cardio, abs and core training, and CrossFit, tailored to all fitness levels. Private training stations include state-of-the-art equipment, and a cardio section is available at no extra cost. Nutrition counseling is provided, with plans to introduce small group fitness classes for adults and children. Certified trainers and a professional, friendly staff ensure quality service. In-home personal training is available at $75 per session, $360 for 5 sessions, or $650 for 10 sessions. Virtual training via Zoom matches in-studio pricing. Owner Steve is praised as an effective and supportive trainer, with features in PEOPLE Magazine and the Staten Island Advance. Contact via phone (347-482-5211), email ([email protected]), or Instagram (@tfitstudio).

Bars Boxing Gym in Staten Island, New York, with additional Brooklyn locations, offers expert training in boxing, kickboxing, and Muay Thai. Founded by Akmaljan Zakirov, a two-time world champion kickboxer with 30 years of experience, the gym caters to all ages and skill levels. Programs focus on strength, cardio, confidence, and lifestyle improvement.

Classes are structured by age: Kids (4-10) train Monday, Wednesday, and Friday from 5:30 PM to 7:00 PM; Kids (11-16) from 7:00 PM to 8:30 PM; and Adults from 8:30 PM to 10:00 PM. Brooklyn locations offer adult sessions on Tuesday and Thursday evenings (8:30 PM - 10:30 PM) and kids sessions on weekends.

Pricing includes $250/month for group training (3X weekly), $30 per group session, and $100 for private training. The gym has produced top fighters like Raimjan Kambarov and currently trains talents such as Andrey Bukatar.

Contact: Staten Island (1665 Richmond Rd) or Brooklyn (2565 E 17th St, 24 Cobek Ct). Phone: 718-810-6555.