Sweatbox Staten Island
What We Like
- Boxing fundamentals with HIIT
- 1-on-1 training available
- Unlimited group classes option
- Weightlifting and cardio equipment
- Offers a free trial class
- Good for kids
- Best prices in area
What to Consider
- Limited weekend hours
Frequently Asked Questions
About Sweatbox Staten Island
Sweatbox Staten Island, situated at 586 Bay Street in Staten Island, NY, offers a modern approach to classic boxing training. This fitness facility integrates traditional boxing fundamentals and techniques into a high-intensity interval training (HIIT) exercise system, providing members with a dynamic and effective workout experience.
Location and Accessibility
Located in the Stapleton Heights area of Staten Island, Sweatbox is easily accessible for residents throughout the borough. The gym's address, 586 Bay St, Staten Island, New York, United States of America, is a convenient location for those seeking boxing and fitness training. The gym is open seven days a week, with operating hours designed to accommodate various schedules:
- Monday: 7AM-9PM
- Tuesday: 7AM-9PM
- Wednesday: 7AM-9PM
- Thursday: 7AM-9PM
- Friday: 3-9PM
- Saturday: 11AM-3PM
- Sunday: 11AM-3PM
Facilities and Equipment
Sweatbox Staten Island provides a comprehensive training environment for its members. The facility is equipped with a variety of resources to support diverse workout routines. Members can engage in hour-long classic boxing workouts that incorporate shadowboxing, heavy bag work, conditioning drills, and mitt work. Additionally, the gym offers weightlifting and cardio equipment, allowing members to supplement their boxing training with strength and endurance exercises.
Training Programs and Classes
The gym offers a range of training options to cater to different fitness goals and preferences. These options include 1-on-1 personal training, group classes, and open gym access. The group classes provide unlimited access to the entire facility, allowing members to participate in a variety of workouts and training sessions. The open gym plan includes three boxing classes per month, with a focus on weightlifting and cardio exercises. This allows members to balance boxing instruction with independent training.
Membership Plans
Sweatbox Staten Island offers several membership plans designed to meet various needs and budgets. The Sweatbox Unlimited plan provides unlimited classes and full access to the facility. The Weightlifting + Cardio Unlimited plan includes four classes per month, catering to those who prioritize strength and endurance training. A Day Pass is also available, offering open gym access and one boxing class. First-time visitors can take advantage of a free trial class to experience the gym's training style and facilities.
Training Style
Sweatbox Staten Island shares the same training philosophy and services as its Brooklyn location. It focuses on classic boxing training that builds strength and stamina while helping members achieve a range of fitness goals. The training is designed to be intense and effective, suitable for individuals of all fitness levels.
Contact Information
For inquiries and additional information, Sweatbox Staten Island can be contacted at (347) 466-4644.
Suitable for Kids
Sweatbox Staten Island is a great place for kids to begin their boxing journey.
Whether someone is looking to learn the fundamentals of boxing, enhance their fitness level, or simply try something new, Sweatbox Staten Island offers a supportive and challenging environment to achieve their objectives.