Perez Boxing

About Perez Boxing

Perez Boxing, located in Thornwood, New York, provides a dedicated space for individuals seeking to learn and improve their boxing skills. The gym is open to people of all ages and sizes, offering a welcoming and personalized training environment. It focuses on providing a comprehensive boxing experience for beginners and experienced boxers alike.

Location and Accessibility

The gym is conveniently situated at 540 Commerce St in Thornwood, New York, in the United States. The facility provides a free parking lot, making it easily accessible for those driving to and from training sessions. The location provides convenience for residents in and around Thornwood.

Hours of Operation

Perez Boxing offers a wide range of hours to accommodate various schedules. The gym is open from 8AM to 8PM Monday through Thursday, providing ample opportunity for training before or after work. On Fridays, the hours are 8AM to 6PM, and the gym is also open on Saturdays and Sundays from 10AM to 2PM.

Training Programs and Classes

Perez Boxing offers personalized instruction catering to individual needs and goals. A person can expect a training approach designed to meet them at their current level, whether they are a complete beginner or an experienced boxer looking to refine their technique. The training programs aim to improve overall fitness, build strength, and enhance cardiovascular health. Instruction includes demonstrations of techniques to be worked on during sessions, ensuring a clear understanding of the training process.

Coaches and Staff

Pedro, the head trainer at Perez Boxing, is described as passionate and knowledgeable, with a talent for creating a supportive learning environment. He is known for his ability to work with beginners and help them progress to confidently sparring in the ring. His approach is personalized, ensuring that each individual receives the attention and guidance they need to achieve their goals. Pedro is also described as a great person who fosters a positive and encouraging atmosphere.

Atmosphere and Community

Perez Boxing aims to create a comfortable and welcoming atmosphere where individuals feel at home. It is a space where people can pursue their fitness goals and learn boxing skills in a supportive environment. The gym's atmosphere is designed to encourage personalized experiences, ensuring that each person receives tailored attention. The gym offers a cozy atmosphere where people can train comfortably and effectively.

Good for Kids

Perez Boxing is known to be a good gym for kids, with a program that can benefit them.

Key Aspects of Perez Boxing:

• Personalized Training: The gym provides personalized instruction catering to individual needs.
• Experienced Trainer: Pedro is known for passion, knowledge, and supportive training.
• Welcoming Atmosphere: The gym is designed to provide a comfortable environment.
• Convenient Location: Situated in Thornwood with a free parking lot.
• Flexible Hours: The gym offers a range of operating hours.

Benefits of Training at Perez Boxing:

• Whole body workout
• Muscle strengthening
• Cardiovascular health improvement
• Boxing skill development
• Personalized instruction

Services Offered:

• One-on-one sessions
• Small group classes
• Beginner boxing training
• Advanced boxing training

Perez Boxing stands out as a place where people can learn boxing techniques, improve their fitness, and be part of a supportive community. The focus on personalized training and a welcoming atmosphere makes it an ideal gym for individuals of all levels who want to learn boxing or enhance their skills.