Shogun Fight Co.

About Shogun Fight Co.

< Fight Co. is a martial arts and fitness facility located in Webster, NY, dedicated to providing high-quality training in Muay Thai and Brazilian Jiu-Jitsu. Since 2007, the gym has served the local community, offering programs for individuals of all ages and skill levels, from beginners to experienced practitioners.

Location and Accessibility

The gym is situated at 60 Barrett Drive, Webster, NY 14580. The entrance is conveniently located on the right side of the building, around the back, and is easily identifiable by a bright blue door. This location in Webster provides accessibility for residents in the surrounding areas. Ample parking is available in the lot at 60 Barrett Drive, with the exception of spaces specifically reserved for Lattimore Physical Therapy.

Training Programs and Classes

Shogun Fight Co. offers a diverse range of training programs designed to cater to various interests and fitness goals. These programs include:

• Adult Striking (Muay Thai): This class focuses on the art of Muay Thai, developing striking techniques, footwork, and conditioning.
• Adult Brazilian Jiu-Jitsu: Participants learn grappling techniques, submissions, and positional control in this comprehensive BJJ program.
• Youth Striking: Tailored for younger students, this program introduces the fundamentals of striking in a safe and engaging environment.
• Youth Brazilian Jiu-Jitsu: Children learn the basics of Brazilian Jiu-Jitsu, emphasizing self-discipline, respect, and physical fitness.
• Yoga for Fighters: This class incorporates yoga principles to improve flexibility, balance, and recovery for martial arts practitioners.
• Strength & Conditioning: Designed to enhance overall strength, endurance, and athletic performance, this program complements martial arts training.
• Wrestling: Participants learn wrestling techniques applicable to both self-defense and mixed martial arts.

Classes are structured to accommodate different age groups, including specialized programs for kids aged 4-7 and 8-12. A typical weekly schedule provides many options for participation.

Monday:

• Adult BJJ
• BJJ for ages 4-7 and 8-12
• Adult Striking

Tuesday:

• Adult Striking
• Adult BJJ
• Kids Striking

Wednesday:

• BJJ
• Strength & Conditioning
• BJJ Fundamentals

Thursday:

• Adult Striking
• Adult BJJ

Friday:

• Open Mat
• Kids BJJ/Striking

Saturday:

• Adult Striking
• Kids BJJ
• Open Mat

The gym operates six days a week, from Monday through Saturday, with classes scheduled at various times to accommodate different schedules. Visitors are advised to arrive 10 minutes early for their first class to complete necessary paperwork and prepare for training.

Coaches and Staff

Shogun Fight Co. is owned and operated by Master Instructor Shaun Hahn, a highly qualified and experienced martial artist. Shaun Hahn holds a 1st Degree Black Belt in Brazilian Jiu-Jitsu under Luis Heredia, is a Muay Thai Kru under Hung Tran, and holds black belts in Goshin Jitsu Karate and Kenpo Karate. His extensive knowledge and passion for martial arts are integral to the gym's training philosophy. Co-owner Ann Hahn is also a 1st Degree Black Belt in Brazilian Jiu-Jitsu and a Muay Thai Kru, contributing significantly to the gym's success and positive training environment.

The gym boasts a team of dedicated coaches specializing in various disciplines, including striking, Brazilian Jiu-Jitsu, combat conditioning, and wrestling. These coaches provide expert instruction and personalized attention to students, helping them achieve their individual goals.

Important Information for Visitors

First-time visitors should be aware of the following guidelines:

• Arrival: Arrive 10 minutes early to complete a release form.
• Attire: Wear appropriate athletic attire suitable for martial arts training.
• Footwear: Shoes are not allowed on the mats. Sandals or other footwear are required for off-mat areas.
• Hydration: The facility does not have a drinking fountain, so it is recommended to bring water.

Contact Information

For inquiries or to schedule a free trial class, individuals can contact Shogun Fight Co. via email at [email protected] or by phone at +1 (585) 216-7883.

Atmosphere and Community

Shogun Fight Co. is known for its welcoming and supportive atmosphere. The gym fosters a strong sense of community, where students encourage and motivate each other to improve. The emphasis is not only on physical fitness and martial arts skills but also on personal growth, discipline, and respect. The environment is conducive to learning and developing confidence, making it suitable for individuals of all backgrounds and fitness levels. Private lessons are available upon request for those seeking more individualized instruction>