Black Out Fight Club

About Black Out Fight Club

Black Out Fight Club, situated at 45 Cherry Valley Avenue in West Hempstead, New York, stands as a dedicated boxing gym committed to developing the next generation of skilled and confident boxers. With a strong focus on youth development, the gym provides a comprehensive boxing program designed to teach fundamental skills, instill discipline, and foster self-assurance in young athletes.

Located in West Hempstead, New York, Black Out Fight Club is easily accessible to residents of the surrounding communities. The gym's address at 45 Cherry Valley Ave places it within a convenient location, making it an ideal choice for families seeking a reputable boxing program for their children. The gym's hours are Monday: 9AM-8PM, Tuesday: 9AM-8PM, Wednesday: 9AM-8PM, Thursday: 9AM-5PM, Friday: 9AM-4PM, Saturday: 9AM-11AM, and Sunday: Closed.

While specific details about the gym's facilities and equipment aren't provided, the focus on comprehensive training programs suggests that Black Out Fight Club is well-equipped to provide quality instruction. The gym likely offers a range of equipment necessary for boxing training, including punching bags, speed bags, and other tools essential for developing technique and conditioning.

Youth Boxing Programs at Black Out Fight Club

Black Out Fight Club shines with its Youth Boxing Program. This program focuses on instilling boxing fundamentals, self-defense techniques, and overall confidence in young participants. Through teamwork and partner drills, young boxers develop critical skills and techniques while simultaneously learning the importance of respect, acceptance, and self-confidence. The program also intends to help them emerge as leaders.

Pee-Wee Program (Ages 6-10): This program begins January 14th and takes place every Tuesday and Thursday from 4:00 PM to 4:45 PM, with drop-off beginning at 3:55 PM. The cost for a single class is $30, while a monthly membership is $200. During group training, parents are not allowed to stay. Parents may stay during private sessions.

Youth Program (Ages 11-16): This program kicks off on January 13th. A drop-in class is $30. There are two membership levels. The Green Level membership is $200 per month and includes entry-level boxing classes. These classes are held Mondays, Tuesdays, and Thursdays from 5:00 PM to 5:45 PM, and Saturdays from 9:00 AM to 9:45 AM. During these classes, participants learn fundamental movements, boxing basics, footwork, and conditioning. The Novice Level membership is $220 per month and includes unlimited access to Green Level classes, in addition to sessions on Mondays, Wednesdays, and Fridays at 5:00 PM, and sparring on Saturdays at 12:00 PM.

Youth Boxing Program Award System

The Youth Boxing Program utilizes a structured award system designed to motivate and track progress in six key training categories. The award system encompasses six levels, each measuring a participant's skills, knowledge, strength, and character. The medal awards include Bronze, Silver, Gold, and Platinum.

The six training categories are taught in the following order:

• Technique Skills (Fundamentals)
• Hitting Skills (Bag Work)
• Defensive Skills (Partner Drills)
• Defensive Sparring
• Defensive Counter-Sparring
• Controlled Sparring

While detailed information on specific coaches and staff members isn't provided, the gym's commitment to quality instruction suggests that Black Out Fight Club employs experienced and knowledgeable instructors. These coaches likely possess a strong understanding of boxing techniques, training methodologies, and youth development principles.

The focus on building confidence, respect, and leadership skills suggests that Black Out Fight Club fosters a positive and supportive atmosphere for its young participants. The emphasis on teamwork and partner drills promotes camaraderie and a sense of community among the gym's members. The training program has been praised for creating a welcoming beginner experience and for enabling consistent progress for those committed to improving their coordination and stress levels. It has also been noted that the gym's coaches are great with kids.

Black Out Fight Club offers both drop-in class options and monthly membership plans. A single drop-in class costs $30. For the Pee-Wee program, the monthly membership is $200. For the Youth Program, the Green Level membership costs $200 per month, while the Novice Level membership costs $220 per month.

Black Out Fight Club is a boxing gym that strives to empower young individuals through the sport of boxing. Located in West Hempstead, New York, the gym provides a structured and supportive environment where young athletes can develop their skills, build confidence, and learn valuable life lessons. For more information, contact the gym via email at [email protected] or by phone at 516-725-1775.