Boxing Gyms in Williamsville, New York

3 Boxing Gyms found

All Boxing Gyms in Williamsville

9Round Kickboxing Fitness

462 Evans St, Williamsville, NY 14221

9Round Kickboxing Fitness at 462 Evans St. in Williamsville, New York, offers a dynamic 30-minute kickboxing circuit training workout with nine rounds of strength, cardio, and functional exercises. Located near Sheridan Dr. and Evans St., the gym provides semi-private training with daily-changing workouts, including kickboxing combinations, core exercises, and equipment like dumbbells, kettlebells, and punching bags. Members burn 300-500 calories per session with personalized guidance and performance tracking. The program includes heart rate training (9Round PULSE), nutrition support, and flexible start times-no fixed class schedules. First-time visitors can try a free introductory workout. Trainers focus on functional movement, kickboxing, and core training in a structured, high-energy environment. Each location is independently owned and operated.

Pros

30-minute circuit workout
Workouts change daily
Semi-private trainer instruction
No fixed class times
Heart rate monitoring available
Functional, kickboxing, core focus

Cons

Must be 18 alone

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Box BFLO

5759 Main St, Williamsville, NY 14221

Box BFLO is a cardio boxing gym at 5759 Main Street in Williamsville, New York, founded on January 28, 2023, by Jill Polet, Terry Battaglia, and Lauren Losi. The gym offers high-energy cardio boxing workouts for all fitness levels, featuring 30-minute and 45-minute sessions with structured warm-ups, boxing rounds, and cool-downs. Membership options include 10-Pack ($180), 20-Pack ($300), Unlimited Monthly ($120), and Unlimited Yearly ($99/month), with a 20% student discount.

Coaches Katie, Anne, Carolyn, and Chris provide expert guidance in a supportive, inclusive environment. First-time visitors can try a class for free, and participants must be 16 or older. New members should sign up via the Mind Body app, arrive early, wear workout attire, and bring water. Box BFLO focuses on empowerment, motivation, and personal growth, helping members build strength, resilience, and confidence.

Pros

All fitness levels welcome
Inclusive, supportive community
Empowerment, motivation, growth
Experienced coaching team
First class is free

Cons

Limited class pack expiration
Ages 16 and up only

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The Training Edge

8200 Main St, Williamsville, NY 14221

The Training Edge is a martial arts school at 8200 Main Street in Williamsville, New York, serving Clarence, Williamsville, and Amherst. Since 1996, it has offered Krav Maga, Karate, and Kickboxing for children and adults, focusing on self-defense, fitness, and personal growth. Expert instructors lead high-energy classes in a supportive environment.

Kids Martial Arts classes build self-defense skills while fostering focus, discipline, and respect, with a free uniform included in trial lessons. Adult Krav Maga combines practical self-defense and fitness, catering to all experience levels. The gym promotes confidence, strength, and resilience in a welcoming atmosphere.

Trial classes are available for all ages, and parents can observe sessions. The Training Edge maintains an active presence on Facebook and Instagram and can be reached at 716-565-9568 or [email protected].

Pros

Expert, caring instructors
Welcoming, supportive environment
Focus on life skills
Practical self-defense techniques
Flexible viewing options
Community involvement

Cons

Sunday is closed

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About Boxing in Williamsville

Looking for boxing training in Williamsville? Our directory features 3 boxing gyms where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Williamsville offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Williamsville, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.