Ultimate Gym
What We Like
- Diverse martial arts training
- Experienced, certified instructors
- Youth and adult programs
- Focus on open-mindedness and growth
- Free women's self-defense classes
- Flexible pricing available
What to Consider
- Limited operating hours
- Not for the timid
Frequently Asked Questions
About Ultimate Gym
Ultimate Gym, located at 710 E Catawba St suite e, Belmont, North Carolina, 28012, is a unique training facility dedicated to fostering growth and development in mind, body, and spirit. Serving students, members, and guests, the gym welcomes individuals of all skill levels, from novices to serious competitors, across a range of disciplines.
Location and Accessibility
Situated in Belmont, North Carolina, Ultimate Gym is easily accessible to residents in the surrounding areas. The facility's location on East Catawba Street provides convenient access for those seeking quality martial arts, self-defense, and fitness training.
Training Programs and Classes
Ultimate Gym offers a diverse selection of training programs and classes designed to cater to various interests and fitness goals. These programs include:
- Boxing: Classes focus on developing essential footwork, conditioning, and self-defense skills.
- Shinbu Aikido: This discipline emphasizes defensive techniques, teaching students to blend with an attacker's motion to neutralize threats.
- Muay Thai: Students learn the art of eight limbs, incorporating powerful kicks, punches, elbows, and knee strikes.
- Practical Martial Arts: A comprehensive approach to martial arts, incorporating techniques from various disciplines.
- Free Weight Training: The gym provides access to free weights, allowing members to build strength and muscle mass.
Specific class schedules are as follows:
- Boxing: Monday, Wednesday, Friday at 6:00 pm, and Saturday at 9:30 am.
- Youth Boxing (Ages 8-15): Tuesday and Thursday at 7:00 pm (1.5-hour classes).
- Muay Thai: Tuesday/Thursday at 6:00 pm, and Saturday at 11:00 am.
- Shinbu Aikido: Tuesday/Thursday at 7:00 pm.
Ultimate Gym is also the home of the LadySafe Society Self Defense program. Free self-defense classes are offered to women on the 1st or 2nd Saturday of each month from 11:00 am to 1:00 pm. Men are welcome to attend for a $20 cash fee.
The gym also hosts a variety of events throughout the year, including boxing shows, MMA fights, and martial arts workshops, providing opportunities for members to showcase their skills and engage with the wider combat sports community.
Coaches and Staff
Ultimate Gym boasts a team of highly qualified and experienced instructors dedicated to providing top-notch training. These instructors include:
- Boxing Coaches: Cesar Vinaly, Doug Brafford, Bob Trobich, and Andrew Nasson.
- Muay Thai Instructor: Arjarn Doug Brafford, certified in UWMTA, USMTA, and TBA.
- Shinbu Aikido Instructor: Sensei Seth Black, a martial artist with experience in multiple disciplines since 1992.
- Tai Chi Instructor: Sifu Gideon Pagett.
- Systema Instructor: Chris Russell.
The gym was founded in 2005 by Doug Brafford, who brings extensive martial arts credentials to the facility. He holds black belts in Shorinji Toraken Do Kempo Karate and Jiu Jitsu and certifications in Muay Thai. His expertise and passion for martial arts are central to Ultimate Gym's mission.
Atmosphere and Community
Ultimate Gym is more than just a place to train; it's a community where individuals can develop their skills, build confidence, and forge lasting friendships. The atmosphere is described as friendly and supportive, where everyone is encouraged to push their limits and achieve their goals. The gym provides a place for members to learn and grow together. Regulars are known to be friendly and supportive, offering assistance and encouragement to those who demonstrate commitment and initiative.
Pricing and Memberships
Youth memberships are available for $100 per month. Purchase of these memberships requires a parent or guardian to be present to sign the necessary waivers.
Operating Hours
Ultimate Gym is open during the following hours:
- Monday-Thursday: 5:00 pm - 10:00 pm
- Friday: 5:00 pm - 8:00 pm
- Saturday: 9:00 am - 2:00 pm
- Sunday: Closed
Conclusion
Ultimate Gym offers a one-of-a-kind training experience for individuals of all ages and skill levels. With its diverse range of classes, experienced instructors, and supportive community, the facility provides a welcoming and challenging environment for anyone looking to improve their fitness, learn self-defense, or pursue their martial arts goals. Whether interested in boxing, Muay Thai, Aikido, or simply improving overall fitness, Ultimate Gym aims to provide the tools and support needed to succeed.