Carolina Prime Performance

About Carolina Prime Performance

Carolina Prime Performance is a premier performance center located in Fayetteville, North Carolina, dedicated to helping individuals achieve their fitness and martial arts goals. The facility offers a comprehensive approach to training, combining state-of-the-art equipment with expert coaching in a supportive community environment.

Situated at 5217 Raeford Road #105 in Fayetteville, Carolina Prime Performance is easily accessible to residents of the Douglas Byrd area and surrounding communities. Its convenient location makes it a prime choice for those seeking a dedicated training space without the distractions of a typical commercial gym. With 24-hour access for active members, the gym caters to a variety of schedules, allowing individuals to train at their convenience, whether they are early risers or those working late shifts.

The 10,000 sq. ft. facility at Carolina Prime Performance is designed to cater to a diverse range of training needs. The gym features dedicated spaces for MMA, Jiu Jitsu, and powerlifting, allowing individuals to focus on their chosen discipline. The facility is equipped with competition-grade equipment, ensuring that athletes and fitness enthusiasts have access to the tools they need to perform at their best.

Carolina Prime Performance offers a variety of training programs and classes to suit different interests and skill levels. These programs include:

• Jiu Jitsu: Comprehensive training in Brazilian Jiu Jitsu, suitable for beginners and experienced practitioners.
• MMA: Mixed Martial Arts training, combining striking and grappling techniques for self-defense and competition.
• Powerlifting: Specialized coaching and equipment for individuals looking to increase their strength and excel in powerlifting.
• Strength & Conditioning: Programs designed to improve overall fitness, strength, and athletic performance.
• Youth MMA & Jiu Jitsu: Tailored classes for children aged 6-12, introducing them to martial arts in a safe and fun environment.

The training programs emphasize skill development, fitness, and personal growth. Whether the goal is to improve overall fitness, learn self-defense techniques, or compete in martial arts or powerlifting, Carolina Prime Performance offers the resources and expertise to help individuals reach their full potential.

Expert Coaching Staff

Carolina Prime Performance is led by a team of highly qualified and experienced coaches dedicated to providing personalized instruction and guidance. The leadership team includes:

• Austin Avera, Jiu Jitsu Head Coach: A 1st Degree Black Belt with 17 years of martial arts experience, Austin Avera brings a wealth of knowledge and expertise to the Jiu Jitsu program.
• Cole Ross, General Manager & Head Fitness Coach: A professional powerlifter and Army Combat Veteran, Cole Ross oversees the overall operations of the gym and provides expert coaching in fitness and strength training.
• Dave Marshall, MMA Head Coach: A Cesar Gracie Black Belt with over 20 years of martial arts training, Dave Marshall brings a deep understanding of MMA techniques and strategies to the program.

The coaching staff is committed to providing a supportive and encouraging learning environment, helping individuals of all levels develop their skills and achieve their goals.

Carolina Prime Performance fosters a strong sense of community, where members support and encourage each other to reach their full potential. The gym emphasizes a positive and inclusive atmosphere, welcoming individuals of all backgrounds and fitness levels. The focus is on building a supportive network where members can learn, grow, and achieve their goals together.

Spacious locker rooms and showers are available for member convenience.

Membership Options

Carolina Prime Performance offers a variety of membership options to suit different needs and budgets. These include:

• Adult Jiu Jitsu + MMA: $120/month
• Adult Jiu Jitsu: $85/month
• Adult MMA: $85/month
• Youth MMA/Jiu Jitsu: $80/month
• Gym-Only Membership: $45/month

Carolina Prime Performance also occasionally offers special programs, such as a 6-Week New Year's Bootcamp for $125. Individuals interested in trying out the gym are encouraged to take advantage of the free trial classes offered for martial arts and powerlifting.

Carolina Prime Performance goes beyond just providing a place to work out. It's a place where individuals can build strength, develop skills, and become part of a supportive community. The gym offers a unique training environment that combines expert coaching, state-of-the-art equipment, and a welcoming atmosphere.

For those seeking to improve their fitness, learn self-defense, or excel in martial arts or powerlifting, Carolina Prime Performance in Fayetteville offers a comprehensive and supportive environment to help them achieve their goals. Contact them at 910-491-0407 or email [email protected] to learn more and schedule a visit.