Boxing Gyms in Gastonia, North Carolina

2 Boxing Gyms found

All Boxing Gyms in Gastonia

9Round Gastonia

2609 S New Hope Rd, Gastonia, NC 28056

9Round Gastonia is located at 2609 S New Hope Rd, Gastonia, NC 28056, and can be reached at (704) 691-7876. The gym specializes in kickboxing fitness workouts using a circuit training format with no set class times. Daily-changing workouts consist of nine rounds combining strength training, cardio, functional exercises, and kickboxing-style combinations.

Trainers provide semi-private instruction, guiding members through heart rate training and offering nutrition support. Each 30-minute session burns an average of 300-500 calories and is designed for all fitness levels. The facility features trainers Julie Spitzer ("DYNAMITE") and Kia Brandon ("HIT WOMAN"), with members praising the supportive environment and noticeable strength and energy improvements.

A free introductory kickboxing session is available for first-time visitors and local residents. Individuals under 18 must be accompanied by a parent or legal guardian. Each franchise location is independently owned and operated.

Pros

Full-body 30-minute workout
No set class times
Workouts change daily
Semi-private instruction provided
Trainers encourage and support
Clean and energetic environment

Cons

Sunday is closed
Parent needed under 18

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Fit to Fight Gastonia

1122 E Hudson Blvd, Gastonia, NC 28054

Fit to Fight Gastonia, located at 1122 E Hudson Blvd, Gastonia, NC, has been a staple in self-defense training since 2003. The gym offers diverse programs for youth, teens, and adults, including Modern Krav Maga, Kickboxing, Muay Thai, Fitness, and Jiu-Jitsu, catering to all skill levels. Specialized programs like Brazilian Jiu-Jitsu, Functional Fitness, Impact Kids, and Corporate Business Programs provide tailored training for various needs. Functional Fitness enhances everyday movement with equipment like dumbbells and resistance bands, while Impact Kids builds confidence and discipline through martial arts.

Corporate clients include the Carolina Panthers and Hendrick Motorsports, with workshops starting at $200 per hour. Owners Ryan and Amber Hoover, both accomplished martial artists, lead a team of skilled instructors. The gym offers a free trial class and a discounted 3-class trial pack. Open Monday to Saturday from 8:00 AM to 6:00 PM, it also supports the community through initiatives like the Paper Gloves Project, providing holiday gifts for children in need. Contact them at 704-867-4020 or [email protected].

Pros

Diverse martial arts training
Programs for all ages
Experienced, qualified instructors
Corporate and youth programs
Supportive community environment
Offers free trial class

Cons

Closed Fridays and Sundays
Limited operating hours

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About Boxing in Gastonia

Looking for boxing training in Gastonia? Our directory features 2 boxing gyms where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Gastonia offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Gastonia, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.