Atlantic MMA, Inc.
What We Like
- Diverse martial arts training
- Experienced, certified instructors
- Free introductory class offered
- Family-friendly, supportive environment
- Focus on personal growth
- Flexible 24-hour weekend hours
What to Consider
- Limited weekday hours
Frequently Asked Questions
About Atlantic MMA, Inc.
Atlantic MMA, Inc. is a comprehensive mixed martial arts training facility located in Hickory, North Carolina. Situated at 1012 3rd Ave NW, it provides a diverse range of martial arts disciplines and fitness programs designed for individuals of all skill levels, from complete beginners to seasoned competitors. The gym emphasizes discipline, confidence building, and resilience through its rigorous training and supportive community.
The central mission of Atlantic MMA, Inc. is to empower individuals through the transformative power of martial arts. The facility strives to foster self-improvement, cultivate mental toughness, and promote personal growth in each of its students. A strong emphasis is placed on creating a close-knit, family-like environment where members support and encourage one another both inside and outside of the gym.
Location and Accessibility
Located at 1012 3rd Ave NW in Hickory, North Carolina, Atlantic MMA, Inc. is easily accessible to residents in and around the Hickory area. The gym offers the convenience of a free parking lot, making it simple for members to access the facility for classes and training sessions. Its location in Hickory positions it as a prime destination for martial arts and fitness enthusiasts in the region.
Training Programs and Classes
Atlantic MMA, Inc. offers a wide variety of training programs catering to diverse interests and goals. Whether someone is interested in competitive fighting, self-defense, improved fitness, or simply seeking a personal challenge, the gym provides the resources and expertise necessary to achieve those objectives.
The gym specializes in the following martial arts disciplines:
- Brazilian Jiu-Jitsu: Training focuses on grappling, submissions, and ground control techniques.
- MMA (Mixed Martial Arts): A comprehensive program integrating various martial arts disciplines for a well-rounded fighting style.
- Muay Thai: Instruction in the "art of eight limbs," utilizing strikes with fists, elbows, knees, and shins.
- Boxing: Emphasizing footwork, punches, and defensive maneuvers in a traditional boxing format.
- Kickboxing: A dynamic striking art combining punches and kicks for both offense and defense.
- Functional Fitness: A supplementary program designed to enhance overall strength, conditioning, and athletic performance.
The gym's class schedule is as follows:
- MMA: Mondays and Wednesdays at 6 PM
- Muay Thai/Kickboxing: Mondays at 6 PM, Tuesdays at 7 PM, Wednesdays at 6 PM, Thursdays at 7 PM, Saturdays at 10 AM
- Boxing: Mondays at 7 PM, Tuesdays at 5 PM, Wednesdays at 7 PM, Thursdays at 5 PM
- Brazilian Jiu-Jitsu: Mondays at 5 PM & 7 PM, Tuesdays at 6:15 PM, Wednesdays at 5 PM & 7 PM, Thursdays at 6 PM & 7 PM, Fridays at 5:30 PM, Saturdays at 11 AM
Atlantic MMA, Inc. provides a free introductory fitness/training class for new students. This allows prospective members to experience the gym's atmosphere, meet the instructors, and try out a class with no prior experience necessary.
Coaches and Staff
The instructors at Atlantic MMA, Inc. are certified and highly experienced martial artists with a wealth of knowledge in their respective disciplines. They are dedicated to providing quality instruction and personalized guidance to each student.
Key instructors include:
- Alex Estep: A Brazilian Jiu-Jitsu black belt with over 20 years of experience and a background in amateur MMA. His expertise ensures students receive top-tier grappling instruction.
- Josh Crouch: A former Fight For It Kickboxing Champion and certified Muay Thai CRU instructor. His competitive experience and instructional skills provide students with effective striking techniques.
- Professor Roger Carroll: A 4th-degree Brazilian Jiu-Jitsu black belt and former professional MMA fighter. His extensive knowledge of Jiu-Jitsu and MMA allows him to train students to the highest level.
- Deyshaun Jeter: A martial artist with over 13 years of experience, including Taekwondo and kickboxing. His diverse background offers students a broad perspective on martial arts techniques.
The combined expertise of the instructors ensures that students receive well-rounded and effective training across all disciplines offered at Atlantic MMA, Inc.
Atmosphere and Community
Atlantic MMA, Inc. is described as a professional, family-friendly environment with top-notch coaching and a supportive community. The gym is praised for its inclusive atmosphere, patient instructors, and the positive impact it has on students' confidence and discipline. Members feel welcomed and supported, fostering a strong sense of camaraderie.
The facility aims to create a welcoming and inclusive atmosphere where students of all backgrounds and skill levels can thrive. The emphasis on mutual respect and support contributes to a positive and encouraging training environment.
Hours of Operation
Atlantic MMA, Inc. offers flexible training hours to accommodate various schedules:
- Monday: 5:30 PM to 8:30 PM
- Tuesday: 5:30 PM to 8:30 PM
- Wednesday: 5:30 PM to 8:30 PM
- Thursday: 5:30 PM to 8:30 PM
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
The 24-hour access on Fridays, Saturdays, and Sundays provides members with unparalleled flexibility to train at their convenience.
Conclusion
Atlantic MMA, Inc. is a leading mixed martial arts training facility in Hickory, North Carolina, committed to providing high-quality instruction, fostering a supportive community, and empowering individuals through martial arts. With its experienced instructors, diverse training programs, and welcoming atmosphere, Atlantic MMA, Inc. is an ideal destination for anyone seeking to improve their fitness, learn self-defense, or pursue their martial arts goals.