Fight for It & Co.

About Fight for It & Co.

Fight for It & Co., operating under Atlantic MMA, is a premier martial arts and fitness facility located in Hickory, North Carolina. Situated at 1016 3rd Ave Dr NW, this gym offers a comprehensive range of training programs designed to cater to individuals of all fitness levels and experience, from complete beginners to seasoned competitors. Focused on discipline, confidence, and resilience, Fight for It & Co. provides a challenging yet supportive environment for men, women, and children seeking to improve their physical and mental well-being through martial arts and fitness training.

Location and Accessibility

Conveniently located at 1016 3rd Ave Dr NW in Hickory, North Carolina, Fight for It & Co. is easily accessible to residents of Hickory and the surrounding areas. The gym offers a free parking lot for members, ensuring convenient and hassle-free access to the facility. The gym’s location provides a welcoming and accessible space for individuals looking to engage in martial arts and fitness training within a supportive community.

Gym Hours

The gym operates on a schedule that caters to a wide range of availability. The hours of operation are Monday from 5 PM to 8:30 PM, Tuesday from 5:30 PM to 8:30 PM, Wednesday from 5 PM to 8 PM, Thursday from 5:30 PM to 8:30 PM, Friday from 6 PM to 7 PM. Saturday and Sunday operate 24 hours. This diverse schedule helps members find convenient times to train and participate in classes, fitting fitness into their busy lives.

Training Programs and Classes

Fight for It & Co. specializes in a variety of martial arts disciplines, offering comprehensive training programs in:

• MMA (Mixed Martial Arts): A holistic approach to combat sports, combining various martial arts techniques.
• Muay Thai Kickboxing: A dynamic striking art known for its powerful kicks, punches, knees, and elbow strikes.
• Boxing: A classic combat sport focused on footwork, head movement, and powerful punches.
• Brazilian Jiu-Jitsu (BJJ): A grappling-based martial art emphasizing submissions and ground control.

A free introductory fitness/training class is available for individuals of all fitness levels, with no prior experience required, offering an accessible entry point to martial arts and fitness training. The classes are structured to accommodate both beginners and advanced students, providing a supportive and challenging environment for everyone to grow and develop their skills. Boxing classes, specifically, focus on essential techniques such as footwork, head movement, and delivering powerful punches. These sessions are held on Mondays at 7 PM, Tuesdays at 5 PM, Wednesdays at 7 PM, and Thursdays at 5 PM. This boxing program is designed for fitness enthusiasts, individuals seeking self-defense skills, and aspiring competitors alike.

Coaches and Staff

The instructors at Fight for It & Co. are highly qualified and experienced martial arts professionals dedicated to providing top-notch training. The team includes:

• Alex Estep: Specializes in Brazilian Jiu-Jitsu, bringing extensive knowledge and experience in grappling techniques.
• Josh Crouch: Offers expertise in Kickboxing/Muay Thai, providing comprehensive instruction in striking and stand-up fighting.
• Professor Roger Carroll: An expert in Brazilian Jiu-Jitsu and Submission Grappling, known for his technical skills and teaching ability.
• Deyshaun Jeter: A skilled Boxing instructor focused on teaching proper technique, footwork, and offensive and defensive strategies.

Each instructor brings specialized expertise and years of experience in their respective disciplines, ensuring that students receive high-quality instruction and guidance in their martial arts journey.

Atmosphere and Community

Fight for It & Co. emphasizes a family-friendly atmosphere, creating a welcoming and supportive community for all its members. The gym prioritizes community, self-improvement, and personal growth, fostering a positive and encouraging environment. The facility cultivates discipline, confidence, and resilience in students of all skill levels, from beginners to competitors. The gym is recognized for creating events involving boxing, BJJ, and MMA. It's regarded as a professional, supportive, and rewarding place to train.

Good for Kids

Fight for It & Co. welcomes children and provides a safe and supportive environment for them to learn martial arts. The classes for kids focus on building discipline, confidence, and respect, while also teaching them valuable self-defense skills. The gym’s family-friendly atmosphere makes it a great place for kids to get active and learn new skills.

What to Expect

Individuals who are new to Fight for It & Co. can anticipate a comprehensive and welcoming introduction to martial arts training. A free orientation class is offered to provide beginners with an understanding of the gym's programs and training methodologies. The instructors are known for being attentive and supportive, taking the time to work with beginners and ensure they grasp the fundamentals. The experience is designed to be engaging and informative, with many newcomers opting to become members after their initial introduction. Members of the Fight for It & Co. family experience a strong sense of belonging and pride in being part of the gym. The environment is versatile, and the owners and instructors are respected for their genuine dedication to the students' growth. Whether it's learning self-defense techniques, improving physical fitness, or pursuing competitive aspirations, the gym offers a supportive and professional setting.

Conclusion

Fight for It & Co., operating under Atlantic MMA in Hickory, NC, offers exceptional martial arts training in a supportive and professional environment. With a variety of programs, experienced instructors, and a focus on community, the gym is an ideal place for individuals of all ages and skill levels to pursue their fitness and martial arts goals. Whether seeking to improve fitness, learn self-defense, or compete in martial arts, Fight for It & Co. provides the resources and support necessary to succeed.