New Millennium Martial Arts & Conditioning
What We Like
- Diverse martial arts disciplines
- Tiered membership options
- Experienced coaching staff
- Family and kids programs
- Inclusive environment
- Discounts for public servants
What to Consider
- Limited weekend hours
- 15-minute pickup policy
Frequently Asked Questions
About New Millennium Martial Arts & Conditioning
New Millennium Martial Arts & Conditioning is a comprehensive training facility located in Mebane, North Carolina, dedicated to providing high-quality martial arts instruction and fitness programs for individuals of all ages and skill levels. This gym distinguishes itself through its commitment to community, integrity, unity, and honor, creating a supportive and inclusive environment for personal growth and development.
Location and Accessibility
Conveniently situated at 3948 Forest Oaks Ln Ste. A, Mebane, North Carolina, United States of America, New Millennium Martial Arts & Conditioning is easily accessible to residents in and around the Mebane area. The gym operates with hours designed to accommodate diverse schedules, providing training opportunities throughout the week. Operating hours are Monday from 3 PM to 8 PM, Tuesday from 3 AM to 8 PM, Wednesday from 3 AM to 8 PM, Thursday from 3 PM to 8 PM, Friday from 3 PM to 9 PM, Saturday from 10 AM to 2 PM, and Sunday the gym is closed.
Facilities and Equipment
New Millennium Martial Arts & Conditioning boasts a well-equipped facility designed to enhance the training experience. The gym features state-of-the-art training mats that provide a safe and comfortable surface for various martial arts disciplines. Specialized equipment caters to specific training needs, ensuring that members have access to the tools necessary for effective skill development and physical conditioning. A welcoming lobby creates a positive first impression and provides a comfortable space for members to relax and socialize. The facility also includes a shop where members can purchase martial arts apparel and accessories.
Training Programs and Classes
The gym offers a diverse range of martial arts disciplines and fitness programs designed to cater to a wide variety of interests and goals. These programs are structured to accommodate all ages and skill levels, from beginners to advanced practitioners. Disciplines offered include:
- Boxing: Develop striking skills, footwork, and defensive techniques in a structured boxing program.
- Brazilian Jiu-Jitsu: Learn grappling, submissions, and ground control techniques in this highly effective martial art.
- Kickboxing: Combine punches, kicks, and knee strikes for a dynamic and challenging workout.
- Mixed Martial Arts (MMA): Integrate various martial arts techniques for a comprehensive combat skillset.
- Kids' Martial Arts: Introduce children to the fundamentals of martial arts, promoting discipline, respect, and physical fitness.
- Karate: Master traditional karate techniques, focusing on striking, blocking, and self-defense.
- Muay Thai: Develop powerful striking techniques using fists, elbows, knees, and shins.
- No-Gi Jiu-Jitsu: Practice Jiu-Jitsu without the traditional gi, focusing on grip fighting and submission grappling.
- Wrestling: Learn takedowns, grappling, and control techniques in a competitive wrestling program.
In addition to martial arts, the facility includes a fitness center equipped for strength and conditioning training. The fitness center, in conjunction with the martial arts programs, provides a well-rounded approach to health and wellness. The gym also features a sauna, providing a space for relaxation and recovery after training sessions.
Coaches and Staff
The coaching staff at New Millennium Martial Arts & Conditioning comprises experienced and dedicated instructors, each specializing in specific martial arts disciplines. This team is committed to providing high-quality instruction and personalized attention to help members achieve their individual goals. The coaching staff includes:
- Anthony Holt: Boxing Coach
- Gerald Lattie: Cardio Kickboxing, Adult Kickboxing, MMA, and MMA Team Coach
- Sensei Jefferies: Karate Instructor
- Mike Hall: Kids Boxing, Kids MMA, Adult MMA Coach, and Active Fighter
- Rubens Ricardo Rodrigues: Adult Brazilian Jiu-Jitsu Instructor
- Ethan Crabtree: Kids Striking Coach & MMA Fighter
- Anthony White: Kids Striking Coach, MMA Fighter
- Sean Adler: Muay Thai Coach
These instructors bring a wealth of knowledge and experience to the gym, ensuring that members receive comprehensive and effective training.
Atmosphere and Community
New Millennium Martial Arts & Conditioning emphasizes the importance of community, integrity, unity, and honor, fostering a positive and supportive training environment. The gym promotes discipline, respect, confidence, and personal growth, encouraging members to develop both physically and mentally. The gym strives to create an inclusive atmosphere where individuals of all backgrounds and abilities feel welcome and supported. Safety is a top priority, especially for children. The gym implements security measures such as membership card scans for entry and coach sign-offs for departures, ensuring that children are supervised and safe at all times. Parents are expected to pick up their children within 15 minutes after class to maintain a smooth and secure environment.
Pricing
New Millennium Martial Arts & Conditioning offers a variety of membership options to suit different needs and budgets. For adults (ages 17+), tiered memberships are available:
- Tier 1: One class access for $75 per month.
- Tier 2: Two classes for $100 per month.
- Tier 3: Three classes for $120 per month.
For children (ages 5-17), the Kids Unlimited Access membership is available for $100 per month, covering Wrestling, Karate, Boxing, Kids MMA, and Jiu-Jitsu. Families can take advantage of the All Access Family Plan (3-4 family members) for $300 per month. The All Access Martial Arts Membership (ages 17+) costs $150 per month and provides access to all martial arts classes. For individuals ages 18+, the All Access Membership (Martial Arts & Fitness Center) is available for $200 per month and includes full access to all classes, the fitness center, and the sauna.
The gym also offers special discounts for military personnel, first responders, teachers, and students as a way of showing appreciation for their service and dedication to the community.
Conclusion
New Millennium Martial Arts & Conditioning stands out as a premier martial arts and fitness facility in Mebane, North Carolina. With its diverse range of programs, experienced coaching staff, and commitment to community, the gym provides a supportive and enriching environment for individuals to achieve their fitness and martial arts goals. Whether seeking to improve physical fitness, learn self-defense skills, or develop personal discipline, members can find a program that suits their needs. A revamped class schedule is slated to launch in January 2025, promising even more opportunities for training and growth. This gym is more than just a place to train; it is a community where individuals can build confidence, develop respect, and achieve personal transformation.