Ward Boxing, MMA & Fitness/ 4 SELF Fitness & Health
What We Like
- Boxing, karate, wrestling offered
- Personal fitness training available
- Good for kids
- Positive core values instilled
- Skills developed as a boxer
What to Consider
- Possibly like after-school daycare
- Misleading title
- Limited operating hours
Frequently Asked Questions
About Ward Boxing, MMA & Fitness/ 4 SELF Fitness & Health
Ward Boxing, MMA & Fitness/ 4 SELF Fitness & Health is a comprehensive training facility located in New Bern, North Carolina, providing a range of martial arts and fitness programs for individuals of all ages and skill levels. The gym combines traditional disciplines with modern fitness techniques, fostering a supportive environment for personal growth and physical development. With dedicated instruction and a focus on core values, it aims to positively impact the lives of its members and the broader community.
Situated at 4110 H, Dr. M.L.K. Jr Blvd in New Bern, Ward Boxing, MMA & Fitness/ 4 SELF Fitness & Health is easily accessible to residents in the surrounding areas. Its central location makes it a convenient option for those seeking quality training in boxing, karate, MMA, and general fitness. The facility’s accessibility ensures that individuals can readily incorporate training into their daily routines.
Ward Boxing, MMA & Fitness/ 4 SELF Fitness & Health offers a diverse array of training programs designed to cater to various interests and fitness goals. These programs include boxing, karate, wrestling, and personal training sessions. New Bern Karate provides martial arts experiences for children and adults, instilling core values and promoting positive character development. The 4 SELF Fitness trainer supports individuals looking to simply get in shape. Whether one is interested in learning combat sports, improving physical fitness, or mastering martial arts skills, the gym provides the resources and expertise to help achieve individual goals.
The facility emphasizes the importance of skilled instruction and dedicated coaching. Coach Ward and Coach Brown support individuals in combat sports and getting in shape. The instructors possess experience in their respective disciplines, enabling them to provide valuable guidance and personalized attention to each student. The emphasis on professional coaching ensures that members receive high-quality training and develop proper techniques.
Ward Boxing, MMA & Fitness/ 4 SELF Fitness & Health strives to create a positive and inclusive atmosphere where individuals can thrive. The gym is considered by some to be a great place for kids of all ages. It is open Monday through Friday from 3:00 PM to 8:30 PM, and Saturday from 9:00 AM to 11:00 AM. It is closed on Sundays.
Gym Type:
- Boxing Gym
- Karate School
- Personal Trainer
- Wrestling School
Hours:
- Monday: 3:00 PM - 8:30 PM
- Tuesday: 3:00 PM - 8:30 PM
- Wednesday: 3:00 PM - 8:30 PM
- Thursday: 3:00 PM - 8:30 PM
- Friday: 3:00 PM - 8:30 PM
- Saturday: 9:00 AM - 11:00 AM
- Sunday: Closed
Ward Boxing, MMA & Fitness/ 4 SELF Fitness & Health provides a welcoming environment for those seeking to improve their physical fitness, learn martial arts skills, and develop valuable life skills. Its location in New Bern, North Carolina, combined with its diverse training programs and experienced instructors, makes it a valuable asset to the community.