Legends: Train with Respect, Triumph as a Community

New Hill, North Carolina
5.0 (22 reviews)

What We Like

  • Diverse martial arts programs
  • 24/7 fitness access
  • Community-focused environment
  • Certified, experienced coaches
  • Family-oriented plans offered
  • Free trial week available

What to Consider

  • Located in New Hill, NC

Frequently Asked Questions

Are there punching bags available?
The facility includes heavy bags.
Is it beginner friendly?
Beginner Dutch Kickboxing classes are available.
What training style does the gym focus on?
The gym offers Dutch Kickboxing, which combines techniques from boxing, karate, and Muay Thai.
Who are the trainers?
The certified coaches include Pasquale Piscitelli (Dutch Kickboxing and Self Defense), Jeff LaFavre (Dutch Kickboxing & Self Defense), Derek Keane (No Gi BJJ & Self Defense), and Anastasia Belikov (Mobility & Physical Therapy).
What types of classes do they offer?
They offer Beginner and Intermediate-Advanced Dutch Kickboxing, Cardio Kickboxing, No Gi BJJ, Mobility & Flexibility, Women's Empowerment, and Young Warriors for kids.
What kind of equipment do they have?
The facility includes heavy bags, functional fitness equipment, free weights, strength training, and cardio machines.
How much does membership cost?
Memberships include New Legend ($99/month), 24hr Fitness ($29/month), Heroes & Scholars ($89/month), Dynamic Duo ($159/month), and Women's Empowerment ($69/month).
Is there parking available and is it free?
There is a free parking lot.
What's the vibe like?
Legends emphasizes a community-focused environment and promotes respect and discipline with a No Knuckleheads policy.
What are the sparring policies and how often do members spar?
Safety protocols for sparring and training are included in the gym rules.
Does this gym prepare boxers for competitions?
The gym offers competitive opportunities.
Do they offer programs for children or teenagers?
Young Warriors classes are available for kids.
Is the gym welcoming to female boxers?
The gym offers a Women's Empowerment program.
Do I need to bring my own gloves?
Members can access gear through the gym's shop.
What experience or certifications do the coaches have?
The gym has certified coaches.

About Legends: Train with Respect, Triumph as a Community

The gym's location in New Hill, North Carolina, makes it accessible to residents in and around the area. A free parking lot is provided for convenient access to the facility.

Legends offers a well-equipped training environment featuring a variety of equipment to support diverse fitness goals. Members have access to heavy bags for striking training, functional fitness equipment for comprehensive workouts, free weights for strength building, and a selection of strength training and cardio machines. This allows individuals to pursue a wide range of fitness activities, from martial arts conditioning to general physical fitness.

The training programs at Legends are designed to cater to a wide range of interests and skill levels. One of the core offerings is Dutch Kickboxing, which combines elements of boxing, karate, and Muay Thai. This program includes belt ranking and opportunities for competitive participation. For those focused on weight loss and overall fitness, the gym offers Cardio Kickboxing classes. No Gi Brazilian Jiu-Jitsu (BJJ) is also available, providing practical self-defense skills and building confidence. To enhance overall physical well-being, the facility offers Mobility training, focusing on improving flexibility and range of motion. Furthermore, the gym has a 24/7 Fitness program giving members access to state-of-the-art equipment any time.

Class Offerings:

  • Beginner Dutch Kickboxing
  • Intermediate-Advanced Dutch Kickboxing
  • Cardio Kickboxing
  • No Gi BJJ
  • Mobility & Flexibility
  • Women's Empowerment
  • Young Warriors (Kids' Program)

The class schedule is designed to accommodate various schedules, with morning and evening sessions offered throughout the week. Specific days are dedicated to sparring and self-defense training, allowing members to specialize and hone their skills in these areas.

Legends boasts a team of certified and experienced coaches dedicated to providing high-quality instruction. Pasquale Piscitelli leads the Dutch Kickboxing and Self Defense programs, offering guidance and expertise in these disciplines. Jeff LaFavre also instructs Dutch Kickboxing & Self Defense. Derek Keane is the instructor for No Gi BJJ & Self Defense. To round out the offerings, Anastasia Belikov oversees the Mobility & Physical Therapy aspects of training.

The gym emphasizes a community-focused environment. This fosters a sense of belonging and mutual support among members. Events like Parents Night Out contribute to a positive atmosphere. They operate under a "No Knuckleheads" policy, which reinforces respect and discipline within the gym.

Members are expected to adhere to gym rules, which include maintaining high standards of hygiene, taking care of the equipment, and following safety protocols during sparring and training. Prior to participation, individuals must sign a liability waiver and membership agreement. This ensures awareness of risks and understanding of gym policies.

Legends offers various membership plans to cater to different needs and budgets. The New Legend membership costs $99 per month and includes unlimited classes and 24/7 gym access. The 24hr Fitness membership, which grants gym access only, is priced at $29 per month. Recognizing the contributions of community heroes, the Heroes & Scholars plan is available to first responders, military personnel, and college students for $89 per month. Family plans are also offered, such as the Dynamic Duo, which covers two members for $159 per month. A Women's Empowerment membership is available for $69 per month, with a 50% discount available for family members of unlimited members. Drop-in classes are available for $15 per session.

The facility provides an array of gear available for purchase through the gym's shop, ensuring that members have access to the equipment they need for their training. To encourage new participants, Legends offers a free trial week, allowing individuals to experience the gym's programs and community before committing to a membership.

Legends: Train with Respect, Triumph as a Community provides a comprehensive training environment with diverse programs, experienced coaches, and a strong emphasis on community. Whether individuals are looking to improve their fitness, learn self-defense skills, or pursue martial arts competitively, the gym offers resources and support necessary to achieve their goals>

Contact Information

4408 Old US 1 Hwy, New Hill, NC 27562

Location

4408 Old US 1 Hwy, New Hill, NC 27562

Hours of Operation

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours