Burgess Boxing and Fitness
What We Like
- Great for beginners
- Good for kids
- Teaches fundamentals
- Mentorship and teaching
What to Consider
- Limited operating hours
- Closed weekends
Frequently Asked Questions
Is it beginner friendly?
The gym is an amazing place to train, especially for beginners.
What training style does the gym focus on?
The gym focuses on the art and fundamentals of boxing.
What's the vibe like?
It's a great place where they take time and effort to mentor and teach.
Do they offer programs for children or teenagers?
The gym took time to teach a 10 year old son, so they offer programs for children.
About Burgess Boxing and Fitness
The gym is situated at 208 N Main St, Pine Forest, Spring Lake, North Carolina, United States of America. Burgess Boxing and Fitness is open Monday through Thursday from 5:30 PM to 8:30 PM. The gym is closed Friday, Saturday, and Sunday.
Training and Programs
Burgess Boxing and Fitness emphasizes teaching proper technique and building a strong foundation in boxing. The gym is known for working with individuals of all skill levels, including beginners and young athletes. It is a great place to learn the fundamentals.Guidance for Young Athletes
Burgess Boxing and Fitness offers mentoring and instruction tailored for kids, making it a solid option for parents looking to introduce their children to the sport of boxing. The coaches invest time and effort into teaching youth the skills and discipline of boxing.Burgess Boxing and Fitness aims to provide a focused and supportive environment for individuals looking to improve their boxing skills and overall fitness>