The Eddy Experience LLC

Brook Park, Ohio
5.0 (44 reviews)

What We Like

  • Certified, experienced trainer
  • Customized exercise plans
  • Varied training options
  • Flexible scheduling
  • Positive, motivating environment
  • Offers at-home training

What to Consider

  • Closed Fridays and Sundays
  • Limited operating hours
  • Single trainer business

Frequently Asked Questions

Is it beginner friendly?
Workouts are tailored to your skill level, and he adapts training for various fitness levels.
What training style does the gym focus on?
The Eddy Experience focuses on Fitness, Mixed Martial Arts, and recovery.
Who are the trainers?
Eddy is the trainer at The Eddy Experience LLC.
What types of classes do they offer?
The gym offers 1-on-1 Personal Training, Assisted Stretching, 1-on-1 MMA Striking, a Women's Only Group Class, and a co-ed Group Class.
What's the vibe like?
The trainer makes every session fun, challenging, and motivating.
Do they offer programs for children or teenagers?
Eddy can help children, and transformed some previously "bad a** kids".
Is the gym welcoming to female boxers?
There is a Women's Only Group Class available.
What experience or certifications do the coaches have?
Eddy is a Certified Personal Trainer through the National Academy of Sports Medicine and served in the United States Army for two years.

About The Eddy Experience LLC

The Eddy Experience LLC, situated in Brook Park, Ohio, offers a comprehensive approach to fitness, martial arts, and overall well-being. The facility provides personalized training programs designed to cater to a diverse range of fitness goals and skill levels. With a focus on individual attention and customized plans, The Eddy Experience seeks to empower clients to achieve their peak physical condition.

Conveniently located at 5139 W 140th St in Brook Park, Ohio, The Eddy Experience is accessible to residents in the surrounding areas. The location provides a dedicated space for personal training, martial arts instruction, and assisted stretching sessions. The gym's hours of operation are designed to accommodate varying schedules, with availability from 10 AM to 6 PM Monday through Wednesday, 10 AM to 6 PM on Thursday, closed on Friday, and 8 AM to 5 PM on Saturday. The gym is closed on Sunday.

The Eddy Experience distinguishes itself through its specialized training programs, all delivered under the guidance of Eddy, a Certified Personal Trainer through the National Academy of Sports Medicine. Eddy's background includes service in the United States Army, instilling a disciplined and results-oriented approach to fitness. His expertise spans across various disciplines, including personal training, mixed martial arts, and recovery techniques.

Personal Training and Fitness Programs

One-on-one personal training sessions are a core offering at The Eddy Experience. These 30-minute sessions are priced at $60 and are tailored to the individual's specific fitness objectives. Whether the goal is weight loss, muscle gain, improved athletic performance, or general fitness enhancement, Eddy develops customized exercise plans to help clients achieve their desired outcomes. The personal training sessions are designed to provide focused attention and ensure proper form and technique, maximizing results while minimizing the risk of injury.

Assisted stretching is another key service provided at The Eddy Experience. Priced at $60 per session, assisted stretching is designed to improve flexibility, range of motion, and overall mobility. These sessions involve Eddy guiding clients through a series of stretches, helping them to deepen their stretches and release tension in their muscles. Assisted stretching can be beneficial for individuals of all fitness levels, from athletes looking to improve their performance to those seeking relief from muscle stiffness and soreness.

For those interested in martial arts, The Eddy Experience offers one-on-one MMA striking sessions. These sessions, also priced at $60, focus on teaching the fundamentals of kickboxing, boxing, and MMA techniques. Clients will learn proper striking form, footwork, and defensive maneuvers, all while improving their overall fitness and self-defense skills. The MMA striking sessions are suitable for individuals of all experience levels, from beginners to advanced practitioners.

Group Fitness Classes

The Eddy Experience offers group fitness classes for those who prefer to train in a group setting. A Women's Only Group Class is available on Mondays and Wednesdays from 5 PM to 6 PM and 6 PM to 7 PM. A co-ed Group Class is available on Fridays from 5 PM to 6 PM. The group classes offer a fun and motivating way to get in shape, while benefiting from the camaraderie and support of fellow participants. Each class is $25 per person.

Training Packages and Options

To provide greater value and flexibility, The Eddy Experience offers a range of training packages. These packages allow clients to commit to a set number of sessions at a discounted rate, making it more affordable to pursue their fitness goals. The available training packs include:

  • 10-Session Pack: $550
  • 20-Session Pack: $1000
  • All-Inclusive Package: $2000 (Includes 10 sessions, a custom at-home regimen, meal plan, 3 assisted stretch therapy sessions, and texting advice from 9 AM to 8 PM during the package duration)

The All-Inclusive Package is designed to provide a comprehensive approach to fitness and wellness, combining personal training sessions with personalized guidance on nutrition, recovery, and at-home workouts. This package is ideal for individuals who are looking for a complete transformation and are committed to making lasting lifestyle changes.

At-Home Training

Recognizing that some clients may prefer the convenience of training in their own homes, The Eddy Experience offers at-home training services upon request. These sessions bring the expertise and motivation of Eddy directly to the client's doorstep, eliminating the need to travel to the gym. At-home training sessions are customized to the client's individual needs and preferences, utilizing available equipment and space to create an effective and engaging workout.

Eddy: The Trainer and His Philosophy

Eddy, the driving force behind The Eddy Experience LLC, is a highly qualified and experienced trainer with a passion for helping others achieve their fitness goals. As a Certified Personal Trainer through the National Academy of Sports Medicine, Eddy possesses a deep understanding of exercise physiology, biomechanics, and nutrition. His service in the United States Army has instilled in him a strong work ethic, discipline, and commitment to excellence.

Eddy's approach to training is centered around creating a positive and supportive environment where clients feel empowered to push their limits and achieve their full potential. He believes in building strong relationships with his clients, taking the time to understand their individual needs, goals, and challenges. By tailoring his training methods to each client's unique circumstances, Eddy ensures that they receive the most effective and personalized guidance possible.

Beyond his technical expertise, Eddy is known for his enthusiasm, motivation, and genuine care for his clients' well-being. He understands that fitness is not just about physical strength and endurance, but also about mental and emotional resilience. By fostering a positive mindset and encouraging self-belief, Eddy helps clients overcome obstacles, build confidence, and achieve lasting success.

Connect with The Eddy Experience

The Eddy Experience maintains an active presence on social media platforms, including YouTube, Instagram, TikTok, and Facebook, under the handle @TheEddyExperience. These platforms provide a glimpse into the gym's atmosphere, training methods, and client success stories. By following The Eddy Experience on social media, individuals can stay up-to-date on the latest news, promotions, and fitness tips.

For those interested in learning more about The Eddy Experience or scheduling a session, direct contact can be made at (216) 256-1021. Eddy is available to answer questions, discuss individual fitness goals, and create customized training plans. Whether you're a seasoned athlete or a beginner just starting your fitness journey, The Eddy Experience is ready to help you achieve your desired results.

The Eddy Experience LLC provides a supportive and effective environment for individuals seeking to improve their fitness, learn self-defense skills, and enhance their overall well-being. Through personalized training programs, expert guidance, and a commitment to client success, The Eddy Experience empowers individuals to transform their lives and achieve their full potential. With its diverse range of services, including personal training, assisted stretching, MMA striking, and group fitness classes, The Eddy Experience caters to a wide range of fitness interests and goals. Individuals are encouraged to connect with The Eddy Experience to discover how they can reach their optimal level of fitness.

Contact Information

5139 W 140th St, Brook Park, OH 44142

Location

5139 W 140th St, Brook Park, OH 44142

Hours of Operation

Monday 10AM-6PM
Tuesday 10AM-6PM
Wednesday 10AM-6PM
Thursday 10AM-6PM
Friday Closed
Saturday 8AM-5PM
Sunday Closed