Rob Radford's Boxing 4 Fitness

About Rob Radford's Boxing 4 Fitness

Rob Radford's Boxing 4 Fitness is a premier training facility located at 4633 Erie Ave in Cincinnati, Ohio, offering comprehensive boxing fitness classes and personalized training programs. The gym provides an inclusive environment for individuals of all fitness levels, from beginners to experienced athletes. With a focus on technique, conditioning, and overall well-being, the facility aims to empower members to achieve their fitness goals through the discipline and excitement of boxing.

Situated in Madisonville, Cincinnati, Rob Radford's Boxing 4 Fitness is easily accessible to residents throughout the area. The gym's location provides a convenient option for those seeking quality boxing training without traveling far. The facility's presence in the community has made it a go-to destination for anyone looking to improve their fitness, learn self-defense skills, or simply enjoy a challenging and rewarding workout.

The gym is equipped with a variety of training tools to cater to diverse fitness needs. The 60-minute Boxing4Fitness classes incorporate various pieces of equipment to give the participant a complete workout. Equipment includes heavy bags, speed bags, jump ropes, and punch mitts. The facility maintains a clean and organized environment, ensuring a safe and comfortable space for all members to focus on their training.

Rob Radford's Boxing 4 Fitness offers a range of training programs designed to meet individual needs and aspirations. At the core of the gym is the signature 60-minute Boxing4Fitness class. Each class includes abdominal floor work, heavy bag and speed bag training, jump rope exercises, and punch mitt work with an instructor. The classes begin with stretching, floor and core work, and then move into the boxing portions of the workout. For those seeking a more personalized approach, the facility offers custom personal training programs that blend boxing, kickboxing, strength training, and cardio exercises for a full-body experience. The programs are designed to be adaptable to any skill or fitness level.

Rob Radford is a certified USA-ABF coach, cornerman, and referee. He brings over 30 years of boxing experience to the gym. He introduced Boxing For Fitness to Cincinnati 25 years ago. Before coaching and training, he was a 3-time Cincinnati "Meanest Man" Champ. Rob works with top fighters, managers, and trainers. He has worked with a variety of trainees including kids, grandparents, athletes, and non-athletes.

Rob Radford's Boxing 4 Fitness fosters a welcoming and supportive community where members can push their limits and achieve their personal best. The gym has a reputation for providing personalized attention and guidance, ensuring that everyone feels comfortable and motivated. The inclusive atmosphere extends to all ages and skill levels, making it a place where individuals can build confidence, develop friendships, and find a sense of belonging.

The gym offers flexible membership options to accommodate various training preferences and budgets. Monthly memberships include 2 classes per week for $95, 3 classes per week for $125, and unlimited classes for $145. Those who wish to try a class without a membership can do so for $20. There is an 8-visit pass available for $110, which expires after 3 months.

Class times are Monday at 9:30am and 5:30pm, Tuesday at 5:30pm, Wednesday at 9:30am, Thursday at 5:30pm, Friday at 9:30am, and Saturday at 10:15am. The first class is always free.

Rob Radford's Boxing 4 Fitness provides a comprehensive fitness experience rooted in the fundamentals of boxing. Located in Cincinnati, Ohio, it offers a supportive environment for individuals to improve their physical and mental well-being through expert coaching and varied training programs. Whether someone is looking to learn self-defense, improve their fitness, or simply find a challenging and rewarding workout, Rob Radford's Boxing 4 Fitness is dedicated to helping them achieve their goals.

Contact Rob Radford's Boxing 4 Fitness at [email protected] or 513-317-8879.

The facility is good for kids.