Wellness Studio
What We Like
- Varied group fitness classes
- Personal training available
- Nutrition consults offered
- Student/Senior discounts offered
- Two weeks free promotion
- Welcoming for all levels
What to Consider
- Limited weekend hours
- Closed on Sundays
Frequently Asked Questions
About Wellness Studio
Wellness Studio, situated at 4570 Fostoria Ave in Findlay, Ohio, is a comprehensive fitness destination catering to a wide range of health and wellness needs. This facility offers an array of group fitness classes, personal training options, and nutrition consultations designed to help individuals achieve their specific fitness goals. The gym provides a supportive and motivating environment where members can work towards improved physical and mental well-being.
Location and Accessibility
Located in Findlay, Ohio, Wellness Studio is easily accessible to local residents seeking a convenient and comprehensive fitness solution. The address, 4570 Fostoria Ave, places the gym in a central location within the community. The gym's hours are designed to accommodate various schedules, with classes and services available throughout the week. Specifically, the facility is open Monday and Tuesday from 5:00 AM to 6:30 PM, Wednesday from 5:00 AM to 5:30 PM, Thursday from 5:00 AM to 6:30 PM, Friday from 5:00 AM to 1:00 PM, and Saturday from 8:00 AM to 10:00 AM. The gym is closed on Sundays.
Training Programs and Classes
Wellness Studio distinguishes itself through its diverse range of group fitness classes. These classes are designed to cater to varying fitness levels and interests, ensuring there's something for everyone. The class schedule includes:
- TRX Suspension Training: Offered on Tuesdays at 5:15 AM, 8:15 AM, 4:30 PM, and 5:30 PM.
- Low Intensity TRX: Available on Tuesdays and Thursdays at 9:15 AM.
- Cardio Kickboxing: Scheduled for Mondays at 5:15 AM, 8:15 AM, 4:30 PM, and 5:30 PM.
- Circuit Training: Held on Fridays at 5:15 AM and 8:15 AM.
- Core Cardio Strength: Offered on Thursdays at 5:15 AM, 6:15 AM, 8:15 AM, 4:30 PM, and 5:30 PM.
- HIIT Workouts: Conducted on Wednesdays at 5:15 AM, 8:15 AM, and 4:30 PM, and Saturdays at 8:00 AM.
These classes provide a structured and motivating environment, led by experienced instructors who guide participants through effective and engaging workouts. The variety of classes ensures that individuals can continually challenge themselves and avoid plateaus in their fitness journey. In addition to group fitness, Wellness Studio offers personal training services for those seeking a more individualized approach to their fitness regimen.
Personal Training and Nutrition Consults
For individuals seeking a more personalized fitness journey, Wellness Studio provides personal training sessions tailored to specific needs and goals. These sessions offer one-on-one guidance, customized workout plans, and ongoing support to help clients achieve optimal results. Complementing the personal training services, Wellness Studio also offers nutrition consultations. These consultations provide valuable insights into healthy eating habits and dietary strategies that support overall wellness and fitness goals. Combining personal training with nutrition guidance creates a holistic approach to health and fitness, maximizing the benefits for individuals.
Atmosphere and Community
Wellness Studio strives to foster a welcoming and supportive community where members feel encouraged and motivated. The gym provides an environment where individuals can connect with like-minded people, share their fitness experiences, and build lasting relationships. This sense of community contributes to a positive and uplifting atmosphere, making it easier for members to stay committed to their fitness goals. The supportive environment extends beyond the workouts, creating a space where members feel comfortable and empowered to pursue their best selves.
Pricing and Membership Options
Wellness Studio offers a range of pricing options to accommodate different needs and preferences. These options include:
- Adult Drop-In Rate: $15 per class
- Adult Monthly Unlimited Membership: $110
- Adult Six Month Unlimited Membership: $600
- Adult One Year Unlimited Membership: $1140
- Student Unlimited Monthly Membership: $85
- Senior/Student Drop-In Rate: $10 per class
Wellness Studio also offers a "TWO WEEKS FREE" promotion, providing an opportunity for new members to experience the gym's offerings before committing to a membership.
Contact Information and Sign-Up
Those interested in learning more about Wellness Studio or signing up for classes can reach out via email at [email protected] or by phone at 419-348-5016. The gym also encourages individuals to sign up through the free MINDBODY app, offering a convenient way to book classes and manage their fitness schedule.
Conclusion
Wellness Studio in Findlay, Ohio, offers a diverse and comprehensive approach to fitness and wellness. With its range of group fitness classes, personal training options, nutrition consultations, and commitment to a supportive community, the gym provides a valuable resource for individuals seeking to improve their physical and mental well-being. The variety in classes is a great way to continue to challenge muscles while ensuring a total body workout. By providing different modification options for the workouts, all fitness levels are welcome to join the facility's membership. The convenient location and flexible hours make Wellness Studio an accessible option for anyone looking to prioritize their health and fitness.