Legacy Boxing & Fitness

About Legacy Boxing & Fitness

Legacy Boxing & Fitness is a comprehensive fitness center located at 12 W Main St in West Jefferson, Ohio. The facility provides a wide range of boxing and fitness programs designed to cater to various age groups and skill levels. The gym is locally owned and operated by Brian "The Bull" Holstein, Zach Sexton, and Caleb Sexton, each bringing a wealth of experience and expertise to the training environment.

Location and Accessibility

Situated in West Jefferson, Ohio, Legacy Boxing & Fitness is easily accessible to local residents and those in surrounding areas. The location at 12 W Main St offers a convenient setting for individuals seeking quality boxing and fitness training. The gym provides a welcoming and inclusive environment for people of all fitness levels to pursue their health and wellness goals.

Facilities and Equipment

Legacy Boxing & Fitness boasts a well-equipped facility designed to support a diverse range of training activities. The gym features a full-size boxing ring, providing a realistic and safe environment for sparring and technical drills. Ample equipment is available to accommodate both beginner and experienced boxers, as well as individuals focused on general fitness. The layout is conducive to both group classes and individual training sessions, ensuring members have the resources they need to achieve their objectives. Open gym hours offer members the chance to use the equipment independently.

Training Programs and Classes

The gym offers a variety of training programs, including:

• Women's Boot Camp: A fitness program designed specifically for women, focusing on strength, conditioning, and overall wellness.
• Boxing Fit: A class that combines boxing techniques with cardio and strength training for a full-body workout.
• Legacy Elite Boxing Class: An advanced program tailored for competitive boxers, incorporating rigorous sparring, full-contact drills, and high-intensity conditioning.
• Legacy Boxing Adults: Boxing classes designed for adults of all skill levels, from beginners to experienced fighters.
• Legacy Boxing Teens: Boxing classes specifically for teenagers, focusing on skill development, discipline, and fitness.
• Legacy Strong: Strength and conditioning program designed to improve overall strength and physical performance.
• Legacy Fit Kids Ages 10 & Under: Fitness classes for younger children, focusing on fundamental movements, games, and drills to promote physical activity and coordination.

The Legacy Elite Boxing Class is an advanced program that incorporates challenging sparring sessions, full-contact drills, and high-intensity workouts to prepare competitive boxers for the demands of the sport. The Kids Boxing Class is particularly beneficial for children, as it teaches the fundamentals of boxing through engaging games and drills. This program can be especially helpful for children with ADD, ADHD, and other learning challenges, promoting focus, discipline, and physical activity.

Coaches and Staff

The coaching staff at Legacy Boxing & Fitness is led by the experienced trio of Brian "The Bull" Holstein, Zach Sexton, and Caleb Sexton. Brian Holstein, a former Cruiserweight Champion with over 20 professional fights, brings extensive boxing expertise to the gym. He has also trained at Westside Barbell, adding to his knowledge of strength and conditioning. Zach Sexton's background includes training in Muay Thai at JGMMA under UFC veteran Jorge Gurgel, as well as holding multiple Krav Maga belts, providing a diverse skill set in striking and self-defense. Caleb Sexton was trained by Jim Wendler, the creator of the 5/3/1 program, and has contributed articles to EliteFTS, making him a knowledgeable resource for strength training and program design.

Atmosphere and Community

Legacy Boxing & Fitness emphasizes community impact, particularly for youth, and provides growth and development opportunities for its members. The gym fosters a welcoming and supportive atmosphere where individuals can pursue their fitness goals and build meaningful connections. The gym's emphasis on community and positive development is evident in the various programs offered. The staff are known to be knowledgeable and helpful, creating a supportive environment for people of all fitness levels.

Pricing

Legacy Boxing & Fitness offers several pricing options to cater to different needs and preferences:

• Spring Break Boxing Boot Camp: $199
• Legacy Unlimited Boxing & Fitness: $99.99 per month
• Legacy Fitness Class Pass: $59.99 per month
• BoxFit Unleashed: $49.99 per month

For those interested in trying out the gym, Legacy Boxing & Fitness provides a free trial class for non-members, allowing potential members to experience the training environment and programs before committing to a membership.

Hours of Operation

The facility's hours are:

• Monday: 1:00 PM - 2:00 PM, 5:00 PM - 8:30 PM
• Tuesday: 6:30 AM - 7:30 AM, 6:30 PM - 8:30 PM
• Wednesday: 1:00 PM - 2:00 PM, 7:30 PM - 9:30 PM
• Thursday: 6:30 AM - 7:30 AM, 7:30 PM - 9:30 PM
• Friday: 1:00 PM - 2:00 PM, 5:00 PM - 6:00 PM
• Saturday: 10:00 AM - 1:30 PM
• Sunday: Closed

Conclusion

Legacy Boxing & Fitness is a comprehensive boxing and fitness center that offers a wide array of programs to suit individuals of all ages and skill levels. With experienced coaches, a well-equipped facility, and a strong emphasis on community, Legacy Boxing & Fitness provides a supportive environment for members to achieve their fitness and personal development goals. Located in West Jefferson, Ohio, the gym is dedicated to providing high-quality training and fostering a positive impact on the local community.