Zanesville P.A.L.
What We Like
- World-class coaching available
- Affordable monthly fees
- Free for kids boxing
- Karate classes available
- Positive gym atmosphere
What to Consider
- Limited operating hours
- Closed Friday and Saturday
Frequently Asked Questions
About Zanesville P.A.L.
Zanesville P.A.L. stands as a premier boxing gym in Zanesville, Ohio, dedicated to providing top-tier training and fostering a supportive community for individuals of all ages and skill levels. Located at 804 Pine Street, Zanesville, Ohio, 43701, the gym is easily accessible to residents throughout the area.
The facility boasts a well-equipped training environment where members can hone their boxing skills. Zanesville P.A.L. offers the convenience of purchasing essential equipment on-site, including wraps, gloves, and gumshields, ensuring that participants have everything needed for effective and safe training sessions.
Training Programs and Classes
Zanesville P.A.L. offers a diverse range of training programs tailored to meet individual needs and preferences. Group classes are available for both contact and non-contact training. The non-contact classes focus on cardio drills and circuits using boxing bags, providing an excellent workout for those seeking to improve fitness. Contact classes range from light combat and sparring suitable for beginners to advanced simulated fights in the ring for more experienced boxers.
For those seeking a more personalized approach, Zanesville P.A.L. provides one-on-one programs designed to meet specific goals. These programs include tailored nutrition plans to optimize performance and overall well-being. The gym is known to be good for kids!
Expert Coaching
The coaching staff at Zanesville P.A.L. is comprised of instructors who have competed at national or international levels, bringing a wealth of experience and knowledge to their training methods. They utilize a combination of traditional and innovative boxing techniques to ensure that members receive comprehensive and effective instruction.
Karate Classes
In addition to boxing, Zanesville P.A.L. offers karate classes taught by Master Ken Bright, a World Champion and multiple-time Martial Arts Hall of Fame inductee. These classes focus on traditional Japanese karate, emphasizing self-defense and confidence-building techniques. Karate sessions are held on Tuesday and Thursday nights from 6pm-7pm.
Pricing and Schedule
Zanesville P.A.L. offers affordable membership options to make boxing accessible to everyone. Membership is free for kids aged 10-17, while adults over 18 pay $10.00 per month. For karate classes, sessions are free for ages 7-18, with adults paying $7.00 per class or $40 per month.
The gym operates on the following schedule:
- Sunday through Thursday: 5:00 PM to 7:00 PM
- Friday and Saturday: Closed
Zanesville P.A.L. is dedicated to providing a positive and enriching experience for all its members, fostering a sense of community and promoting physical fitness through expert coaching and diverse training programs. The gym has a history of being a great place and providing a great experience to those who join.