Killer Bees Kickboxing and Mixed Martial Arts
What We Like
- Experienced, professional trainers
- Free trial classes offered
- Diverse classes available
- Discounts for many groups
- Focuses on multiple goals
- Good for kids
What to Consider
- Limited hours some days
Frequently Asked Questions
About Killer Bees Kickboxing and Mixed Martial Arts
Killer Bees Kickboxing and Mixed Martial Arts, situated in Edmond, Oklahoma, stands as a premier training facility for individuals seeking to enhance their martial arts skills, improve physical fitness, and cultivate self-discipline. This gym provides a comprehensive range of programs designed to cater to various skill levels and fitness aspirations, from beginners to seasoned competitors.
Located at 241 Garage Dr APT 104, Edmond, Oklahoma, Killer Bees Kickboxing and Mixed Martial Arts offers a convenient and accessible location for residents in and around the Edmond area. The facility's address ensures easy navigation and ample parking, making it a hassle-free destination for training sessions. The gym's strategic location within Edmond allows it to serve a diverse clientele, attracting individuals from various neighborhoods and communities. With its central position, the gym is easily reachable via major roadways and public transportation, further enhancing its accessibility for prospective members.
Killer Bees Kickboxing and Mixed Martial Arts boasts a state-of-the-art facility equipped with everything needed for comprehensive martial arts and fitness training. Members have access to a wide array of equipment, including heavy bags, speed bags, battle ropes, and a dedicated weightlifting area. This diverse range of equipment allows for varied training routines, ensuring that each session is both challenging and engaging. The gym's layout is designed to optimize training space, providing ample room for individual workouts, group classes, and sparring sessions. The facility is well-maintained, clean, and organized, creating a safe and comfortable environment for all members. Whether individuals are focused on striking techniques, grappling skills, or strength and conditioning, the gym provides all the necessary resources to achieve their fitness goals.
Training Programs and Classes
The gym offers a diverse range of training programs and classes designed to cater to individuals of all ages and skill levels. Among the classes offered is KB Kids, tailored for children aged 7-15. This program emphasizes striking fundamentals, instilling discipline, and promoting sportsmanship. Through structured lessons and engaging activities, children develop essential martial arts skills while learning the importance of respect and teamwork. The KB Kids program provides a supportive environment where young athletes can build confidence, improve physical fitness, and cultivate valuable life skills.
Kickboxing/Muay Thai classes at Killer Bees Kickboxing and Mixed Martial Arts are designed to provide a comprehensive training experience. Each class incorporates warm-up exercises, bag work drills, and technique instruction. Participants learn fundamental striking techniques, footwork, and defensive maneuvers while improving cardiovascular fitness and overall strength. The classes cater to various skill levels, from beginners to advanced practitioners, ensuring that everyone can participate and progress at their own pace. Whether the goal is to learn self-defense, improve physical conditioning, or compete in martial arts, the Kickboxing/Muay Thai program offers a challenging and rewarding experience.
For those interested in grappling and wrestling, Killer Bees Kickboxing and Mixed Martial Arts offers specialized Grappling/Wrestling classes. These classes cover fundamental techniques, takedowns, and strategies designed to enhance grappling skills and mental toughness. Participants learn essential wrestling principles, including stance, movement, and leverage, while developing the ability to control and submit opponents. The grappling/wrestling program emphasizes both physical conditioning and mental discipline, helping individuals build confidence and resilience. Whether individuals are interested in competing in wrestling or simply want to improve their self-defense skills, the grappling/wrestling program provides a supportive and challenging environment for growth.
Kickboxing + Strength & Conditioning is a high-intensity interval training (HIIT) class that combines striking techniques with strength training exercises. This program offers a dynamic and challenging workout designed to improve cardiovascular fitness, build muscle, and burn calories. Participants engage in a variety of exercises, including punching, kicking, and plyometrics, followed by strength training exercises using weights, resistance bands, or bodyweight. The Kickboxing + Strength & Conditioning class provides a full-body workout that is both effective and engaging, helping individuals achieve their fitness goals in a fun and supportive environment.
Open Gym sessions at Killer Bees Kickboxing and Mixed Martial Arts allow members to utilize the facility's equipment and train independently. During these sessions, members can access equipment such as battle ropes, speed bags, and heavy bags to work on their skills and improve their fitness. Open gym provides a flexible training option for individuals who prefer to train on their own schedule or supplement their regular classes. Whether individuals are focused on perfecting their striking techniques, improving their grappling skills, or building strength and endurance, open gym offers the freedom and flexibility to train at their own pace and according to their individual goals.
Coaches and Staff
Killer Bees Kickboxing and Mixed Martial Arts prides itself on having professional and experienced trainers dedicated to helping individuals achieve their personal goals. The trainers are highly skilled in their respective disciplines and possess a passion for teaching and mentoring students. They provide personalized instruction, guidance, and support to help individuals develop their skills, improve their fitness, and build confidence. Whether the goals are competition, weight loss, self-confidence, or stress relief, the trainers work closely with each individual to create a customized training plan that meets their specific needs.
Mike Giroux, the Oklahoma Director of the World Association Kickboxing Organizations (W.A.K.O.), is a key trainer at Killer Bees Kickboxing and Mixed Martial Arts. With extensive experience in martial arts, including Brazilian Muay Thai, Taekwondo, Karate, Shotokan Karate, Brazilian Jujitsu, Western Boxing, and Kali, Mike brings a wealth of knowledge and expertise to the gym. He holds a black belt in Taekwondo and has competed in numerous martial arts tournaments, demonstrating his commitment to excellence in martial arts. Mike has trained both professional and amateur fighters, guiding them to success in the ring. His dedication to his students and his passion for martial arts make him an invaluable asset to the Killer Bees Kickboxing and Mixed Martial Arts community.
Atmosphere and Community
The gym fosters a welcoming and supportive atmosphere where individuals of all backgrounds and skill levels can thrive. The community is built on mutual respect, encouragement, and camaraderie, creating a positive and inclusive environment for everyone. Members are encouraged to support and motivate each other, fostering a sense of teamwork and belonging. Whether individuals are new to martial arts or experienced practitioners, they will find a supportive community at Killer Bees Kickboxing and Mixed Martial Arts. The gym organizes social events and activities to further enhance the sense of community, providing opportunities for members to connect outside of the gym and build lasting friendships. This supportive atmosphere helps individuals stay motivated, achieve their goals, and enjoy the journey of martial arts training.
Pricing
Killer Bees Kickboxing and Mixed Martial Arts offers a variety of pricing options to accommodate different budgets and training preferences. The unlimited striking package is priced at $125, providing access to all striking classes. The cardio/kickboxing morning package costs $80 and offers specialized morning classes focused on cardio and kickboxing. The wrestling package is also priced at $80 and includes access to all wrestling classes. For those interested in both striking and wrestling, the striking/wrestling package is available for $160. Drop-in classes are offered at $15 per class, providing a flexible option for individuals who prefer to train occasionally. Private lessons are available for $50 per hour for members and $60 per hour for non-members, offering personalized instruction and focused training.
Discounts are available for military personnel, firefighters, police officers, EMTs, and teachers, who receive 10% off. Additionally, family and buddy plans are offered, providing discounted rates for multiple family members or friends who train together. These discounts make martial arts training more accessible and affordable for a wider range of individuals and families. The gym's transparent pricing and flexible payment options ensure that everyone can find a training plan that fits their needs and budget.
Additional Information
At Killer Bees Kickboxing and Mixed Martial Arts, trainers suggest students wear gym shorts, Muay Thai or boxing shorts, and a tee shirt or tank top. It is also recommended that students do not wear shoes or jewelry during training. Sparring is not a requirement until students are comfortable with their skills. Hand wraps are optional but recommended, and the gym can assist in purchasing gloves.
Killer Bees Kickboxing and Mixed Martial Arts is open during the following hours: Monday: 9AM-12PM, 5-9PM, Tuesday: 5-9PM, Wednesday: 9AM-12PM, 5-9PM, Thursday: 5-9PM, Friday: 5-9PM, Saturday: 9AM-1PM, Sunday: 11:30AM-1PM. The gym can be contacted at (405) 694-0634 or [email protected].
In conclusion, Killer Bees Kickboxing and Mixed Martial Arts in Edmond, Oklahoma, offers a comprehensive and supportive environment for individuals seeking to improve their martial arts skills, enhance their fitness, and build self-confidence. With its state-of-the-art facility, experienced trainers, diverse training programs, and welcoming community, the gym provides everything needed to achieve personal goals and unlock potential. Whether the goal is to compete in martial arts, improve physical conditioning, or simply learn self-defense, Killer Bees Kickboxing and Mixed Martial Arts offers a challenging and rewarding experience for everyone.