Alpha MMA/RCBJJ Lawton
What We Like
- Experienced coaching staff
- Diverse martial arts training
- Kids program focuses on development
- Affiliated with Renzo Gracie
- Spacious training facility
- Free trial week available
What to Consider
- Limited class times
Frequently Asked Questions
About Alpha MMA/RCBJJ Lawton
Alpha MMA/RCBJJ Lawton, situated at 502 SW F Ave in Lawton, Oklahoma, is a premier training facility dedicated to martial arts and combat sports. Established in 2017 by Derek Lemos and Tom Shoaff, the gym has quickly become a cornerstone of the local MMA and BJJ community. With roots tracing back to 2009, the coaching team brings a wealth of experience and dedication to every class. The gym’s affiliation with the Cavalcanti Brazilian Jiu Jitsu Association and the Renzo Gracie fight team, under the guidance of Master Ricardo Cavalcanti, a 5th-degree black belt under Carlson Gracie Sr., ensures a lineage of high-quality instruction and a commitment to authentic martial arts principles.
Located just off 6th Street, south of the post office, Alpha MMA/RCBJJ Lawton is easily accessible for residents throughout Lawton and the surrounding areas. The gym offers a free parking lot, making it convenient for students to attend classes without having to worry about parking. Its central location allows individuals from all walks of life to pursue their martial arts goals in a welcoming and supportive environment.
The facility spans over 3700 sq. ft. and is designed to provide a comprehensive training experience. Key features include a 20 ft. octagon for MMA training, a dedicated strength and conditioning area, a sauna for recovery, and showers for post-workout convenience. Recognizing the importance of family, the gym also includes a kids' play area, making it easier for parents to pursue their fitness goals while ensuring their children are entertained in a safe environment.
Training Programs and Classes
Alpha MMA/RCBJJ Lawton offers a diverse range of training programs tailored to various skill levels and interests. Students can participate in:
- Brazilian Jiu Jitsu (BJJ): Comprehensive instruction in grappling techniques.
- Kickboxing: Learn striking skills and improve overall fitness.
- Mixed Martial Arts (MMA): A combination of grappling and striking for well-rounded combat proficiency.
- Boxing: Develop punching techniques, footwork, and defensive maneuvers.
- Self-Defense: Practical skills for personal safety and awareness.
The gym places a strong emphasis on youth development with specialized programs like Kids BJJ. This program focuses on instilling important life skills such as confidence, self-esteem, leadership qualities, self-control, respect, and commitment. Through age-appropriate instruction in Brazilian Jiu Jitsu and self-defense tactics, children learn valuable lessons that extend far beyond the mats.
Coaches and Staff
The coaching staff at Alpha MMA/RCBJJ Lawton is comprised of experienced and dedicated instructors, each bringing a unique set of skills and expertise to the gym. The team includes Derek Lemos, Tom Shoaff, Ashley Crabtree, Ricky Botts, Tyson Southern, Ismael Garcia, Jeff Crabtree, Shelby Anderson, and Master Ricardo Cavalcanti. The coaches are actively involved in MMA promotions and BJJ tournaments across Oklahoma and Texas, constantly honing their skills and staying at the forefront of the martial arts landscape.
The gym has a proven track record of producing fighters who have competed in prestigious promotions such as Bellator, Legacy Fighting Alliance, and HD MMA. This success is a testament to the quality of instruction and the dedication of the coaching staff to nurturing talent.
Atmosphere and Community
Alpha MMA/RCBJJ Lawton is known for its family-oriented atmosphere and top-quality instruction. The gym cultivates a supportive and welcoming environment where individuals of all skill levels can thrive. This welcoming atmosphere fosters camaraderie among members, creating a strong sense of community.
New members can experience the benefits of training at Alpha MMA/RCBJJ Lawton with a free trial week. This allows prospective students to explore the various programs, meet the coaches, and get a feel for the gym's unique atmosphere before making a commitment. Those participating in tournaments are instructed to register under the team name Ricardo Cavalcanti, reinforcing the gym's affiliation and commitment to excellence.
Alpha MMA/RCBJJ Lawton stands as a prominent martial arts and fitness hub in Lawton, Oklahoma. With its experienced coaching staff, comprehensive programs, and focus on community, the gym provides an ideal environment for individuals seeking to improve their physical and mental well-being through martial arts training.