James White Fitness

Norman, Oklahoma
4.1 (46 reviews)

What We Like

  • Experienced, Award-Winning Instructors
  • Diverse martial arts training
  • Family-oriented community
  • Discipline, Teamwork, Confidence
  • Regulation MMA ring onsite

What to Consider

  • Cleanliness Concerns Reported
  • Limited operating hours

Frequently Asked Questions

Is it beginner friendly?
The gym emphasizes character development, positive self-esteem, and community, while also focusing on work ethic, dedication, teamwork, and confidence.
What training style does the gym focus on?
The gym offers Brazilian Jiu-Jitsu, Muay Thai, and MMA training.
Who are the trainers?
Professor James White and Samantha White are trainers.
What types of classes do they offer?
The gym offers Brazilian Jiu-Jitsu, Muay Thai, and MMA training for adults and teens, as well as kids' Brazilian Jiu-Jitsu.
What kind of equipment do they have?
The facility includes a 30' regulation MMA ring.
Does the gym have a full-size boxing ring?
The gym has a 30' regulation MMA ring.
Is the gym clean?
Cleanliness may be an issue at the gym.
How much does membership cost?
Adult Brazilian Jiu-Jitsu or Muay Thai membership costs $120 per month, while unlimited adult martial arts membership is $150 per month. Siblings or couples can opt for unlimited adult martial arts at $240 per month. Kids' Brazilian Jiu-Jitsu membership is $120 per month for one child, with a siblings option at $240 per month. Family discounts are available for three or more immediate family members living in the same household, starting at $320 per month.
What's the vibe like?
The gym creates an environment of team-building and inclusion.
Does this gym prepare boxers for competitions?
For adults, the gym offers high-level competition training, with fighters regularly participating in tournaments and receiving invitations to regional fight cards.
Do they offer programs for children or teenagers?
The gym offers Brazilian Jiu-Jitsu for kids aged 12 and under and training for teens aged 13 and up.
What experience or certifications do the coaches have?
Professor James White is a Brazilian Jiu-Jitsu Black Belt, 3x NAGA Expert Champion, 2021 IBJJF No-Gi Pans Gold Medalist, 3x Jiu-Jitsu World League Champion, has 4 years of Muay Thai study, and is a veteran of 18 professional MMA fights. Samantha White is a Brazilian Jiu-Jitsu 3 Stripe Blue Belt, 2022 IBJJF NoGi Pans Masters 3 Blue Belt Gold Medalist, and NAGA 2022 Masters 3 Blue Belt Gold Medalist, and is currently ranked 2nd in the World for Blue Belt Masters Light Weight.

About James White Fitness

James White Fitness, situated in Norman, Oklahoma, stands as a premier martial arts training center. The gym is dedicated to providing high-quality instruction in Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts (MMA) for individuals of all skill levels. Catering to both adults and teenagers (ages 13 and up), as well as offering specialized Brazilian Jiu-Jitsu programs for children aged 12 and under, James White Fitness creates an inclusive and dynamic training environment.

Location and Accessibility

Conveniently located at 1309 24th Avenue Southwest in Norman, Oklahoma, James White Fitness is easily accessible to residents throughout the Norman area. The gym's central location makes it a practical choice for individuals seeking top-tier martial arts training without extensive travel. The facility is open Monday to Friday from 5:00 PM to 9:00 PM, and on Sunday from 10:00 AM to 2:00 PM, providing ample opportunities to train throughout the week. The gym is closed on Saturdays. Contact can be made by phone at (405) 245-6992 or email at [email protected].

Facilities and Equipment

James White Fitness boasts a well-equipped facility designed to facilitate comprehensive martial arts training. A highlight of the gym is its 30' regulation MMA ring, the only one of its kind in Oklahoma. This ring provides a professional training environment for MMA enthusiasts, allowing them to hone their skills in a realistic setting. The gym also includes ample mat space for Brazilian Jiu-Jitsu and Muay Thai training, ensuring that students have plenty of room to practice techniques and spar safely. The facility is structured to accommodate various training styles and class sizes, making it a versatile space for martial arts education.

Training Programs and Classes

James White Fitness offers a diverse range of training programs tailored to different age groups and skill levels. These programs encompass Brazilian Jiu-Jitsu, Muay Thai, and MMA. Adults and teens aged 13 and up can participate in Brazilian Jiu-Jitsu and Muay Thai classes, as well as MMA training. These classes focus on developing fundamental techniques, improving physical conditioning, and building self-defense skills. For younger martial artists, the gym provides specialized Brazilian Jiu-Jitsu classes for children aged 12 and under. These classes emphasize character development, positive self-esteem, and teamwork while instilling the foundational principles of Jiu-Jitsu.

The gym places a strong emphasis on providing high-level competition training for adults. Students have opportunities to participate in tournaments and receive invitations to regional fight cards. The training programs are designed to prepare individuals for competitive success, helping them reach their full potential as martial artists.

In addition to regular classes, James White Fitness offers several specialized programs and options:

  • Adult Brazilian Jiu-Jitsu or Muay Thai Membership: Provides access to either Brazilian Jiu-Jitsu or Muay Thai classes.
  • Unlimited Adult Martial Arts Membership: Allows access to all adult martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and MMA.
  • Siblings/Couples Unlimited Adult Martial Arts Membership: A discounted option for siblings or couples who want to train together in all adult martial arts classes.
  • Kids' Brazilian Jiu-Jitsu Membership: Grants access to Brazilian Jiu-Jitsu classes specifically designed for children.
  • Family Discounts: Available for families with three or more immediate family members living in the same household, making martial arts training more accessible for the whole family.
  • 6-Week Fitness Challenge: A structured program for adults and teens aged 13 and up, designed to improve fitness levels and introduce participants to martial arts training.
  • Private Instruction: Personalized training sessions tailored to individual needs and goals, allowing students to receive one-on-one coaching from experienced instructors.
  • Drop-In Classes: Provide flexibility for individuals who want to attend occasional classes without committing to a full membership.

Coaches and Staff

The team at James White Fitness is led by Professor James White, a highly accomplished martial artist and coach. As a Brazilian Jiu-Jitsu Black Belt under Professor Allen Mohler, James brings a wealth of knowledge and experience to his instruction. His accolades include being a 3x NAGA Expert Champion, 2021 IBJJF No-Gi Pans Gold Medalist, and 3x Jiu-Jitsu World League Champion. He has 4 years of Muay Thai study under Saekson Janjira and is a veteran of 18 professional MMA fights. His extensive background in both grappling and striking makes him a well-rounded instructor capable of guiding students in all aspects of martial arts.

Samantha White, a Brazilian Jiu-Jitsu 3 Stripe Blue Belt under Professor Allen Mohler, also plays a crucial role in the gym's operations and instruction. Samantha is a 2022 IBJJF NoGi Pans Masters 3 Blue Belt Gold Medalist and NAGA 2022 Masters 3 Blue Belt Gold Medalist, currently ranked 2nd in the World for Blue Belt Masters Light Weight. She contributes to a supportive and encouraging training environment.

James White Fitness is a Team Mohler Affiliate School, further solidifying its commitment to high-quality Brazilian Jiu-Jitsu instruction. Professor Allen Mohler, a 5th Degree Black Belt in Brazilian Jiu-Jitsu with 30 years of experience, provides guidance and support to the gym, ensuring that students receive instruction aligned with the highest standards of the art.

Atmosphere and Community

James White Fitness is known for its welcoming and inclusive atmosphere. The gym fosters a strong sense of community among its members, creating a supportive environment where individuals can learn, grow, and achieve their martial arts goals. The focus on character development, positive self-esteem, and teamwork for kids, and the provision of high-level competition training for adults, contribute to the gym's positive culture. Students are encouraged to work hard, dedicate themselves to their training, and support one another both on and off the mats.

The gym has been voted "Best Martial Arts Gym" in the Norman Transcript Readers Choice Awards for 2022 and 2023, further attesting to its positive reputation and impact on the local community. This recognition reflects the gym's commitment to providing exceptional instruction, fostering a supportive environment, and making a positive difference in the lives of its students.

Pricing

James White Fitness offers a variety of membership options to suit different needs and budgets:

  • Adult Brazilian Jiu-Jitsu or Muay Thai Membership: $120 per month
  • Unlimited Adult Martial Arts Membership: $150 per month
  • Siblings/Couples Unlimited Adult Martial Arts Membership: $240 per month
  • Kids' Brazilian Jiu-Jitsu Membership: $120 per month for one child, $240 per month for siblings
  • Family Discounts (3+ immediate family members): Starting at $320 per month
  • 6-Week Fitness Challenge: $130
  • Drop-In Classes: $15 per class

Conclusion

James White Fitness is a leading martial arts training center in Norman, Oklahoma. With its experienced instructors, comprehensive programs, well-equipped facility, and emphasis on community, the gym provides a supportive and empowering environment for individuals of all ages and skill levels to pursue their martial arts goals. Whether one is interested in learning self-defense, improving fitness, or competing at a high level, James White Fitness offers the resources and expertise to help them succeed. The gym's commitment to character development, positive self-esteem, and high-quality instruction makes it a valuable asset to the Norman community.

Contact Information

1309 24th Ave SW, Norman, OK 73072

Location

1309 24th Ave SW, Norman, OK 73072

Hours of Operation

Monday 7-8:30AM,4-9PM
Tuesday 4-9PM
Wednesday 7-8:30AM,5-9PM
Thursday 5-9PM
Friday 7-8:30AM,4-9PM
Saturday Closed
Sunday 11AM-2PM