Rumble Boxing

Norman, Oklahoma
5.0 (32 reviews)

What We Like

  • High-energy, fun workout
  • Adaptable for all levels
  • Excellent, motivating trainers
  • Combines boxing and strength
  • Immersive, high-vibe atmosphere
  • Inclusive, encouraging community

What to Consider

  • Limited weekday hours
  • Only located in Norman, OK

Frequently Asked Questions

Are there punching bags available?
The workout alternates between boxing rounds on aqua-filled bags and strength training rounds.
Is it beginner friendly?
Rumble emphasizes inclusivity, welcoming all fitness levels from first-time boxers to experienced fighters, and offers a free intro class for first-timers.
What training style does the gym focus on?
The gym offers a boxing-inspired fitness workout that combines boxing skills with strength training, HIIT, metabolic conditioning, and cardio.
Who are the trainers?
Trainers mentioned include Shanee, Kendall, Bre, Katie, Stacy, Jake, and Janelle.
What types of classes do they offer?
Class formats include the Signature 10-round workout, 5V5, 60-minute Level-Up sessions, and 30-minute express classes focused solely on boxing or strength training.
What kind of equipment do they have?
The gym uses aqua-filled bags, dumbbells, and incorporates bodyweight exercises.
How much does membership cost?
Membership options include drop-in classes, 4 classes per month, 8 classes per month, and unlimited classes.
What's the vibe like?
The gym has an immersive, high-vibe atmosphere created by a mega-watt sound system with custom Rumble-only playlists, and it emphasizes high-energy entertainment.

About Rumble Boxing

Rumble Boxing is a high-energy, boxing-inspired fitness boutique located in Norman, Oklahoma. Situated at 1800 24th Ave NW, this gym offers a unique and dynamic workout experience that combines the fundamentals of boxing with the intensity of strength training.

The location of Rumble Boxing in Norman makes it easily accessible for residents seeking a fun and effective fitness option. The gym's hours cater to various schedules, with classes available Monday through Friday from 9AM to 5PM, Saturday from 9AM to 11:30AM, and Sunday from 9AM to 3PM.

The facility is designed to enhance the workout experience. Participants can expect a state-of-the-art sound system pumping out custom, Rumble-only playlists that create an immersive, high-vibe atmosphere. The workouts take place utilizing aqua-filled boxing bags for the boxing rounds and dumbbells for the strength training circuits.

Training Programs and Classes

Rumble Boxing offers a variety of class formats to suit different preferences and fitness goals. The Signature 10-round workout is the cornerstone of the Rumble experience, dividing the 45-minute session into boxing rounds and strength training exercises. Other options include:

  • 5V5: This class features five consecutive boxing rounds followed by five strength training rounds for a concentrated burst of both disciplines.
  • 60-minute Level-Up Sessions: For those seeking a more extended and challenging workout, the 60-minute Level-Up sessions provide an extra dose of intensity.
  • 30-minute Express Classes: People looking for a quick and focused workout can choose between 30-minute express classes that concentrate solely on either boxing or strength training.

All classes incorporate HIIT (High-Intensity Interval Training), metabolic conditioning, and cardio elements in a seamless and engaging format. The workouts are designed to be beginner-friendly, making Rumble accessible to individuals of all fitness levels, while still providing a challenging and varied experience for more experienced participants.

Coaches and Staff

The trainers at Rumble Boxing are more than just instructors; they are DJs, motivational speakers, and fitness professionals all rolled into one. These individuals guide participants through the workouts, offering encouragement and modifications as needed. They adapt to all skill and fitness levels, ensuring everyone feels supported and empowered to push themselves at their own pace.

Atmosphere and Community

Rumble Boxing cultivates an inclusive and supportive community where individuals can come together to achieve their fitness goals. The gym's philosophy centers on combining hard work with high-energy entertainment, creating an environment that fosters confidence, power, and focus. The emphasis on inclusivity ensures that everyone feels welcome, regardless of their prior boxing experience or fitness level.

Pricing and Introductory Offers

Rumble Boxing offers flexible membership options to accommodate various needs and budgets. These include:

  • Drop-in classes
  • 4 classes per month
  • 8 classes per month
  • Unlimited classes

First-timers can take advantage of a free intro class, which includes a studio tour, trainer introductions, and a pre-class breakdown of the six fundamental punches. This introductory session provides newcomers with a comprehensive overview of the Rumble experience and prepares them for their first workout.

Rumble Boxing in Norman provides an exhilarating fitness experience that fuses boxing and strength training in a dynamic and supportive environment. The combination of high-energy workouts, motivating trainers, and a welcoming community makes Rumble a unique and effective option for individuals looking to improve their fitness, build confidence, and have fun in the process.

Contact Information

1800 24th Ave NW, Norman, OK 73069

Location

1800 24th Ave NW, Norman, OK 73069

Hours of Operation

Monday 9AM-5PM
Tuesday 9AM-5PM
Wednesday 9AM-5PM
Thursday 9AM-5PM
Friday 9AM-5PM
Saturday 9-11:30AM
Sunday 9AM-3PM