99 BXNG
What We Like
- All ages and levels
- Full-body HIIT workouts
- Experienced coaching team
- Structured class format
- Option for personal training
- Welcoming and helpful trainers
What to Consider
- Inconsistent class attendance
- Need wraps and gloves
Frequently Asked Questions
About 99 BXNG
99 BXNG is a premier boxing and personal training gym located in Tulsa, Oklahoma, offering a unique and energetic approach to fitness. The facility caters to individuals of all ages and skill levels, from beginners to seasoned athletes, providing a comprehensive fitness experience rooted in boxing and kickboxing techniques.
Location and Accessibility
Situated at 8245 S Harvard Ave, Tulsa, OK, 74137, 99 BXNG offers a convenient location for residents seeking a dynamic workout environment. The gym's operating hours are designed to accommodate various schedules, with classes and training sessions available Monday through Friday from 9:00 am to 7:30 pm, Saturday from 9:00 am to 1:00 pm, and Sunday from 12:30 pm to 2:00 pm. This extensive schedule allows members to integrate their fitness goals seamlessly into their daily routines.
Training Programs and Classes
99 BXNG specializes in high-energy, 50-minute boxing and kickboxing classes that incorporate HIIT (High Intensity Interval Training) for a full-body workout. These classes are structured to provide an engaging and effective fitness experience. Participants engage in both group fitness sessions and personalized one-on-one training, ensuring that individual needs and goals are met.
A typical class at 99 BXNG follows a structured format designed to maximize results:
- Warm-up: A 5-minute warm-up prepares the body for the intense workout ahead.
- Boxing and HIIT Rounds: Ten rounds of 3-minute intense boxing and HIIT exercises, interspersed with active rest periods, challenge participants and improve cardiovascular fitness and strength.
- Cool Down: A 5-minute cool-down period helps the body recover and reduces the risk of injury.
The facility operates on a unique credit system, where members purchase classes to earn "street cred." These credits can then be redeemed for booking classes or personal training sessions, adding an element of gamification and reward to the fitness journey. Members are required to bring their own wraps and gloves, which are also available for purchase at the gym's shop, ensuring convenience and access to necessary equipment.
Coaches and Staff
The success of 99 BXNG is heavily attributed to its team of highly qualified and dedicated coaches. The team includes:
- Kyler: An amateur kickboxer, MMA fighter, and Jiu-Jitsu champion, bringing a wealth of experience and expertise to the training programs.
- Marquise: A professional boxer with a 2-0 record, offering specialized boxing instruction and guidance.
- Brad: A high-energy boxing coach who motivates and inspires members to achieve their fitness goals.
In addition to these key trainers, the team includes Josh, Carie, Selena, Jason, Liz, Emily, DJ Oreo, and Andrea, each contributing to the positive and supportive atmosphere of the gym. The collective expertise and enthusiasm of the coaching staff ensure that members receive personalized attention and effective training.
Atmosphere and Community
99 BXNG fosters a welcoming and inclusive environment for individuals of all backgrounds and fitness levels. The gym welcomes men, women, and children, offering classes suitable for the whole family. The supportive community and personalized attention from the coaches create a motivating atmosphere where members can thrive and achieve their fitness goals.
The facility offers a supportive and encouraging training environment for all. The gym provides an inclusive atmosphere where individuals can learn and improve their boxing skills while achieving their fitness objectives.
The training caters to various skill levels, ensuring that both newcomers and experienced individuals can enhance their boxing techniques.
Additional Information
For added convenience, 99 BXNG offers a dedicated mobile app that members can download. Through the app, members can easily book classes, purchase training sessions, browse and buy branded retail and Adidas merchandise, and communicate directly with coaches. This streamlined digital platform enhances the overall member experience and facilitates seamless engagement with the gym's offerings.
99 BXNG offers an accessible and family friendly environment. It is welcoming to children, helping to create a place for families to train together.
Gym Type
99 BXNG can be described as:
- Boxing gym
- Fitness center
- Gym
- Kickboxing school
- Personal trainer
- Physical fitness program
- Weight loss service
Conclusion
99 BXNG stands out as a comprehensive boxing and personal training gym in Tulsa, Oklahoma. With its structured classes, experienced coaches, supportive community, and convenient digital platform, the gym provides a unique and effective fitness experience for individuals of all ages and skill levels. Whether one is looking to improve their boxing skills, achieve their fitness goals, or simply find a fun and engaging workout, 99 BXNG offers a welcoming and motivating environment to succeed.