Danzig MMA

Bend, Oregon (Boyd Acres)
5.0 (36 reviews)

What We Like

  • Experienced, qualified instructors
  • Diverse martial arts offered
  • Welcoming community atmosphere
  • Intro program for beginners
  • Women's MMA program
  • Free parking lot

What to Consider

  • Limited operating hours

Frequently Asked Questions

Is it beginner friendly?
The gym offers an Intro Program for beginners, which meets twice a week and covers foundational techniques in striking or grappling.
What training style does the gym focus on?
The gym focuses on high-level instruction in Muay Thai, Boxing, Brazilian Jiu-Jitsu, and wrestling.
Who are the trainers?
Mac and Angela Danzig own and operate the gym, and the assistant instructors include Ian Lewis, William Aspen, Juan Rasmussen, Ben Smith, Phil Gebaur, and Amelia Vasquez.
What types of classes do they offer?
Danzig MMA offers adult classes in No-Gi Brazilian Jiu-Jitsu, Muay Thai, and Boxing, along with a Women's MMA Program.
How much does membership cost?
The Intro Program costs $159/month for one discipline or $189/month for both.
Is there parking available and is it free?
Parking is available throughout the Deschutes Business Center complex.
What's the vibe like?
The gym caters to serious, highly committed hobbyists who value technical expertise and competition experience.
Is the gym welcoming to female boxers?
They offer a Women's MMA Program featuring three weekly classes covering grappling and striking arts.
What experience or certifications do the coaches have?
Mac Danzig is a winner of The Ultimate Fighter, a UFC pro, and a Black belt in BJJ.

About Danzig MMA

Danzig MMA, situated in Bend, Oregon, offers a comprehensive training environment for individuals seeking to enhance their skills in various martial arts disciplines. Located at 20370 Empire Ave Suite C-6, the gym provides a space for both beginners and experienced practitioners to develop their abilities in a supportive and challenging atmosphere. Danzig MMA is owned and operated by Mac and Angela Danzig, a husband and wife team deeply involved in the daily operations and training programs offered.

Location and Accessibility

Located in the Boyd Acres area of Bend, Oregon, Danzig MMA is easily accessible within the Deschutes Business Center. The facility's address, 20370 Empire Ave Suite C6, places it within a well-connected commercial area. Free parking is available throughout the business complex, providing convenient access for students and visitors. This accessibility makes Danzig MMA a viable option for individuals residing in and around Bend, seeking quality martial arts training.

Training Programs and Classes

Danzig MMA specializes in offering a range of adult classes that cater to diverse interests and skill levels. The core disciplines taught at the gym include No-Gi Brazilian Jiu-Jitsu, Muay Thai, and Boxing. Each of these programs is designed to impart technical expertise and practical application, suitable for both hobbyists and those with competitive aspirations. Danzig MMA’s offerings extend beyond traditional martial arts, providing specialized programs to cater to a wide range of needs.

The gym features a dedicated Women's MMA Program, providing three weekly classes focused on grappling and striking arts. This program offers a tailored environment for women to learn and develop their martial arts skills, fostering confidence and empowerment. This specialized program acknowledges the increasing interest and participation of women in martial arts, creating a welcoming space for women to train and excel in a typically male-dominated field.

For individuals new to martial arts, Danzig MMA offers an Intro Program designed to build a solid foundation in either striking or grappling. This program meets twice a week, focusing on fundamental techniques and movements. The Intro Program provides a structured introduction to the basic principles of martial arts, allowing newcomers to gradually build their skills and confidence. It is designed to be accessible and non-intimidating, making it an ideal starting point for those unfamiliar with martial arts training. The program consists of the basic fundamental techniques needed for the specified discpline.

Danzig MMA’s curriculum emphasizes technical precision and practical application, preparing students for real-world scenarios and competitive environments. Whether students aim to improve their fitness, learn self-defense, or compete in martial arts events, the gym provides the resources and instruction needed to achieve their goals. The training approach is designed to be adaptable, catering to the individual needs and goals of each student.

Coaches and Staff

The quality of instruction at Danzig MMA is bolstered by a team of assistant instructors, each specializing in different areas of martial arts. Instructors such as Ian Lewis, William Aspen, Juan Rasmussen, Ben Smith, Phil Gebaur, and Amelia Vasquez contribute to the diverse expertise available at the gym. Their specialties include Brazilian Jiu-Jitsu, Muay Thai, and striking fundamentals, ensuring that students receive comprehensive training across various disciplines.

Mac and Angela Danzig are actively involved in the daily operations of the gym. Their presence ensures that the training environment remains consistent with their values and training philosophies. Their commitment to teaching and mentorship helps cultivate a supportive and challenging training environment for all students.

Atmosphere and Community

Danzig MMA caters to serious, highly committed hobbyists who value technical expertise and competition experience. The gym fosters a community of like-minded individuals who share a passion for martial arts and a dedication to continuous improvement. This emphasis on community creates a supportive and motivating environment for students of all levels.

The gym’s atmosphere is built on mutual respect and a shared commitment to learning. Students are encouraged to support each other and work together to achieve their individual and collective goals. The sense of camaraderie within the gym extends beyond the training mats, fostering lasting friendships and a strong sense of belonging.

Danzig MMA offers both private lessons and group classes. The availability of private lessons allows students to receive personalized instruction tailored to their specific needs and goals. Group classes provide a dynamic and interactive learning environment, where students can practice techniques and spar with training partners. The gym focuses on delivering high-level instruction in Muay Thai, Boxing, Brazilian Jiu-Jitsu, and wrestling.

Schedule

Danzig MMA provides a structured schedule to accommodate a variety of training preferences. The gym operates during the following hours:

  • Monday: 5:30 PM - 8:00 PM
  • Tuesday: 4:00 PM - 8:00 PM
  • Wednesday: 12:00 PM - 1:30 PM, 5:30 PM - 8:00 PM
  • Thursday: 4:00 PM - 8:30 PM
  • Friday: 12:00 PM - 1:30 PM, 5:30 PM - 8:00 PM
  • Saturday: 9:30 AM - 1:30 PM
  • Sunday: Closed

Pricing

The Intro Program at Danzig MMA is priced at $159 per month for training in one discipline, such as striking or grappling. For students interested in training in both disciplines, the monthly cost is $189. This pricing structure provides options for newcomers to choose the program that best aligns with their interests and budget.

The gym's pricing structure for specialized training, private lessons, and group classes reflect the gym's commitment to providing high-quality instruction and personalized attention to its students.

Gym Type

Danzig MMA is a multifaceted facility, encompassing various martial arts disciplines. It functions as a boxing gym, martial arts school, jujitsu school, Muay Thai boxing gym, and wrestling school. This diverse offering provides students with a wide range of training options, allowing them to explore different styles and find the disciplines that best suit their interests and goals.

Overview

Danzig MMA is a training facility located in Bend, Oregon, dedicated to offering comprehensive martial arts instruction. Owned and operated by Mac and Angela Danzig, the gym provides classes in No-Gi Brazilian Jiu-Jitsu, Muay Thai, and Boxing, with a specialized Women's MMA Program. Located in the Deschutes Business Center, the gym provides an Intro Program for beginners, allowing newcomers to the sport to become acclimated to the intense training. With its team of assistant instructors, focus on technical expertise, and commitment to fostering a supportive community, Danzig MMA is an ideal destination for individuals seeking to enhance their martial arts skills.

Contact Information

20370 Empire Ave Suite C6, Bend, OR 97703

Location

20370 Empire Ave Suite C6, Bend, OR 97703

Hours of Operation

Monday 5:30-8PM
Tuesday 4-8PM
Wednesday 12-1:30PM,5:30-8PM
Thursday 4-8:30PM
Friday 12-1:30PM,5:30-8PM
Saturday 9:30AM-1:30PM
Sunday Closed