River City Warriors

About River City Warriors

River City Warriors stands as a leading martial arts school situated in Tigard, Oregon, offering a diverse range of disciplines to cater to individuals of all ages and skill levels. This facility specializes in providing comprehensive training in Kids Self-Defense, Women's Self-Defense, Jeet Kune Do, Brazilian Jiu-Jitsu, Muay Thai, and Kali, ensuring a holistic approach to martial arts education.

Located at 14935 SW 72nd Ave, Tigard, OR 97224, River City Warriors is easily accessible to residents in and around the Metzger area. The gym operates from 12 PM to 9 PM, Monday through Friday, and from 9 AM to 1 PM on Saturdays, providing ample opportunities for students to integrate training into their schedules. The gym is closed on Sundays. For inquiries or further information, River City Warriors can be contacted at (503) 360-8692.

River City Warriors prides itself on offering elite training programs designed to meet the individual needs and goals of each student. The curriculum emphasizes not only physical fitness and martial arts techniques but also instills discipline and fosters character development. Whether an individual's aim is self-improvement, competition readiness, or simply learning self-defense, the gym provides a supportive environment for achieving these objectives.

The training programs at River City Warriors are structured to accommodate various age groups, starting with children as young as five, and extending to teens and adults. Classes are carefully designed to be safe and effective, incorporating thorough warm-up routines to minimize the risk of injuries. Supervised techniques ensure that students learn and practice martial arts skills correctly, and the facility maintains well-kept equipment to support a high-quality training environment.

Comprehensive Martial Arts Programs

River City Warriors offers a broad spectrum of martial arts disciplines, each tailored to impart unique skills and benefits:

• Kids Self-Defense: This program focuses on equipping children with essential self-defense techniques and strategies to handle bullying and potential threats, while simultaneously building confidence and resilience.
• Women's Self-Defense: Tailored specifically for women, these classes provide practical self-defense skills and awareness training in a comfortable and empowering environment.
• Jeet Kune Do: Emphasizing adaptability and efficiency, Jeet Kune Do training focuses on practical combat techniques applicable in various real-world scenarios.
• Brazilian Jiu-Jitsu: This ground-fighting discipline teaches students how to control and subdue opponents using leverage and technique, making it an effective martial art for self-defense and competition. A Gi is required for this discipline.
• Muay Thai: Known as the "art of eight limbs," Muay Thai training incorporates striking techniques using fists, elbows, knees, and shins, providing a comprehensive stand-up fighting style. Boxing gloves are required for this discipline.
• Kali: This Filipino martial art emphasizes weapon-based combat, including training with rattan sticks and bladed weapons, to develop coordination, agility, and self-defense skills. Rattan sticks are required for this discipline.

River City Warriors distinguishes itself through its dedicated and highly qualified team of instructors. Each instructor is certified in their respective martial arts discipline and undergoes continuous training to remain up-to-date with the latest methodologies and safety protocols. This commitment ensures that students receive the highest standard of instruction and guidance.

Meet the Instructors

• Denise Steinman: Specializing in Women's and Youth Jiu-Jitsu, Denise Steinman brings a wealth of knowledge and experience to her classes, creating a supportive and encouraging learning environment for women and young practitioners.
• Joe Heller: As the JKD/Kali Instructor, Joe Heller provides expert instruction in these dynamic martial arts, emphasizing practical application and efficient techniques for self-defense.
• Anthony Ramirez: With extensive experience in Gracie Jiu-Jitsu, Anthony Ramirez imparts a deep understanding of grappling techniques and strategies, focusing on control, leverage, and submission skills.
• Erik Shiley: Erik Shiley serves as the Muay Thai and Jiu-Jitsu Instructor, bringing a diverse skill set to his classes, blending striking and grappling techniques to provide a well-rounded martial arts education.

The atmosphere at River City Warriors is characterized by a welcoming and inclusive community. The gym fosters a supportive environment where students can learn, grow, and develop their martial arts skills alongside like-minded individuals. The emphasis on respect, discipline, and camaraderie creates a positive training experience for everyone involved.

River City Warriors provides options for those interested in experiencing the training firsthand. A free trial class allows prospective students to explore the facility, meet the instructors, and participate in a class to determine if it aligns with their interests and goals. For beginners, it is recommended to attend two to three classes per week to build a solid foundation, while more advanced students may benefit from attending four to six classes per week to enhance their skills and progress further.

Recognizing the need for flexibility, River City Warriors has established clear policies regarding class cancellations and membership changes. Students are required to provide 24-hour notice for class cancellations and 30-day notice for membership cancellations, ensuring fair and transparent communication between the gym and its members.

Women-only classes are available at River City Warriors to provide a more comfortable and empowering training environment for female students. These classes are designed to address the specific needs and concerns of women, fostering a sense of confidence and camaraderie.

River City Warriors is dedicated to providing a safe, supportive, and effective martial arts education to students of all ages and backgrounds. The diverse range of programs, qualified instructors, and welcoming community make it an excellent choice for anyone seeking to improve their fitness, learn self-defense, and develop valuable life skills.