Boxing Gyms in Bridgeville, Pennsylvania

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Totem Training and Performance LLC gym photo

Totem Training and Performance LLC

331 Station St, Bridgeville, PA 15017
Totem Training and Performance LLC is located at 331 Station Street in Bridgeville, Pennsylvania, operating within Pittsburgh Barbell Club. The gym provides movement evaluations by Doctors of Physical Therapy, analyzing functional movement patterns, strength, mobility, and neuromuscular control. Personalized training programs cater to fat loss, muscle gain, or general fitness, while youth and sports performance training focuses on injury prevention, speed, agility, and endurance. Online/hybrid training via TrainHeroic includes video demonstrations and coach communication.

Nutrition coaching covers macronutrient optimization, meal planning, and supplementation. Cardio kickboxing bag classes run Tuesdays and Thursdays from 5:30pm-6:15pm at $20 per session. Totem Muay Thai offers traditional instruction for fitness and competition, with teen classes (ages 13-17) on Mondays and Wednesdays from 6:00pm-7:00pm. Experienced instructors include Shane Carlin (25+ years) and Liam Carlin, specializing in combat sports conditioning. Key team members feature Dr. Tyler Boyd, Liam Carlin, and Dr. Gage Swartz, with services like Normatec compression therapy and HSA/FSA payment acceptance for evaluations.

Pros

  • Physical Therapy expertise
  • Customized personal training
  • Youth sports performance focus
  • Online/hybrid options available
  • Experienced Muay Thai instructors
  • HSA/FSA payment accepted

Cons

  • Cardio kickboxing class fee
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About Boxing in Bridgeville

Looking for boxing training in Bridgeville? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Bridgeville offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Bridgeville, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.