Scranton MMA

About Scranton MMA

Scranton MMA is a premier martial arts training facility located in Dunmore, Pennsylvania, offering a comprehensive range of classes designed for individuals of all ages and skill levels. Situated near Scranton, Wilkes-Barre, and Dickson City, the gym is easily accessible and provides a welcoming environment for anyone looking to learn martial arts, improve their fitness, and develop valuable self-defense skills.

Location and Accessibility

Conveniently located at 1000 Dunham Drive, Suite C, Dunmore, PA 18512, Scranton MMA is ideally positioned for residents in and around the Scranton metropolitan area. Its proximity to I-81 makes it easily accessible from surrounding communities, including Wilkes-Barre and Dickson City. This central location ensures that individuals seeking high-quality martial arts training can readily reach the facility, regardless of their specific location within the region.

Training Programs and Classes

Scranton MMA offers a diverse array of martial arts programs, catering to a wide range of interests and goals. Whether someone is interested in learning self-defense, competing in martial arts tournaments, or simply improving their physical fitness, the gym provides a structured and supportive environment to achieve those objectives. The classes are designed to instill valuable life skills such as discipline, respect, and self-confidence, alongside practical martial arts techniques.

• Brazilian Jiu-Jitsu (BJJ): The BJJ program at Scranton MMA focuses on teaching foundational techniques that are applicable to self-defense scenarios, competitive grappling, and mixed martial arts. The curriculum is rotational, providing students with a flexible learning experience that allows them to continuously expand their knowledge and skills. The emphasis is on mastering fundamental movements and principles, enabling students to effectively control and subdue opponents on the ground.
• Muay Thai Striking: Muay Thai classes at Scranton MMA emphasize the authentic techniques of this dynamic striking art. The classes are structured to be inclusive, welcoming both beginners and advanced students. The focus is on developing proper technique, power, and conditioning, ensuring that students gain a comprehensive understanding of Muay Thai striking.
• Mixed Martial Arts (MMA): The Mixed Martial Arts program combines traditional and modern martial arts disciplines, providing students with a well-rounded skill set for both striking and ground fighting. Training encompasses various techniques from boxing, kickboxing, wrestling, and grappling, enabling students to become proficient in all aspects of combat.
• Judo: Judo classes at Scranton MMA focus on standing techniques, throws, and pins. The instructors possess national and international experience, ensuring that students receive high-quality instruction in this Olympic sport. The curriculum emphasizes proper technique and safety, allowing students to develop their Judo skills in a supportive environment.
• Adult Self-Defense: Adult Self-Defense classes are designed to empower individuals with the confidence and practical skills needed to protect themselves in real-world situations. The classes focus on simple and effective techniques that can be easily learned and applied, regardless of prior martial arts experience. The program also emphasizes situational awareness and conflict resolution strategies.
• Kids Self-Defense: The Kids Self-Defense program combines Jiu-Jitsu and Judo techniques to teach children discipline, respect, and anti-bullying strategies. The classes are structured to be fun and engaging, while also providing children with valuable life skills that will help them succeed both on and off the mat. The program emphasizes building self-confidence and promoting positive social interactions.

Coaches and Staff

Scranton MMA is staffed by experienced and dedicated instructors who are committed to student growth in both martial arts and personal development. The instructors possess a wealth of knowledge and expertise in their respective disciplines, ensuring that students receive high-quality instruction and guidance.

One of the key instructors at Scranton MMA is Steve Polito. Steve is dedicated to helping students reach their full potential, both as martial artists and as individuals. His passion for martial arts and his commitment to his students make him an invaluable asset to the Scranton MMA community.

Atmosphere and Community

Scranton MMA fosters a supportive and welcoming community atmosphere. The gym is a place where individuals can come together to learn, train, and grow, regardless of their background or experience level. The sense of camaraderie and mutual respect among students and instructors creates a positive and motivating environment that encourages everyone to achieve their goals.

The gym provides both group and private training options, allowing students to choose the format that best suits their individual needs and preferences. Group classes offer the opportunity to learn alongside other students, while private training provides more personalized instruction and attention. Regardless of the chosen format, students can expect to receive individualized support and guidance from the experienced instructors.

Operating Hours

Scranton MMA operates Monday through Friday from 7:00 AM to 5:30 PM, providing ample opportunities for individuals to train throughout the week. This flexible schedule allows students to fit martial arts training into their busy lives, whether they prefer to train in the morning, during their lunch break, or in the evening.

Free Trial Class

Scranton MMA offers a free trial class for new students, providing an opportunity to experience the gym's training programs and community firsthand. This allows prospective students to meet the instructors, observe a class, and determine whether Scranton MMA is the right fit for their needs and goals.

Emphasis on Technique and Foundational Skills

A core principle at Scranton MMA is the emphasis on mastering fundamental techniques. Regardless of the specific martial art being taught, the instructors prioritize building a strong foundation of basic skills. This approach ensures that students develop a solid understanding of the core principles and movements, allowing them to progress more effectively and efficiently over time.

The focus on technique is not only beneficial for beginners but also for experienced martial artists. By continuously refining their foundational skills, experienced students can improve their overall performance and prevent the development of bad habits. This emphasis on technique is a key factor in the gym's success in producing skilled and well-rounded martial artists.

Facilities and Equipment

Scranton MMA offers a well-equipped training facility designed to meet the needs of martial arts students of all levels. The gym features a spacious training area with mats for grappling and ground work, as well as striking areas with heavy bags and other training equipment. The facility is maintained to ensure a safe and comfortable training environment for all students.

Benefits of Training at Scranton MMA

Training at Scranton MMA offers a multitude of benefits, both physical and mental. Martial arts training can improve physical fitness, increase strength and endurance, enhance coordination and flexibility, and promote weight loss. In addition to the physical benefits, martial arts training can also boost self-confidence, reduce stress, improve focus, and develop valuable self-defense skills.

The supportive community atmosphere at Scranton MMA provides students with a sense of belonging and encouragement. The camaraderie among students and instructors creates a positive and motivating environment that helps individuals stay committed to their training goals. The gym is a place where people can come together to learn, grow, and support each other on their martial arts journey.

Commitment to Individual Progress

Scranton MMA is committed to helping each student reach their full potential. The instructors provide individualized attention and guidance to help students overcome challenges and achieve their goals. Whether the goal is to learn self-defense, compete in martial arts tournaments, or simply improve physical fitness, the instructors at Scranton MMA are dedicated to supporting each student's individual journey.

The gym's structured curriculum and experienced instructors provide students with the tools and resources they need to succeed. The emphasis on technique and foundational skills ensures that students develop a solid understanding of the core principles of martial arts. The supportive community atmosphere provides students with the encouragement and motivation they need to stay committed to their training goals.

Conclusion

Scranton MMA offers a comprehensive and well-rounded martial arts training experience for individuals of all ages and skill levels. With its convenient location, diverse range of classes, experienced instructors, and supportive community atmosphere, the gym is an ideal place to learn martial arts, improve fitness, and develop valuable self-defense skills. The commitment to individual progress and the emphasis on technique make Scranton MMA a top choice for anyone seeking high-quality martial arts training in the Scranton area.