3 Elements BJJ and MMA

Erie, Pennsylvania
4.9 (31 reviews)

What We Like

  • Diverse martial arts training
  • Experienced black belt instructors
  • Friendly and productive environment
  • Classes for all levels
  • Kids BJJ program
  • Multiple pricing options

What to Consider

  • Limited class schedule
  • Closed multiple days

Frequently Asked Questions

Is it beginner friendly?
The gym is beginner friendly, creating a friendly environment and training for everyone, while offering great communication.
What training style does the gym focus on?
This gym focuses on Brazilian Jiu-Jitsu, Mixed Martial Arts, Kickboxing, and Wrestling.
Who are the trainers?
The trainers include Tom Gardner, Brad Gardner, Jeremy Sakuta, and Josh Cummings.
What types of classes do they offer?
They offer Brazilian Jiu-Jitsu (with and without gi), Mixed Martial Arts, Kickboxing, Wrestling, and Kids BJJ classes.
Is the gym clean?
The mats are clean.
How much does membership cost?
Pricing options include Unlimited Striking and BJJ for $125 per month, Family BJJ (for up to 4 members) for $105 per month, Unlimited BJJ for $85 per month, Unlimited Striking for $65 per month, and Kids BJJ for $55 per month.
What's the vibe like?
The environment is described as friendly and productive.
Does this gym prepare boxers for competitions?
Training is available for professional MMA fighters.
Do they offer programs for children or teenagers?
They offer Kids BJJ classes.
Is the gym welcoming to female boxers?
The environment is friendly and training is available for women.
What experience or certifications do the coaches have?
Tom Gardner holds a BJJ Black Belt and Brad Gardner is also a BJJ Black Belt, while Josh Cummings is a BJJ Brown Belt.

About 3 Elements BJJ and MMA

3 Elements BJJ and MMA is a comprehensive martial arts training center located in Erie, Pennsylvania. The gym provides instruction in a variety of disciplines, catering to individuals of all skill levels, from beginners to seasoned competitors. Located at 5718 Wattsburg Rd, Erie, PA 16509, the facility is dedicated to fostering a productive and welcoming training environment for all.

Location and Accessibility

Situated on Wattsburg Rd in Erie, Pennsylvania, 3 Elements BJJ and MMA is easily accessible to residents throughout the area. The gym's location makes it a convenient option for those seeking high-quality martial arts instruction. The address is 5718 Wattsburg Rd, Erie, PA 16509, United States of America.

Training Programs and Classes

The gym offers a diverse range of training programs to suit various interests and goals. These programs include Brazilian Jiu-Jitsu (both with and without the gi), Mixed Martial Arts (MMA), Kickboxing, Wrestling, and dedicated Kids BJJ classes. With a comprehensive curriculum, 3 Elements BJJ and MMA is equipped to guide students from foundational techniques to advanced strategies.

The class schedule is designed to accommodate different schedules and preferences. Kickboxing classes are held on Tuesday and Thursday at 5 pm. BJJ GI classes take place on Tuesday at 6:15 pm. MMA training is on Wednesday at 5 pm. BJJ NOGI is offered on Wednesday and Thursday at 6:15 pm. Finally, BJJ Open Mat is available on Saturday at 10 am. For the younger martial artists, Kids BJJ is on Saturday at 12:15 pm.

Coaches and Staff

3 Elements BJJ and MMA is led by a team of experienced and dedicated instructors. Tom Gardner, a BJJ Black Belt, serves as the Head MMA Coach, BJJ Instructor, and Striking Instructor. Brad Gardner, also a BJJ Black Belt, is the Head BJJ Instructor. Jeremy Sakuta is the Striking Instructor, bringing expertise in stand-up combat. Josh Cummings, a BJJ Brown Belt, serves as the Assistant BJJ Instructor. This team of knowledgeable instructors provides quality guidance to all students.

Atmosphere and Community

The gym aims to cultivate a friendly and productive training environment. The facility prioritizes the creation of a positive atmosphere where students can learn, grow, and support one another. This focus on community helps to foster a welcoming space for all individuals, regardless of their experience level.

Pricing

3 Elements BJJ and MMA offers several pricing options to accommodate different needs and budgets. Unlimited Striking and BJJ is available for $125 per month. Family BJJ (for up to 4 members) is priced at $105 per month. Students can access Unlimited BJJ for $85 per month or Unlimited Striking for $65 per month. Kids BJJ is offered at $55 per month.

Gym Details

3 Elements BJJ and MMA is a multifaceted martial arts facility offering instruction in:

  • Boxing
  • Martial Arts
  • Judo
  • Jujitsu
  • Kickboxing
  • Muay Thai
  • Wrestling

The gym's operating hours are: Monday: Closed, Tuesday: 5-8 PM, Wednesday: 5-8 PM, Thursday: 5-8 PM, Friday: Closed, Saturday: 10:30 AM-1:15 PM, Sunday: Closed.

Contact Information

For inquiries or more information, 3 Elements BJJ and MMA can be contacted by phone at (814) 490-5588. The gym also maintains a presence on social media platforms such as Facebook, Instagram, and YouTube.

Conclusion

3 Elements BJJ and MMA in Erie, Pennsylvania, provides a welcoming and comprehensive martial arts training experience. With diverse programs, experienced instructors, and a focus on community, the gym is dedicated to helping individuals achieve their martial arts goals, whether for self-defense, fitness, or competition. From Brazilian Jiu-Jitsu to Mixed Martial Arts, 3 Elements BJJ and MMA offers the instruction and environment necessary to excel.

Contact Information

5718 Wattsburg Rd, Erie, PA 16509

Location

5718 Wattsburg Rd, Erie, PA 16509

Hours of Operation

Monday Closed
Tuesday 5-8PM
Wednesday 5-8PM
Thursday 5-8PM
Friday Closed
Saturday 10:30AM-1:15PM
Sunday Closed